healthy brownies.

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  • Dwamma
    Dwamma Posts: 289 Member
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    Oh yeah! i will be making these real soon! Love my sweets! Thank you!
  • Toddrific
    Toddrific Posts: 1,114 Member
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    serving size is 1/18th of the pan.
  • no1ginuwine
    no1ginuwine Posts: 1 Member
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    can someone tell me what bump means
  • Luckybarc
    Luckybarc Posts: 32 Member
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    bump thanks
  • chippiek
    chippiek Posts: 14 Member
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    bump - sound great!
  • JVandesteeg
    JVandesteeg Posts: 157 Member
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    bump....thank you!
  • Toddrific
    Toddrific Posts: 1,114 Member
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    bump moves the thread up in the forums.
    it also helps people to find it later under My Topics.
  • Jessastar
    Jessastar Posts: 234
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    I have a book called "Cook yourself thin faster" and that's where the recipe came from. It has a bunch of 'skinny' meals you can make in minutes., you use unsweetened cocoa which is preferrably dutch process. but I used generic unsweetened baking cocoa. Brownies standard size, or if you want, make a small pan, and cut up into 9-12ths. that's what it came out to in my pan that I used.
  • Jessastar
    Jessastar Posts: 234
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    Good job! That sounds delish! I'll have to try that next time!
  • momto1g1b
    momto1g1b Posts: 118 Member
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    this sounds so yummy, I can't wait to try it!
  • jopalis
    jopalis Posts: 238 Member
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    I had this one saved but didn't try yet

    CHEESECAKE BROWNIES

    Entire recipe makes 24 servings
    Serving size is 1 brownie
    **PER SERVING: 76 calories; 2 g fat; 15 g carbohydrates; 3 g protein; 1 g fiber
    Ingredients:
    -Brownie:
    2/3 cup whole-wheat pastry flour
    1/2 cup unsweetened cocoa powder
    1/4 teaspoon salt
    1/4 cup liquid egg substitute
    2 large egg whites
    1 1/4 cups packed light brown sugar
    1/4 cup plain, unsweetened applesauce
    1/4 cup strong coffee
    2 tsp vanilla extract
    -Cream Cheese Topping:
    4 oz reduced-fat cream cheese
    1/4 cup sugar
    1/4 cup liquid egg substitute
    1 tbsp all-purpose flour
    1 tbsp nonfat plain Greek yogurt
    1 tsp vanilla extract
    Instructions:
    Preheat oven to 350° F.
    Coat a 7-by-11-inch brownie pan or baking pan with cooking spray.
    To make cream cheese topping: Place cream cheese in a small mixing bowl and beat with an electric mixer until smooth and creamy. Add sugar and beat until smooth. Add egg, flour, yogurt and vanilla; beat until well blended.
    To prepare brownie: Whisk whole-wheat flour, cocoa and salt in a bowl. Place egg, egg whites and brown sugar in a large bowl and beat with the electric mixer on medium speed until smooth. Add applesauce, coffee and vanilla; beat until well blended. Add the dry ingredients and beat on low speed just until well blended, stopping once to scrape down the sides.
    Scrape about half of the brownie batter into the prepared pan. Slowly pour the topping evenly on top. Drop the remaining brownie batter in large dollops over the topping. Draw the tip of a sharp knife or skewer through the two batters to create a swirled effect.
    Bake the brownies until the top is just firm to the touch, about 20 minutes. Let cool completely in the pan on a wire rack. Cut into 24 bars.

    (I didn't double check the calories either)
  • kaitlynnrogers
    kaitlynnrogers Posts: 142 Member
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    just put them in the oven(:
  • bethanyrmiles
    bethanyrmiles Posts: 37
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    Do you think this recipe would work with whole wheat flour?
  • Jessastar
    Jessastar Posts: 234
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    bethany, you can, but the taste will be slightly different. it'll be a little dryer.
  • Jessastar
    Jessastar Posts: 234
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    kaitlyn, how'd they turn out?
  • Jessastar
    Jessastar Posts: 234
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    jo: that sounds great, thanks for sharing.
  • Tontus94
    Tontus94 Posts: 22
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    Sounds yummy!
  • WorkingMyButtOff
    WorkingMyButtOff Posts: 34
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    bump
  • amyy902
    amyy902 Posts: 290 Member
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    yumm :)
  • Hernandeak11
    Hernandeak11 Posts: 351 Member
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    bump for brownies!

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