What's your workout for today?
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Lats, Back, Calves, Forearms and Tris0
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60 minutes of Zumba tonight! I slept in this morning, otherwise I'd add 60 minutes of pilates to that. Oh well, there's always tomorrow!0
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30DS Level 1 20 minutes this morning
Short run later this afternoon 30-40 minutes
P90X Core Synergistics this evening or I might be doing P90X Plyometrics instead b/c my husband will be doing that one. It's supposed to be a recovery week for me though. But I like Plyo and it's fun. We'll see how I feel later.0 -
Probably about 40 minutes or so on the bike, and then lower body strengh work. :-)0
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Leslie Sansone 5 Mile Walk... and possibly the 20 min workout from Turbo Jam0
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Running, Walking, Step Aerobics, and Body Pump.0
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30-45 minute run, outdoors today. First run outside! I am nervous.
Running outside is a great feeling. It feels so freeing and its such an accomplishment. I just started outside a couple weeks ago when the weather started warming. I love it.
As for my workout, it'll probably be a nice walk.0 -
Super intense hockey game tonight.. verse the top team in our division... little redemption on my mind since the last time we played them i was playing with a slight groin pull and toughed it out... tonight IS MY TIME!!!!0
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I did a mile run warm-up then 50 minutes for circuit training. Really worked up a sweat today!0
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P90X Cardio X at 4:00 this morning...0
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40 minutes of zumba (on the wii) so far and maybe my exercise bike later. trying to burn 500 calories today0
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Weighted pullups this morning and Legs for lunch0
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50 minutes Zumba with one pound hand weights... next week I'm moving it up to 3 pounds!0
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Super intense hockey game tonight.. verse the top team in our division... little redemption on my mind since the last time we played them i was playing with a slight groin pull and toughed it out... tonight IS MY TIME!!!!
Good luck, have fun!0 -
Level 3 Day 4 30 DS plus 15 min mile walking treadmill incline at 6.0
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Do you get to travel for pleasure or a business trip?0
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p90x Ken Po and I needed to let out some anger!! Good timing!0
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I tilled my garden by hand, and then I'll hit the elliptical for about 2 1/2 hours tonight followed by about half and hour to an hour doing arm weights in the pool.0
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1 hours pilates 20mins kettlebell and 20 walk with the dog x:yawn:0
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I have my own routine planned out, already done it today. 30 minute workout, Started out dong some strength training, did some ab's, cardio, and ended with some relaxing yoga.
I pushed my push ups and went from 20 regular push ups to 30, I'm working to reach 100 push ups by June.0 -
20 minute run, 30 minutes of circuit training with my trainer!0
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i did the brazil butt(boom boom) lift cardio axe...funny to watch my 2 yr old try to work out with me and then she fell asleep....lol0
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Plank, bench press, push ups and pull ups.0
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30 minutes of weight circuit training
30 minutes High intensity cardio.
Lather.
Rinse.
Repeat.
Double up workouts just like this for this whole week. Must. Fight. Birthday. Cake. :grumble:0 -
Jillian's 6 week 6 pack...a little less grueling than last night's Banish Fat Boost Metabolism0
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Going for a run once the sun goes down!0
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3 miles speed work this morning on the treadmill, then 25 minute swim. Probably run a few miles with my 4 year old daughter tonight while she rides her bike. The better she gets, the faster and farther I get to go!0
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30 day shred and some walking :-)0
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60 minutes of walk/jog interval training, with a 20 minute walk cool down.0
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I just unlocked a new workout on Nike Training app so I'll be doing that today. It's 45 minutes of yoga, pilates and kick boxing moves apparently.
Nice I'm about to get that. I had a friend advise me about it0
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