Before and After pics NO STARVATION

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  • tmauck4472
    tmauck4472 Posts: 1,785 Member
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    Your idea of starvation and mine are probably different, I ate low, but in no way was I starving.


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  • stealthSLOTH
    stealthSLOTH Posts: 695 Member
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    You ALL are SO inspirational! Sorry, but I couldn't quote ALL the posters, so here's a generic note to you ALL: you are amazing and I'm sure you all feel as great as you all look! :flowerforyou: :laugh:
  • Tmsmith007
    Tmsmith007 Posts: 71
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    As I read through all the posts, I was stunned. You all inspire me and should be applauded for your courage and tenacity. Thank you for sharing your journey with me. I guess we all have things to overcome.
  • mschleg
    mschleg Posts: 28 Member
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    The first set of pictures are from 1 year ago august 2012 (touring green bay hall of fame if you could tell) and my 2nd daughters 1st birthday November 2012 and was weighing around 162 lbs (I'm 5/2)

    Second set is from a year later at same daughters 2nd birthday party and Halloween (her birthday is Halloween) and down 30 lbs since! all from watching what I've eaten and doing a lot of Jillian Michaels dvds. first time posting pics, hopefully I did this right


    IMG_0972_zpsad12303e.jpg?t=1384054141DSC_0217_zpsc4ab671e.jpg?t=1384054176DSC_0144-2_zpsa907f45c.jpg?t=1384054335img]DSC_0051_zpsd11d6bbb.jpg?t=1384054069DSC_0048_zps55326e58.jpg?t=1384054106DSC_0122_zps31a4521f.jpg?t=1384054035DSC_0145_zpsf2af884b.jpg?t=1384053896
  • mschleg
    mschleg Posts: 28 Member
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    http://www.flickr.com/photos/32680884@N06/10769003265/in/photostream/
  • mschleg
    mschleg Posts: 28 Member
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    alright I'm a moron. I even read post on how to post pics and still did it wrong.
  • Carol_Magee
    Carol_Magee Posts: 69 Member
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    So inspiring!
  • sio6
    sio6 Posts: 4
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    You look great! what did you do to get such an amazing stomach? :smile:
  • adnamalegna
    adnamalegna Posts: 203 Member
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    Age: 33 years old
    Height: 5' 5" tall

    No starvation, pretty much an average of 2300 calories a day, high protein, low fat, following the IIFYM diet the past couple of months, and various beach body workouts...

    Before (January 2013), 177 pounds.

    BEFORE_zps4a427aea.jpg


    Current: 146 pounds

    KATYABS_zps9f0188df.jpg








    HOLY MOLY!!!! NICE work!!!!!
  • Salty_Sauce
    Salty_Sauce Posts: 1,329 Member
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    9678447800_02494b0893_n.jpg
    Transformation by JDMarlowe84, on Flickr


    Good grief man !! You are MFP rockstar worthy !! Great job !
  • amandapayne35
    amandapayne35 Posts: 18
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    Your pictures are very inspirational and very motivating you look GREAT!
  • Redhead_23
    Redhead_23 Posts: 58
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    Love this thread
  • LeemTHEdream
    LeemTHEdream Posts: 32 Member
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    BUMP!!
  • skulcherry
    skulcherry Posts: 25 Member
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    You look Georgous woman! Congrats to you!
  • Shaylyn1986
    Shaylyn1986 Posts: 164 Member
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    1200cal a day doing weight watchers which on the old system was 21 or 22 points. Took about 6 months to come off with the last 10lbs or so gradually coming of after a year.

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  • cclarkcts
    cclarkcts Posts: 97
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    Fantastic stories and pictures... Well done!!! I don't know how to post a pic in the forums, but my profile pic shows a before and after.
  • het100
    het100 Posts: 20 Member
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    These are my before and after pictures after losing over 85 lbs and hitting goal!!

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  • het100
    het100 Posts: 20 Member
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    Sorry. I can't seem to get the hang of posting pictures. I'll try again.
  • dietka975
    dietka975 Posts: 63 Member
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    Good work everyone
  • JessekaKing
    JessekaKing Posts: 64 Member
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    AMAZING before and afters. Tagging this page, in hopes I can contribute one day :)

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