April Lose 4% Challenge

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1235731

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  • accordintomaz
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    I'm in - 6.88lbs and into the next stone ready for nieces wedding :drinker:
  • Melissa_2305
    Melissa_2305 Posts: 78 Member
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    I'm in!

    Starting Weight – (Thursday 29th March)
    Goal Weight Loss –
    Week 1 –xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)
  • brayla1
    brayla1 Posts: 142 Member
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    I'm in!!
  • Thanis90
    Thanis90 Posts: 63 Member
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    I'm in!
  • mscarmen803
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    Im in..
  • rawrxamberx
    rawrxamberx Posts: 646 Member
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    I'm in for a challenge (:
  • roballesteros
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    I'm in! I've been on MFP for more than a year now and my weight loss has stalled.
  • season1980
    season1980 Posts: 129 Member
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    Im In!

    Starting Weight – (Thursday 29th March)
    Goal Weight Loss –
    Week 1 –xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April
  • JeceCanDoIt
    JeceCanDoIt Posts: 26 Member
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    BUMP! I'm in!
  • eleslie1989
    eleslie1989 Posts: 57 Member
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    ill give this a shot :)
  • clamsrcute
    clamsrcute Posts: 4 Member
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    :D sign me up!
  • Sissy4EverX3
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    Hell, count me in!! I haven't joined in a challenge since last summer. I need to get this fat *kitten* remotivated!! :)
  • rampure
    rampure Posts: 1 Member
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    I am in.
    Thanks for doing this.
  • scorpiogirl100
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    I'm in...went on vacation last week and gained 5lbs!!!!!
    :sad:
  • smileitmakespeoplewonder
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    Awesome I'm in.

    I need motivation, just signed up today! =)
  • FHerndon01
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    I am totally in for this. My first challenge!
  • w_i_n_d_y
    w_i_n_d_y Posts: 216 Member
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    Starting Weight – (Sunday 1st April)
    Goal Weight Loss –
    Week 1 –xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)

    ##CALCULATIONS##

    1. YOUR 4% goal is;
    (April starting weight) divided by 100 multiplied by 4 = goal weight loss
    e.g. SW 189lbs
    189lbs x 0.04 = 7.6lbs weight loss goal

    2. For the final weigh-in, to calculate how much you ACTUALLY lost is;
    (Total weight loss) multiplied by 100 then divided by (April starting weight) = % lost
    e.g. Weight loss = 9lbs
    9lbs/189 x 100 = 4.8% off starting weight

    I'm in!

    SW: 161.8
    Goal for April: 4 % = 6.5 pounds
  • kgmama0004
    kgmama0004 Posts: 15 Member
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    I'm in!
  • monala09
    monala09 Posts: 56 Member
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    im in!
  • auntiepoo50
    auntiepoo50 Posts: 6 Member
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    I will be apart of the April challenge..Excellent idea!!!