30 Day Shred Results, with pics.

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13

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  • meldins0831
    meldins0831 Posts: 42
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    WOW!! You have done great! I'm going to get my DVD today and hopefully get started tomorrow....
  • Tatyanne
    Tatyanne Posts: 471 Member
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    Amazing.
    I give you my congratulations. I know how important it is to finish something.

    Today was my D06.
    It's beeing dificult for me, 'cause of my schedueles.
    I leave home at 8am to go to work, and usually at night have no time to work out, so I wake up every day at 6am to do the Shred.
    Last night i went to bed at 0h30 am, and today it was so difficult to wake up :blushing:

    But i decided that i canot have a rest day, or i have to restar all over again, and that way i was able to put myself out of bed and doing the 27min video exercise :bigsmile:

    I was your jorney? Can you give me more details? Was boring after some days? I was going from one level to the next?
    I also took pics and measurements, but that time of the mont is approaching and I always feel down.
    Will I be able to have your determination???

    Keep the good job.

    Kisses,
    Tatyanne
  • tracymarie2012
    tracymarie2012 Posts: 164 Member
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    Congrats Nikki,

    You are amazing, and the pictures are proof, of all the hard work you have done. You lost alot of weight & inches.
    Dont forget to do your Happy Dance- celebrate!
    I'm going to finish my last day 10, of level 1,.....20 more days to go!
    T
  • nikki_marie05
    nikki_marie05 Posts: 92 Member
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    Congrats Nikki,

    You are amazing, and the pictures are proof, of all the hard work you have done. You lost alot of weight & inches.
    Dont forget to do your Happy Dance- celebrate!
    I'm going to finish my last day 10, of level 1,.....20 more days to go!
    T

    Thank you, yes, happy dance is in progress!!
    You can do it. I hope to see your proof as well.
  • NPS1985
    NPS1985 Posts: 79 Member
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    Super Job!
  • cin457
    cin457 Posts: 9 Member
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    AwEsOmE results!!!!!you are an inspiration I bought it on monday but have not started it. U have just motivated me Thank You!!!:wink:
  • cin457
    cin457 Posts: 9 Member
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    I forgot to ask you earlier what kind of diet were you on while you were on the 30 day shred???
  • WendySue75
    WendySue75 Posts: 98 Member
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    I definitely see the difference!! Now... do you think you'll continue on with it... I am on Level 3 Day 5 (5 days to go!!!) And I really think I'm gonna keep doing it every month... what's your thoughts?? GREAT JOB!!
  • TriumphNow
    TriumphNow Posts: 526 Member
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    Great job!
  • nikki_marie05
    nikki_marie05 Posts: 92 Member
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    I forgot to ask you earlier what kind of diet were you on while you were on the 30 day shred???

    You're welcome!

    I am on a low-carb, high-protein diet. I restrict myself to 50 carbs a day, sometimes I go over but that's okay. I make sure I don't go over a 100 on any day. By counting carbs, my calories are automatically low, so it's a win-win for me. I used to count calories and had no luck, it seemed I was never full. On this diet, I am finding tons of things to eat opposed to a calorie diet and it is actually working. Just last month I lost 12 pounds.
  • nikki_marie05
    nikki_marie05 Posts: 92 Member
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    I definitely see the difference!! Now... do you think you'll continue on with it... I am on Level 3 Day 5 (5 days to go!!!) And I really think I'm gonna keep doing it every month... what's your thoughts?? GREAT JOB!!

    Thank you!

    I am starting Ripped in 30 on April 1st. I may come back to the Shred one day, but I'm putting it aside for now.
  • manic4titans
    manic4titans Posts: 1,214 Member
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    awesome! keep up the good work.
  • Allisonvl
    Allisonvl Posts: 42 Member
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    Wow! you have great results!! I'm starting with a group of friends on April 1st and we're going to do the whole 30 days (hopefully). I've never gotten more then 7 days straight. You have definetly helped motivate me!! Thank you so much for sharing :)
  • ellybeann
    ellybeann Posts: 122 Member
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    CONGRADS!!!!! You should be VERY proud of yourself, not only for the success youve achieved but for the inspiration and motivation your sending to all of us at MFP.
  • Cruz2Fit
    Cruz2Fit Posts: 159 Member
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    AWESOME JOB!!! I'm on my second round of 30 DS. The first time I did it, I missed a few days, but so far so good on this round. Today is day 9 and I'm going strong. Your improvement helped give me a push to make sure I don't miss a single day!!! Keep going, you are definitely doing this!
  • nikki_marie05
    nikki_marie05 Posts: 92 Member
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    CONGRADS!!!!! You should be VERY proud of yourself, not only for the success youve achieved but for the inspiration and motivation your sending to all of us at MFP.

    Thank you! I never thought I'd be an inspiration, that thought made me smile :)
  • tobiwood1977
    tobiwood1977 Posts: 92
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    Good job!!!
  • kprangernix07
    kprangernix07 Posts: 124 Member
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    That's fantastic! And you're so beautiful! Keep up the good work!
  • jj1983
    jj1983 Posts: 146 Member
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    Great results!! I see quite the difference in your tummy!
  • kvonjohn
    kvonjohn Posts: 569 Member
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    30 day shred? check! Now, what's next? Great mental as well as physical victory!!!!

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