3 net carb grilled cheese sandwhich!
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RachelsReboot
Posts: 569 Member
in Recipes
You need a small mixing bowl, a fork and a sandwich container or small square storage bowl
In the mixing bowl mix
(this is made from the MIM recipe)
1/4 cup milled flax seed
1 TBSP grated Parmesan cheese (I used the stuff in the green container)
1/2 tsp. baking powder
~stir~ then add
1 tsp. butter
1 egg
mix well and spread evenly in sandwich container or bowl and microwave on high for one minute
let cool for a minute and carefully slice your "loaf" into two slices
Proceed with your normal grilled cheese routine!
My sandwich with 3 slices of cheese(it made big pieces of bread) was 3 net carbs! I could only eat half!
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Replies
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That looks delish! I think I'll have one for breakfast tomorrow! Thanks for sharing!0
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I clicked this not quite knowing what to expect, but suspecting it'd just be some thing with a bunch of fake or altered products. Nope!! I'm so intrigued by this and I LOVE grilled cheese sandwiches (you can blame them and packaged cookies for my being here, though I'll also credit them with getting me through my very troublesome master's thesis, lol). I so want to try these.0
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I clicked this not quite knowing what to expect, but suspecting it'd just be some thing with a bunch of fake or altered products. Nope!! I'm so intrigued by this and I LOVE grilled cheese sandwiches (you can blame them and packaged cookies for my being here, though I'll also credit them with getting me through my very troublesome master's thesis, lol). I so want to try these.
LOL! I know I never would have believed it either. I am doing low carb more by necessity than by choice and I want to show other people who may need to go this route for health reasons that we can still have the things we love!0 -
I'm going to try it- Ty for posting!0
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Great post. Will definitely give it a try0
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Great tip with the MiM recipe in the tupperware, this looks so good!!!
Edit: Totally made this for breakfast with some reduced sugar Heinz ketchup
Double edit: I added this to MFP under "Homemade - 3 Net Carb Grilled Cheese (1.5 oz Cheese, Included Butter for Cooking)", including 1 tbsp of butter for the bread and for cooking and 1.5 oz of cheddar0 -
I'm excited to try this. Thanks0
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bump!0
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Bump!0
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bump0
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Bump! Thanks for sharing!0
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Great tip with the MiM recipe in the tupperware, this looks so good!!!
Edit: Totally made this for breakfast with some reduced sugar Heinz ketchup
Double edit: I added this to MFP under "Homemade - 3 Net Carb Grilled Cheese (1.5 oz Cheese, Included Butter for Cooking)", including 1 tbsp of butter for the bread and for cooking and 1.5 oz of cheddar0 -
Going to try this! Need more recipes & ideas if anyone has any please0
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Love this idea, thanks for sharing!0
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bump, worth a shot!! What is the MiM btw???0
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That looks really good. Thank you for posting!0
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It was absolutely fantastic! TY!0
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Bumping, so I can find this again.
I really miss grilled cheese and tomato soup!!!!!! It was my go to when I was home sick.
Thanks for making this and I'm so happy I can have it again. :flowerforyou:0 -
bump, worth a shot!! What is the MiM btw???
Muffin in a minute. Do a search and you will find tons of recipes. You can friend me if you like, I post recipes a Loy, I'm very low carb0 -
bump, this looks awesome!!!0
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