April MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • boosho
    boosho Posts: 2
    New to this also -

    Week # 1 -- April 2nd -- Goal 315 minutes:

    Mon: 20 minutes stair climber/15 minutes walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 35 / 280

    16572942.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods


    exercise.png
  • Nikkimaxim
    Nikkimaxim Posts: 221 Member
    Fwd: April 2nd--Goal 400 minutes

    Monday:45 minutes
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:
    Total/min left: 45/355

    Good luck everyone:)
  • BertieGotSkill
    BertieGotSkill Posts: 61 Member
    Week # 1 -- April 2nd -- Goal 200 minutes:

    Mon: 40 minutes of bike riding
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 160/ 200
  • screening2
    screening2 Posts: 22
    Week # 1 -- April 2nd -- Goal 360 minutes:

    Mon: 130 minutes
    Tue: 120 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 250/ 360


    exercise.png
  • zeikiya989
    zeikiya989 Posts: 80
    Week # 1 -- April 2nd -- Goal 420 minutes:

    4/2 Mon: 105 Minutes (75 Walking, 30 Bike)
    4/3 Tue: 133 Minutes (87 Walking, 24 Boxing, 20 Row Machine, 2 Push ups)
    4/4 Wed:
    4/5 Thur:
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:

    Total minutes completed: 238
    Minutes left or exceeded: 182
  • mummytobeslim
    mummytobeslim Posts: 367 Member
    I would love to join this keep me ontrack this week will be a low week as not too well with cold etc so taking things easy ,but will keep moving :)
    Week # 1 -- April 2nd -- Goal 180 minutes:

    Mon: 30 min lesley sanson walking cd
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150/ 180
  • barb_136
    barb_136 Posts: 31 Member
    Definitely in! How do I attach the ticker from Tickerfactory.com for exercise and set my page on MFP to track progress?
  • drea0703
    drea0703 Posts: 83 Member
    Week # 1 -- April 2nd -- Goal 360 minutes:

    Mon: 30 Min: Cycling
    Tue: 45 Min: Strength Training
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75 / 285
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Week # 1 -- April 2nd -- Goal 180 + minutes:

    4/2 Mon: P90X - Chest & Back = 50 minutes

    4/3 Tue: Spin Class = 60 minutes

    4/4 Wed:

    4/5 Thur:

    4/6 Fri:

    4/7 Sat:

    4/8 Sun:

    Total minutes completed: 110 minutes
    Minutes left or exceeded: 70 minutes left
  • KeriA
    KeriA Posts: 3,345 Member
    Everyone seems to off to a good start this week. I am almost half way there.
    Week # 1 -- April 2nd -- Goal 260 minutes:

    Mon: 80 minutes Aquafit and weight training (no lower body)
    Tue: 55 minutes Walk (no run resting my knee :grumble: )
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 135 / 125
  • Smudjie
    Smudjie Posts: 126 Member
    Week # 1 -- April 2nd -- Goal 360 minutes:

    4/2 Mon:
    4/3 Tue: 82 minutes - mod walking
    4/4 Wed:
    4/5 Thur:
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:

    Total minutes completed: 82
    Minutes left or exceeded: 278 left
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- April 2nd -- Goal 180 + minutes:

    4/2 Mon: P90X - Chest & Back = 50 minutes

    4/3 Tue: Spin Class = 60 minutes

    4/4 Wed:

    4/5 Thur:

    4/6 Fri:

    4/7 Sat:

    4/8 Sun:

    Total minutes completed: 110 minutes
    Minutes left or exceeded: 70 minutes left

    Hello stranger!! So good seeing you return Chocolickkyss!! I missed you!!
  • Douniap
    Douniap Posts: 841
    Week 1 goal ==> 450 min

    Monday 4/2/2012 ==> 60 min
    Tues 4/3/2012 ==> 55 min



    exercise.png
  • clur85
    clur85 Posts: 187 Member
    Week # 1 -- April 2nd -- Goal 360 minutes:

    Mon: 27 mins - Kettleworx fast fat burn + Kettleworx chest and back
    Tue: 30 mins - JM Shred it with weights level 2
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 57 / 306
  • Clarevmb
    Clarevmb Posts: 211 Member
    Week #1 - April 2nd - Goal 250+ mins

    This has definitely pushed me to keep doing more exercise than I would normally over the last 2 months!

