For the Peeps that wanna know

arewethereyet

Looky my ticker!! Yeah finally the plateau has been broken.

halleluiah!!

:drinker: :drinker: :drinker:

arewethereyet

Looky my ticker!! Yeah finally the plateau has been broken.

halleluiah!!

:drinker: :drinker: :drinker:

3babybeans

Heck yeah, Jeannie!!!! *bighugs* I'm so proud of you!

gilly88

well done!
do u have any good tips??

TamTastic

Wooohooooo!!! Great job girl!!! :flowerforyou: :flowerforyou:

SOO proud of you!!!

Losing_It

YAY!!!!!!!!!!!! Jeannie!!! You are FABULOUS!!!:drinker: :drinker: :drinker:

indianagranny

Congratulations! Good for you

kellch

Wooooooooohoooooooo!!!! :drinker:

You get sexier by the minute :smokin:

:smooched:

MissNova

Great job!:drinker:

Girlmom282109

YAY!!! I'm super excited for you!

FORKDOWN

WOOT WOOT
WTG

eriny

hi there sexy way to go !!

Shannon023

I wubs me some Jeannie!!!!

Great job!!! :drinker:

pipinana

NICE!!!! :drinker: :smokin: :glasses: :happy:

MOMOFTWO29

Way to go, that is so awesome!!!!!!!!!!!! :drinker:

ktthegr8

Good work! Keep it up!

chrissyh

Way to go!!

LisaZaugg1976

WTG!!!

ladyk09

good job

bbuchanan1

Way to go! Any suggestions for the newbies?

janiebeth

WTG - Jeannie, you are awesome..:drinker: :drinker:

:smokin: :smokin:

MTGirl

That's Great!! Good job :drinker: :drinker:

amanda11475

Woo-Hoo Jeannie!!!!

:drinker: :drinker: :drinker:

omid990

yay!!! way to go!!!

arewethereyet

Thanks everyone!! I feel so luved!!

For the newbies, yes I have some suggestions.

Dont eat 1200 calories for long periods of time. I think I screwed up my metabolism with 1200 cals for too long. I had to go for 2 months on maint cals and then slowly lower to around 1400 PLUS exercise cals.

You can and will stop your body from letter go of unwanted fat by NOT eating.


Cheers:drinker:

SHBoss1673

You go Sexy Mama!

arewethereyet

You go Sexy Mama!

Thanks for your help Steve. :flowerforyou:

Please feel free to stick my story in your reference guide:laugh: :laugh: :laugh:

SHBoss1673

I should have Cheryl write it, she's the writer, I could just like, dictate some stuff to her, then have her just copy and paste a bunch of my better posts (edited of course ) and then put a bunch of "real life story's" in there and give people residual checks for it. LOL!

staclo

Thanks everyone!! I feel so luved!!

For the newbies, yes I have some suggestions.

Dont eat 1200 calories for long periods of time. I think I screwed up my metabolism with 1200 cals for too long. I had to go for 2 months on maint cals and then slowly lower to around 1400 PLUS exercise cals.

You can and will stop your body from letter go of unwanted fat by NOT eating.


Cheers:drinker:

I have a couple of questions about what you said here. First, how long were you eating 1200 calories? What made you think that it was the problem? How did you decide to change it? I'm asking b/c I'm trying to learn what will work the best for me. Right now, I'm eating just over 1200 calories plus any exercise calories that I gain. It's what the site recommends for me, and it still has me losing under 1.5 lbs per week. I do exercise more than what I entered into my goal, but I always log and eat those extra calories too. I would like to lose at least 1.5 lbs, so I don't want to change it up too much!

Mireille

That is so wonderful!!

Me wubs you!

arewethereyet

That is so wonderful!!

Me wubs you!

Me wubs you too, Mir Mir!!:smooched: :smooched: