5 POUNDS IN APRIL - YOU CAN DO IT! (Participation NOT Limit

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SieggieSieg
SieggieSieg Posts: 28
in Motivation and Support
I've been asked to start this thread again for April. Many of you did fabulously and even surpassed 5 lbs - KUDOS go out to all of you!

Let's try for another 5 in April......I unfortunately didn't lose as much as I wanted but I'm not going to beat myself up, I did really well in February and I did lose a bit so it's all still a win, win. It's just important to stay on course and try not to gain. And remember.....water and salt intake will be reflected on the scale!

I'm going to change the weigh-in day for April to Fridays. I think Mondays are a bit harsh and sometimes discouraging right after the weekend. I'm all about staying positive, non food rewards (treat yourself, you're special) and including everyone.

You're only accountable to you.

Good Luck!

Happy Spring! Happy Easter & Passover!

Lauren :smile:

PS - If you find a food that is paricularly diet friendly please post it. I just found Pepperidge Farm Light Style Extra Fiber Wheat and it's only 40 calories/slice - their regular Light Styles are 45 calories/slice.

Start with today, Friday 3/30 if you can as your beginning weight.

Here's the format for April. Copy and Paste:

Friday, March 30th:
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:
«134567…28

Replies

  • SieggieSieg
    SieggieSieg Posts: 28
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    Friday, March 30th: 144.1 lbs
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th:
  • samarieL
    samarieL Posts: 33 Member
    Options
    I'm going to join in! I would love to lose more than 5 but I am determined to lose at least 5lbs this month.

    Friday, March 30th: 341.2
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th:
  • 280days_keto
    280days_keto Posts: 90 Member
    Options
    Friday, March 30th: 156
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th:
  • upsidedownharrybrown
    upsidedownharrybrown Posts: 31 Member
    Options
    Goal weight 170 or it would be lovely to get into the 60's! Small steps at a time.
    Thanks for starting it again Lauren.

    Friday, March 30th: 175
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th:
  • kardsharp
    kardsharp Posts: 618 Member
    Options
    Friday, March 30th: 141.4
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th:

    136 pounds would be wonderful! Here's to April 27th!

    Kristine
  • krisbelle00
    krisbelle00 Posts: 88 Member
    Options
    Ok Im in first time doing this. I really need the motivation!
    Friday, March 30th: 191 lbs
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th:
  • Mikaylarae27
    Mikaylarae27 Posts: 175 Member
    Options
    This is my goal anyway, so it would be awesome to have some support achieving it! We can DO it!

    Friday, March 30th: 147.5
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th
  • nellee81
    nellee81 Posts: 3 Member
    Options
    Friday, March 30th: 338.8 lbs
    Friday, April 6th:
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    Friday, April 20th:
    Friday, April 27th:
  • Aureilie
    Aureilie Posts: 213 Member
    Options
    I'm in again!

    Friday, March 30th: 219lbs
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th:
  • azbutterfly1324
    azbutterfly1324 Posts: 74 Member
    Options
    Count me in! 5lbs in April would be wonderful.

    Friday, March 30th: 147
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th:
  • mamaclose
    mamaclose Posts: 219 Member
    Options
    My goal is 125 lbs, losing 5 in April would bring me very close!

    Friday 3/30: 133 lbs.
    Friday 4/6:
    Friday 4/13:
    Friday 4/20:
    Friday 4/27:
  • tlanute
    tlanute Posts: 13
    Options
    Friday, March 30th: 158.8lbs
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th:
  • greeneyedredneckangel
    greeneyedredneckangel Posts: 79 Member
    Options
    Friday, March 30th: 182
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th:
  • mandie0378
    mandie0378 Posts: 73 Member
    Options
    Friday, March 30th: 255.4
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th:
  • rhogar00
    rhogar00 Posts: 39 Member
    Options
    :tongue: Let's DO THIS!


    Friday, March 30th: 181
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th:
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
    Options
    Need all the help and support I can get

    Friday, March 30th: 195
    Friday, April 6th:
    Friday, April 13th:
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    Friday, April 27th:
  • Mommyof3CrazyBoys
    Mommyof3CrazyBoys Posts: 42 Member
    Options
    I'm excited to do this! It will keep my head on straight.

    Friday, March 30th: 183.6
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
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  • Diamondfive
    Diamondfive Posts: 9 Member
    Options
    I'm in. Thank you for the thread.

    Friday, March 30th: 154.6
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th:
  • MrsAmySchoener
    MrsAmySchoener Posts: 36
    Options
    I want in on this :) Sounds Fun! :happy: :happy:

    Friday, March 30th: 218 lbs
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th:
  • paulamhunt
    paulamhunt Posts: 121 Member
    Options
    Friday, March 30th: 128.4 LBS
    Friday, April 6th:
    Friday, April 13th:
    Friday, April 20th:
    Friday, April 27th:

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