Before and After pics NO STARVATION
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Bumping this thread so I can come back when I need motivation. ^_^ Thank you everyone for sharing your amazing progress!0
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how amazing are you? ! your new pics look like the daughter of the old pics.......way to go, girl!!0
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Small picture because my original is at work.
5'4". SW 207. Picture Weight about 160.
You inspired me today. Thank you and congrats on your success!!!0 -
bump! Definitely want to come back to this when I have more time! Nice work to all! You are all my hero!0
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Wow!! Congrats you look amazing!!0
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wow amazing such an achievement xxxxxx congrats to you0
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Bumping because your just all so damn motivational!!!0
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that photo of wearing a black and white dress - I thought it was Katy Perry!
sorry if you are not a fan of her0 -
that photo of wearing a black and white dress - I thought it was Katy Perry!
sorry if you are not a fan of her
I thought that too. Doesn't even look like the same person uh? What a transformation!0 -
Consistency is key! One off-day won't hurt you, just like one day in a calorie deficit won't get you where you want to be..
Looking for friends to keep myself in check and accountable; offering support and motivation in return add me!0 -
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amazing !!!0
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You look So amazing. Did you lift weights.0
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In for inspiration! :drinker:0
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bump!0
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Dec 2013, 170s
Feb 2014, 164lbs
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So I started on MFP in January 2012 when my office decided to do a weight loss bet. I have been on and off this site for the over two years. But have really buckled down in the last six months and I see some great progress. I am certainly not where I want to be by any means, but I am a lot closer to my goal, about halfway!! I can not wait till I get to my goal. I know it will take a lot more work and dedication, but I am willing to put forth the effort to see my life completely changed for the better. It takes one small change to start.
Can't call them before / afters YET. How about BEFORE and DURING. Can't wait for my AFTER'S
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I am still on my journey, but here is my progress so far. I started at 330 pounds in August 2013 and I am now down almost 44 pounds, all through healthy eating and exercise. I try to stay under 1850 calories a day. I still eat the foods I love, just in moderation.
Me at 330 pounds on the left, and me at 289 on the right, same blue t-shirt.
Me at 315 pounds and me today at 286.4
Every one of the success stories I see on these forums really inspires me to keep going! Thank you all!0 -
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Amazing!0
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You look amazing!!! I am so much more motivated!!! Thank you for posting the pic of you in your underwear. I say that because I am petrified that I will lose weight, and all this extra skin will just follow me around. Thank you SO much for posting this!!!!!0
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bump. I'm totally inspired here, folks!0
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Wow what an inspriration!0
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Wow you look unbelievable. I'm so impressed... Is your diary open? I'd love to have a look at what you do and see how far away/ how much extra effort I need to put in.
Well done :-)0
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