5 POUNDS IN APRIL - YOU CAN DO IT! (Participation NOT Limit
SieggieSieg
Posts: 28
I've been asked to start this thread again for April. Many of you did fabulously and even surpassed 5 lbs - KUDOS go out to all of you!
Let's try for another 5 in April......I unfortunately didn't lose as much as I wanted but I'm not going to beat myself up, I did really well in February and I did lose a bit so it's all still a win, win. It's just important to stay on course and try not to gain. And remember.....water and salt intake will be reflected on the scale!
I'm going to change the weigh-in day for April to Fridays. I think Mondays are a bit harsh and sometimes discouraging right after the weekend. I'm all about staying positive, non food rewards (treat yourself, you're special) and including everyone.
You're only accountable to you.
Good Luck!
Happy Spring! Happy Easter & Passover!
Lauren
PS - If you find a food that is paricularly diet friendly please post it. I just found Pepperidge Farm Light Style Extra Fiber Wheat and it's only 40 calories/slice - their regular Light Styles are 45 calories/slice.
Start with today, Friday 3/30 if you can as your beginning weight.
Here's the format for April. Copy and Paste:
Friday, March 30th:
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:
Let's try for another 5 in April......I unfortunately didn't lose as much as I wanted but I'm not going to beat myself up, I did really well in February and I did lose a bit so it's all still a win, win. It's just important to stay on course and try not to gain. And remember.....water and salt intake will be reflected on the scale!
I'm going to change the weigh-in day for April to Fridays. I think Mondays are a bit harsh and sometimes discouraging right after the weekend. I'm all about staying positive, non food rewards (treat yourself, you're special) and including everyone.
You're only accountable to you.
Good Luck!
Happy Spring! Happy Easter & Passover!
Lauren
PS - If you find a food that is paricularly diet friendly please post it. I just found Pepperidge Farm Light Style Extra Fiber Wheat and it's only 40 calories/slice - their regular Light Styles are 45 calories/slice.
Start with today, Friday 3/30 if you can as your beginning weight.
Here's the format for April. Copy and Paste:
Friday, March 30th:
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:
0
Replies
-
Friday, March 30th: 144.1 lbs
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
I'm going to join in! I would love to lose more than 5 but I am determined to lose at least 5lbs this month.
Friday, March 30th: 341.2
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
Friday, March 30th: 156
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
Goal weight 170 or it would be lovely to get into the 60's! Small steps at a time.
Thanks for starting it again Lauren.
Friday, March 30th: 175
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
Friday, March 30th: 141.4
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:
136 pounds would be wonderful! Here's to April 27th!
Kristine0 -
Ok Im in first time doing this. I really need the motivation!
Friday, March 30th: 191 lbs
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
This is my goal anyway, so it would be awesome to have some support achieving it! We can DO it!
Friday, March 30th: 147.5
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th0 -
Friday, March 30th: 338.8 lbs
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
I'm in again!
Friday, March 30th: 219lbs
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
Count me in! 5lbs in April would be wonderful.
Friday, March 30th: 147
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
My goal is 125 lbs, losing 5 in April would bring me very close!
Friday 3/30: 133 lbs.
Friday 4/6:
Friday 4/13:
Friday 4/20:
Friday 4/27:0 -
Friday, March 30th: 158.8lbs
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
Friday, March 30th: 182
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
Friday, March 30th: 255.4
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
Let's DO THIS!
Friday, March 30th: 181
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
Need all the help and support I can get
Friday, March 30th: 195
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
I'm excited to do this! It will keep my head on straight.
Friday, March 30th: 183.6
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
I'm in. Thank you for the thread.
Friday, March 30th: 154.6
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
I want in on this Sounds Fun! :happy: :happy:
Friday, March 30th: 218 lbs
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
Friday, March 30th: 128.4 LBS
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
Friday, March 30th: 189.0 (after eating today)
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
I want to join but i've been off of the scale since all of march. i was 127 when i weighed last, would love to get down to 122. first weigh in will be easter sunday for me! I am also starting insanity April 1 so I'm hoping it will help me with some movement back to my maintenance weight.
SW - guessing it to be 127
Sunday, April 8th:
Sunday, April 15th:
Sunday, April 22nd:
Sunday, April 29th:0 -
Friday, March 30th: 182
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:
I would love to join! I need something to get me back on track.0 -
Here's to being in the 130's and in NORMAL BMI range!
Friday, March 30th: 143.8 lbs
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
Oooh. Friday the 13th is coming up!
Friday, March 30th: 256.4
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
I would love to join ..................but I am having WLS (weight loss surgery) April 3rd so I think it wouldn't' be fair.........But I can't wait to join the many challenges the will be coming along0
-
Willing 2 give it a go :happy:
Friday, March 30th: 163 lbs
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
I'm excited to do this! It will keep my head on straight.
Friday, March 30th: 137.4
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
Let's do it!
Friday, March 30th: 150.0
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0 -
5lbs sounds good. I usually weigh in on Mon but Friday does sound better ! Im 5 foot 2
Friday, March 30th 165 lbs
Friday, April 6th:
Friday, April 13th:
Friday, April 20th:
Friday, April 27th:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions