Lost 7 lbs since last Thursday by eating MORE!

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  • Shanai1990
    Shanai1990 Posts: 6
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    bump
  • paletendril
    paletendril Posts: 24
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    bump
  • Blueyz82
    Blueyz82 Posts: 151
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    Awesome! I just upped my calories last week and haven't noticed much of a change yet, but I always had a bad work out week due to migraine and longer work hours... I was in the 1200s for calories and with the research I was doing, all the websites were showing me at like 1400 calories a day, so I changed my settings to 1500 calories a day. I was way too hungry with only 1200 calories a day! I think this was a smart move! Hoping I see results soon!
  • Luvlymonee
    Luvlymonee Posts: 12
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  • jassyjan1
    jassyjan1 Posts: 313 Member
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  • SoySalva
    SoySalva Posts: 138
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    Oh yeah......bump

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