What is you're "go to" kitchen tool for dieting?
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EatSmart kitchen scale.0
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I'd have to say my kitchen scale, my measuring spoons and cups, and my set of tiny Fiestaware "fruit" bowls that I use for appropriate sized portioning of snacks, icecream, etc.0
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If I had to pick just one, it would DEFINITELY be my food scale. I weigh/measure everything. Second to that would be my measuring cups/spoons when the food scale just won't work to measure something. Portion sizes are so important!0
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My George Forman Grill saved my life during my single days...I practically use it every day0
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My food scale! I am still amazed at what 4 or 6 ounces actually looks like rather than what I THOUGHT it looked like lol
^^^this!!! Cannot live without my scale! Or my apple slicer!0 -
May sound weird, but sandwich bags, PORTION CONTROL!
Also I love measuring cups for my cereals, milks, etc.0 -
they're a few food scale, blender, my grill.0
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I can't pick just one!
Scale
Ninja
Power Wisk
Sandwich container (making flax bread in the microwave)
Muffin tins
Doughnut pan0 -
Digital food scale, measuring cups and spoons, and MFP of course!0
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Grill pan & kitchen scale. Use them both almost daily!0
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My knives. They help me turn whole ingredients into nutritious food for me and my family.0
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I have so many. So hard to choose. My crockpot, rice cooker with steaming basket, my scale, measuring cups and my Ninja. I use most of these every day. I really want a Foreman Grill, bread maker and pasta maker. I'm on this kick to eat less processed foods and like to have home made pasta and bread.0
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My scales without them I would be sutffed!
I have to measure to be in control....0 -
George Foreman grill!!:flowerforyou:0
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Fridge0
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1.ricemaker. steams veggies, cooks whole grains and legumes.
2. wok
3. george's grill0 -
Measuring cups and spoons! I don't have a scale :P0
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I use the food scale more than anything. I use measuring cups too. I haven't been doing this very long, so I am sure that more tools will be used in the future.0
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OXO good grips tapered measuring cups. They are about $20 for a set of 3, but you don't have to crouch down to squat to see the measurements. It has it on a top-down view. So nice. They are very good quality and durable too.
I also love my crock pot, food processor, and breadmaker.0 -
My food scale, without a doubt!0
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