11 month, -65 pounds (pics)

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  • nonna02
    nonna02 Posts: 6
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    You look wonderful....so proud of you, can't wait till I can put the same testamony on.
  • thisgirl980
    thisgirl980 Posts: 17 Member
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    You look amazing! Such an inspiration!
  • mmariano
    mmariano Posts: 15
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    What an inspiration. Your right, it's not easy and every day is a new day full of challenges.
    Thank you for sharing.
  • cyndigre
    cyndigre Posts: 31 Member
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    That is so awesome:) You should be so proud! I bet your daughter is also proud of you!
  • TNGirlyGirl
    TNGirlyGirl Posts: 337 Member
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    THANK YOU to everyone!!! I feel weird posting pictures of myself, but I know how much it inspired me in the beginning to see that it IS possible!

    For those who've asked: My diary is open -- feel free to look at it. I try to keep my carbs low (per my doctor's orders) at around 30-35% of my calories. I generally eat more on workout days (200-300 extra calories) but don't eat back all of my exercise calories, since I consider all of the numbers on here to be estimates anyways. The first six months I focused mostly on cardio (walking, then running, elliptical, bike riding...anything to move!!) in order to burn the fat. I started adding in strength training to start building muscle once I got closer to goal. There really are no tricks or shortcuts!! It truly is healthy food in the right portions plus exercise!!!

    I'm 44 and have four kids, so I can definitely say this is possible!! It takes determination, effort, and occasionally some tears, but from the beginning I said I was NOT on a diet -- this was a life-style change that I was committing to. I don't "deny" myself anything - I just choose not to eat certain foods because I don't want to have to exercise them off or they aren't good for me! It's all my choice =)

    Good luck on your journey! Send me a friend request if you want -- I'm more than happy to support new friends -- it makes a world of difference to have the support and encouragement of others!

    Cristy
  • samf36
    samf36 Posts: 369 Member
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    Wow looking great.
  • BabeedollB
    BabeedollB Posts: 161 Member
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    WTG!!! Awesome job :smile:
  • courtneycleveland85
    courtneycleveland85 Posts: 5
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    WOW!! You look AMAZING! You must be so proud, congratulations!
  • Stephy1026
    Stephy1026 Posts: 12 Member
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    Amazing you look great!
  • bananaxking73
    bananaxking73 Posts: 1
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    go biddie go!
  • jgondor
    jgondor Posts: 145 Member
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    thats amazing! good job!
  • danalang
    danalang Posts: 10
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    you look wonderful and probably feel so much better - be very proud! :wink:
  • GymAnJuice
    GymAnJuice Posts: 512 Member
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    both very pretty ladies, congratulations, you'v done really well. oh and btw - you so don't look old enough to have a daughter that age!
  • ChaoticMum
    ChaoticMum Posts: 115 Member
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    You look so healthy now!! Congrats on a hard earned longer life!
  • Angelangi
    Angelangi Posts: 35
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    WOW, you look fantastic.. you look more like sisters now.. CONGRATULATIONS for doing it. You have just urged me even more to go on.. Im off to the gym now, lol. :)
  • Mrslolo83
    Mrslolo83 Posts: 8
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    great job!! you look amazing!!
  • yoyonomore7
    yoyonomore7 Posts: 3
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    Congratulations!! I have myself lost about 60 pounds but my journey is not complete yet. This February, my man proposed to me and I need help to get to my goal. Your story is truly inspirational
  • LovingLisa2012
    LovingLisa2012 Posts: 802 Member
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    very beautifull and inspiring .. you look fab :)
    congrats
  • SassyB504
    SassyB504 Posts: 15 Member
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    Wow you are an inspiration. Nice job!
  • yodapooper
    yodapooper Posts: 62
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    :bigsmile: I so see your daughter in you!! Amazing! All your hard work was certainly worth it even if it didn't seem like it at the time. You look so happy and beautiful!! Congrats to you!! You've inspired me to keep at it and for that I want to thank you from the bottom of my heart!!!

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