What did you eat for breakfast?
Replies
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I went with a simple breakfast.
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Green Tea/Two Boiled Egg Whites/1/2 Grapfruit0
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greek yogurt, a dash of crunchy nugget cereal, coffee (lots), banana, vitamins and meds with water.0
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Chocolate Cheerios.
JM0 -
coffee one slice toast one egg and cheese...0
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Quaker instant oatmeal - natural/unsweetened, with a mott's natural unsweetened apple sauce snack cup. And a BIG coffee, with 2 tblp of half and half.0
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oatmeal, made with almond milk with a pinch of cinnamon, and a banana.0
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Made a delicious banana smoothie that I found online
1/3 cup plain Greek yogurt
1 tbsp honey
2 medium bananas
1/2 cup cooked oatmeal
1/3 cup of almonds
2 cups of ice
Blended it all together and made 2 delicious servings... the other half will be saved for tomorrow! :drinker:0 -
Coffee and some oatmeal with milk. Then about an hour later, a French macaron and pudding.:)0
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I enjoyed a large link of italian sausage mixed with one egg, and 3 large strawberries. and a black iced coffee.0
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The usual: one apple0
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I had;
Coca-Cola Company - Coke Zero 330 Ml Can, 330 ml
Krispy Kreme - Maple Iced Glazed Donut, 1 donut (64 g)
mmmmmmmm....0 -
chobani greek yogurt (vanilla)
with fresh strawberries (half cup)
+ Kashi Go Lean Crunch (1 cup)
yummy yummy in my tummy!!0 -
Big breakfast
One egg over easy and one egg white mixed with sauteed spinach, garlic, mushrooms. 2 slices of turkey bacon and 1C orange juice- I'm full!!0 -
Kelloggs special K with red berries, a banana and a cup of tea!0
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Protein Shake:
-1 scoop MuscleTech Vanilla Whey
-3 Cups Spinach
-10 strawberries
-20 raspberries
-1 prune
-cinnamon and 1/2 packet Stevia
Tasty!0 -
Made a delicious banana smoothie that I found online
1/3 cup plain Greek yogurt
1 tbsp honey
2 medium bananas
1/2 cup cooked oatmeal
1/3 cup of almonds
2 cups of ice
Blended it all together and made 2 delicious servings... the other half will be saved for tomorrow! :drinker:
that sounds delcious.. i'll have to try! thanks!0 -
4 egg whites w/ Shiitake Mushrooms and other seasonings
1 smoked Mozzarella and artichoke chicken sausage link
3/4 cup Quaker old fashion oats w/ cinnamon and splenda
1L Water0 -
Fruit salad and egg white omelette with peppers and onions.0
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my breakfast pie!
Egg betters, turkey sausage, simply potatoes, bell pepper, fresh jalapeno, onion, tomato... all baked... YUMMY0 -
A grapefruit and some coffee (black)0
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a cup of vanilla yogurt with just bunches mixed in0
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Two scrambled eggs with Texas-Texas medium salsa. About an hour after that, one slice pumpernickel with cream cheese, garlic powder, onion, and poppy seeds (my "everything" topping). Now, to make coffee!0
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Breakfast sammich - a flat bagel with one slice deli-style turkey breast, one slice swiss cheese, egg white with jerk seasoning, and just a little guacamole.0
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A Sandwich
Warburtons - Farmhouse Thick Sliced Soft White Bread, 2 slice
Helman's - Light Mayonnaise, 1 Tbls
Sainsbury's - Pork Lunch Tongue 1 slice
289 cals and keeps me satisfied for hours compared to cereals0 -
I had a Belvita Oat and Honey pack- 230 Calories, a gala apple- 90 calories, and a Dannon Light and Fit Peach Yogurt- 80 calories for a total of 400 calories.0
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Breakfast 1 at 6.30am
1 kallo ricecake
1lbs of homemade almond butter
Breakfast 2 at 9.30am
Oats mixed with 200ml skimmed milk
2 skinnytaste turkey muffins0 -
No time at the house for breakfast so I tried to do the next best thing
Subway Mornring Sunrise on Flat Bread0 -
Whey Protein Powder Chocolate Peanut
oatmeal
bannana
raisons
walnuts
splash of almond breeze
and iv drip of coffee0 -
Plain oatmeal with splenda and mixed in my egg whites...I have to eat it this way! I hate oatmael and eggs by them self..oh and can't forget my COFFEE!!!!!!0
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