30 Day Shred Results, with pics.

nikki_marie05

I'm putting this under Success Stories because, for me, it is a huge success. I have never finished something like this before. I either get tired, discouraged, or just plain give up. Not this time, I followed it through and am very happy with my results. Hope I can give someone the motivation to push through just as my boyfriend and my will power gave me. I know my belly isn't the prettiest, so please, be kind.

Livin_Large

I'm putting this under Success Stories because, for me, it is a huge success. I have never finished something like this before. I either get tired, discouraged, or just plain give up. Not this time, I followed it through and am very happy with my results. Hope I can give someone the motivation to push through just as my boyfriend and my will power gave me. I know my belly isn't the prettiest, so please, be kind.

Great job! YAY for finishing 30 days!! I'm doing it now!

ChristinaK69

You should be very proud of yourself. Kuddos on following through with the whole 30 days. Nice job. You can see a difference in the before and after. Keep on going, you're on a roll.

rbn_held

Great Job!!

tinana_RN

It IS a success. You can definitely see a difference, and I give you serious kudos for finishing the Shred. I quit halfway through 2 times last year, I'm going to give it a shot again. Thanks for giving me some inspiration!

elri1908

What is this 30 Day Shred???? Sorry, I'm a new member and as ignorant as they come!:blushing:

Jennisin1

What a difference! I know finishing something like that has to feel great! Keep up the good work!

Divagettinfitin2011

Great results!

mickeygirliegirl

Great job - you can definitely see a difference. And great job for sticking with the whole program. I haven't started it, but I hear the week 4 is a killer.

quietHiker

Such an inspiration You had great results! and you can really see the difference in your side views. Keep up the great work So glad you stuck with it and didn't quit

MollyDukes

Way to go!! Definately see the results! Keep up the good work

nikki_marie05

What is this 30 Day Shred???? Sorry, I'm a new member and as ignorant as they come!:blushing:

It is a workout DVD from Jillian Michaels. There are three levels you do every ten days. Its a circuit training type workout. You can YouTube the first level and check it out. Very hard, but very worth it.

nikki_marie05

I'm putting this under Success Stories because, for me, it is a huge success. I have never finished something like this before. I either get tired, discouraged, or just plain give up. Not this time, I followed it through and am very happy with my results. Hope I can give someone the motivation to push through just as my boyfriend and my will power gave me. I know my belly isn't the prettiest, so please, be kind.

Great job! YAY for finishing 30 days!! I'm doing it now!

I had to change the pic, I didn't realize it was too big. I posted a better one, you can actually see day 30 now.

tomusiakl

That's great result. Now shoot for the ripped in 30. That one is very intense. Would be beneficial as well to all of us. Good luck

courtrptr13

Congrats on finishing! That's a great accomplishment! I did L3D8 this morning. I didn't do it every day for 30 days, but have done it a few times a week so it's taken me 2 months, but I will finish it by the end of this month Keep up the great work!

3audkids

great job!! I just got the dvd in the mail today cant wait to get started!!

Nicolefortin

Great work and vry motivating, congratulations! You should be proud f yourself because we all know that Jillan s a tough trainer to follow! :-)

nikki_marie05

Great job - you can definitely see a difference. And great job for sticking with the whole program. I haven't started it, but I hear the week 4 is a killer.

Lol, the whole thing is a killer!

nikki_marie05

That's great result. Now shoot for the ripped in 30. That one is very intense. Would be beneficial as well to all of us. Good luck

I'm starting RIpped in 30 on April 1st actually!

m_nicole29

Amazing results!! Great job sticking to it!!

dewgirl321

WTG! Impressive that you made it through the program - it's tough! - and impressive results as well. Your hard work definitely paid off!

pbd59

I am new to MFP and keep seeing "30 day shred". What is it? Also, Looking at the pics,everyone seems to be in their 20-early 40's. Anyone out there had any success with MFP in their early 50's and had DM type II?

chelleann777

Oh my gosh! Your results are AMAZING! In thirty days, you have had an impressive change! I finish the shred this week too, so thanks for the inspiration to see it through! Great job!

mgraue82

WAY TO GO GIRL!!! Your results are awesome!

whutzup1

:flowerforyou: That's awesome you finished and you can deff see the difference. great job. go girl!

karendsmith

I agree, you can definately see a difference! Motivation to keep going! You should be very proud, that's a huge accomplishment in just 30 days! Keep up the hard work, it will pay off even more like it already has!

hope516

The pants you are wearing are a great indicator, you're belly reaches different lines over time !!! great success!!!

tabithajoyy

I see a huge difference! great job!!!

nikki_marie05

I am new to MFP and keep seeing "30 day shred". What is it? Also, Looking at the pics,everyone seems to be in their 20-early 40's. Anyone out there had any success with MFP in their early 50's and had DM type II?

It is a workout DVD from Jillian MIchaels (the trainer off of The Biggest Loser). I got it at Walmart for around $10. It is a circuit type training that loops through 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs for three different routines. It is only about 30 minutes long, which was perfect for my busy lifestyle. I never expected these kinds of results and was amazed. It is VERY hard, but the results are WORTH IT!!

Here is the link of the Level 1 on YouTube. Try it out and if you can make it through the first ten days, I suggest buying the DVD for the other two levels.

http://www.youtube.com/watch?v=1Pc-NizMgg8

alt1268

Great job. The 30 day shred is a hard dvd. I started last week and can't get through level 1 without taking a break. Thanks for the motivation for me to keep pushing.

elri1908

What is this 30 Day Shred???? Sorry, I'm a new member and as ignorant as they come!:blushing:

Thanks for the mail Nikki - I've just ordered the video from Amazon and hopefully it will reach me in Korea very soon! I can't wait after seeing your amazing results!