1 Month of Strength Trainging PICS!

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  • Tangerine302
    Tangerine302 Posts: 1,509 Member
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    Wow! In a months time is amazing too! :)
  • Toddrific
    Toddrific Posts: 1,114 Member
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    Nice job.
  • mammothdoll
    mammothdoll Posts: 58
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    Awesome! What an inspiration!
  • tashaturner04
    tashaturner04 Posts: 4 Member
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    Awesome job!
  • lynheff
    lynheff Posts: 393 Member
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    Fantastic results!! Congrats
  • myak623
    myak623 Posts: 616 Member
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    Kicking butt!!! Awesome job!
  • TamsinEllis
    TamsinEllis Posts: 293
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    Wow you look great, just another reason for us girls to pick up the weights! :D Congratulations on your progress (both losing 20lb and getting trim weight training) :D
  • Picola1984
    Picola1984 Posts: 1,133
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    Fantastic job
  • gussde
    gussde Posts: 61 Member
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    Nice job!
  • cbear017
    cbear017 Posts: 345 Member
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    You look amazing! I hope more women read your story, see your results and start to lift heavy. Congratulations :)
  • luhluhlaura
    luhluhlaura Posts: 278 Member
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    WOAH after only one month! Fantastic! you look so strong. and those ABS! ;)

    I'm trying to incorporate much more strength now, since I only have between 5-10 to lose.
    Can you explain what your typical workout consists of?
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
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    Wow, that is insane results after only 1 month!
  • taso42
    taso42 Posts: 8,980 Member
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    Bad. *kitten*.
    Very nice work!
  • charityateet
    charityateet Posts: 576 Member
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    look at you!! Strong and powerful - woo hooo!
  • Abrasue
    Abrasue Posts: 218 Member
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    look at you!! Strong and powerful - woo hooo!



    Ah!! Thank you for those words!!! Made my day! Thank you to everyone!!
  • cortneymau
    cortneymau Posts: 33
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    WOW! That is amazing! Good work!
  • LeanerBeef
    LeanerBeef Posts: 1,432 Member
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    Wow! That's impressive!!
  • atjays
    atjays Posts: 798 Member
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    You look fantastic! Maybe it's time I upped my weight days to heavy lift days. 1 month progress like that is crazy!

    Also interested in your food diary!
  • Dreamer1311
    Dreamer1311 Posts: 203 Member
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    You look great!Carbs are my problem :-( what does a low carb diet consist of?Only have 20lbs to lose myself
  • Cr357
    Cr357 Posts: 238
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    nice results!

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