What's your workout for today?
Options
Replies
-
45 minutes of walking at 4 mph, 30 minutes of Boot Camp class (have to leave 30 minutes early for a meeting :sad: ), and a 60-minute Kickboxing class tonight.0
-
Cardio (bike, tread and elip) and todays is abs and arms day!!! Yayyy!!!0
-
Jumping rope!!0
-
Billy Blank - This is TAEBO or Billy Blank Boot Camp.0
-
New Ab program and 45 minutes of swimming laps...0
-
Cardio & Weights (Shoulders)0
-
Push mowing my yard 3 hours in so far and still have 1/2 the yard to do. (It's a big yard!)0
-
Calisthenics (abs) + Strength training (shoulders)
later: 30 minute jog, followed by a 20 minute slow walk0 -
0
-
A kickboxing/cardio-workout and day 8 of 30DS , 60 minutes of workout in total and I'm death right now!0
-
Lats, Back, Calves, Forearms and Tris0
-
60 minutes of Zumba tonight! I slept in this morning, otherwise I'd add 60 minutes of pilates to that. Oh well, there's always tomorrow!0
-
30DS Level 1 20 minutes this morning
Short run later this afternoon 30-40 minutes
P90X Core Synergistics this evening or I might be doing P90X Plyometrics instead b/c my husband will be doing that one. It's supposed to be a recovery week for me though. But I like Plyo and it's fun. We'll see how I feel later.0 -
Probably about 40 minutes or so on the bike, and then lower body strengh work. :-)0
-
Leslie Sansone 5 Mile Walk... and possibly the 20 min workout from Turbo Jam0
-
Running, Walking, Step Aerobics, and Body Pump.0
-
30-45 minute run, outdoors today. First run outside! I am nervous.
Running outside is a great feeling. It feels so freeing and its such an accomplishment. I just started outside a couple weeks ago when the weather started warming. I love it.
As for my workout, it'll probably be a nice walk.0 -
Super intense hockey game tonight.. verse the top team in our division... little redemption on my mind since the last time we played them i was playing with a slight groin pull and toughed it out... tonight IS MY TIME!!!!0
-
I did a mile run warm-up then 50 minutes for circuit training. Really worked up a sweat today!0
-
P90X Cardio X at 4:00 this morning...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions