healthy brownies.

Jessastar
Jessastar Posts: 234
edited December 16 in Recipes
This recipe is 56 calories, 3g of fat, 23mg of sodium, and 4g of sugars.


When I found this recipe, I honestly couldn't BELIEVE it. I love chocolate. & Brownies is amazing to me. When I found this recipe, I tried it out and it's actually really good. The brown sugar adds a caramel like flavor to it, it's yummy! Had to share!

Fudgy Brownies:

What you need:


Cooking spray
1/4c unsweetened cocoa powder
plus extra for pan
1/2tsp Baking powder
1/3c all purpose flour
3 tbs vegetable or canola oil
1/2c light brown sugar (OR if you have molasses and white sugar, you can make your own brown sugar. It's 1 tbs molasses, 1 cup of sugar, and mix it/break it down with a fork in a bowl:])
2 large eggs
1tsp vanilla extract


What to do:
Preheat even to 350 degrees.

Lightly spray an 8x8 inch baking dish with cooking spray and coat the pan with cocoa powder.

In a small bowl, whisk together the cocoa powder,baking powder and flour. Set aside.

In a large bowl, using a whisk, combine oil and sugar. Add the eggs and vanilla and whisk until well blended. Gently mix in flour cocoa mixture and transfer the batter to the pan. Bake for 13-15 minutes, taking care not to over bake. A toothpick inserted into the center should not be completely dry, a few moist crumbs on the pick means you will have fudgy brownies.

Makes 18 brownies.
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Replies

  • beefunk
    beefunk Posts: 52 Member
    sounds deelish !
  • Jessastar
    Jessastar Posts: 234
    It really is!
  • Keisha2BFitAgain
    Keisha2BFitAgain Posts: 121 Member
    Bump
  • Get_Me_Fit
    Get_Me_Fit Posts: 42 Member
    Whats the serving size?
  • 1grammie
    1grammie Posts: 163
    bump
  • Jessastar
    Jessastar Posts: 234
    The serving size is two brownies
  • fortydaysrain
    fortydaysrain Posts: 55 Member
    THANK YOU!! I have been craving brownies all day and I just did the stats with egg beaters as a substitute and changed the servings to 12 brownies and it came out to 86 calories per brownie. I'm making these as soon as I get home :)
  • daisyverma
    daisyverma Posts: 234 Member
    yummy looking recipe

    as i am a vegetarian i dont use eggs
    would it be ok to use a banana as a binding agent?
  • suzgyo
    suzgyo Posts: 29
    Yummy ......bump n thank you!
  • annamerrick
    annamerrick Posts: 78 Member
    bump..look forward to trying these!
  • HiKaren
    HiKaren Posts: 1,306 Member
    Thank you Maam. :tongue:
  • DaBossLady24
    DaBossLady24 Posts: 556 Member
    bumpppp
  • kaitlynnrogers
    kaitlynnrogers Posts: 142 Member
    bumppp! will make this weekend!! thank you(:
  • kmayne
    kmayne Posts: 82 Member
    My hubby is a brownie junkie, but I hate the chemical-loaded box mixes. I love that this is all natural AND low calorie. Definitely going to try them!
  • PeggyWoodson
    PeggyWoodson Posts: 337 Member
    Bump Oh and a bump for my hubby too.
  • biddie1
    biddie1 Posts: 125 Member
    bump
  • Jessastar
    Jessastar Posts: 234
    i'm not sure about the bananas part..But i'm sure you can look over the internet for swaps There's egg substitutes for vegans/vegitarians I'm sure you can find if anything.

    Glad you all have been enjoying this recipe! I CRAVE brownies all the time. Anything with chocolate actually. :) So when I found this I HAD to share it! Glad you all enjoy it!
  • Andi_1977
    Andi_1977 Posts: 47 Member
    Thanks so much for sharing this! I just made these, with a few minor changes, and they came out soooo good! I used white whole wheat flour, coconut oil instead of veg oil, and added 1/4 c. pecans. Even with these changes, 1/9 of the recipe comes out to only 138 calories!

    Of course, I had to kick this up another notch and add 1/4 c. light vanilla ice cream...brownie a la mode for less than 200 calories! I honestly couldn't believe how good it tasted...I wouldn't have believed it was "healthy" if I hadn't crunched the numbers myself.
  • scinamon1
    scinamon1 Posts: 158 Member
    bump :)
  • mrsvanderpool
    mrsvanderpool Posts: 133 Member
    Bump
  • jennyph2006
    jennyph2006 Posts: 356 Member
    bump! thank you!!
  • kiawya
    kiawya Posts: 73
    or applesauce works well too..
  • Pauline3290
    Pauline3290 Posts: 80
    BUMP
  • Squidgeypaws007
    Squidgeypaws007 Posts: 1,012 Member
    Sounds amazing - thanks for sharing :)
  • tnmomof4
    tnmomof4 Posts: 33
    I can't wait to try these! :)
  • carolemack
    carolemack Posts: 1,276 Member
    bump
  • pumpkin_mel
    pumpkin_mel Posts: 13
    bump
  • Takes2long
    Takes2long Posts: 367 Member
    Sounds yummy! Thanks!!
  • Lolli1986
    Lolli1986 Posts: 500 Member
    bump.... but i do honestly find it hard to believe that it is only 56cal???

    1 piece of lindt 70% cocoa dark chocolate is 50cal. (10g serving)

    It has
    4g fat
    2.8g sugar
    3.3g total carbs
    0.8g protein

    How tiny are these brownies? What about the carbs from the flour? How did you find out that this recipe is 56cal?
  • graced2
    graced2 Posts: 1 Member
    bump
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