    Monday : 25 mins tone
    Tuesday: 25 mins tone, 30 mins elliptical
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / remaining: 80 / 170
  • NaomiWhite77
    NaomiWhite77 Posts: 238 Member
    Week # 1 -- April 2nd -- Goal 360 minutes:

    4/2 Mon: 30 mins Brazilian Butt Lift (BBL) Cardio Axe and 30 mins BBL Bum Bum = 60 mins
    4/3 Tue: walked 25 mins at lunch, ran 13 mins and did BBL Sculpt 48 mins =86 mins
    4/4 Wed:
    4/5 Thur:
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:

    Total minutes completed: 146
    Minutes left or exceeded: 214
  • anttrail
    anttrail Posts: 37 Member
    I'm in (need help)
    Goal~360 min

    Week 1 (April 2nd)

    Mon 60 min cardio.
    Tue. 75 min cardio
    Wed
    Thurs
    Fri
    Sat
    Sun

    135/360
  • anttrail
    anttrail Posts: 37 Member
    Sorry I don't know what I did I think I hit the wrong button!:blushing:
  • shady81x
    shady81x Posts: 290
    Week # 1 -- April 2nd -- Goal 300 minutes

    Mon: 20 min, walking
    Tue: 10 min, stationary bike + 20 min elliptical
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    exercise.png
  • 280days_keto
    280days_keto Posts: 90 Member
    Week # 1 -- April 2nd -- Goal 350 + minutes:

    4/2 Mon: tone-walking/aerobics/yoga____95 minutes
    4/3 Tue: FREE DAY!!!
    4/4 Wed:
    4/5 Thur:
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:

    Total minutes completed: 95
    Minutes left or exceeded:255
  • Cyndi62
    Cyndi62 Posts: 106 Member
    Week # 1 -- April 2nd -- Goal 180 + minutes:

    4/2 Mon: 15 min FAST walk, 15 min slower
    4/3 Tue: 25 min walking, 15 min leisurely swimming, 45 min laps
    4/4 Wed:
    4/5 Thur:
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:

    Total minutes completed:115
    Minutes left or exceeded:65 :bigsmile:
  • Nikkimaxim
    Nikkimaxim Posts: 221 Member
    Fwd: April 2nd--Goal 400 minutes

    Monday:45 minutes(elliptical)
    Tuesday:185 minutes(30 min. elliptical, 30 min. treadmill, 30 min. stepper, 75 min. light cleaning, & 20 min. kid cardio.)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:
    Total/min left: 230/170

    Good luck everyone:)
  • lexidell46
    lexidell46 Posts: 143
    week #1-- April 2nd-- goal 222 Minutes
    Mon. 100 min"40 walking 60 cleaning house.
    Tue: 20 walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left. 120/102
  • Nickiii_123
    Nickiii_123 Posts: 134 Member
    Sorry I forgot to post this yesterday, here are my numbers so far:


    Week # 1 -- April 2nd -- Goal 360 minutes:

    Mon: 65 - (60 Yoga, 5 push-ups and crunches)
    Tue: 37- (20 walking, 7 calisthenics, 10 yoga/meditation)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 102 / 258

    Hope everyone is having a good week :)
  • toadiejones
    toadiejones Posts: 605 Member
    Week 1 - April 2 - Goal 300 minutes

    Monday: 50 min bike, 20 min walk
    Tuesday: 45 min hill intervals, 20 min walk
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Done/Left: 135/165
  • gosquid
    gosquid Posts: 8 Member
    For those interested in a nice mix, try P90X. You average 435 minutes a week and it goes by really fast. Just started week 3, and I'm definitely seeing a difference.
  • vicmonster
    vicmonster Posts: 297 Member
    I'm in. Goall =300 minutes. Might be hard with spring break but this will help!
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Week 1 - 4/2 - 4/8 - Goal of 360 minutes

    Mon -
    Tues - 45 min (run/walk)
    Weds -
    Thurs -
    Fri -
    Sat -
    Sun -

    Total - 45

    Not starting the week off very well.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    For those interested in a nice mix, try P90X. You average 435 minutes a week and it goes by really fast. Just started week 3, and I'm definitely seeing a difference.

    Good job!! Thanks for recommendation!
  • 280days_keto
    280days_keto Posts: 90 Member
    Week # 1 -- April 2nd -- Goal 350 + minutes:

    4/2 Mon: tone-walking/aerobics/yoga____95 minutes
    4/3 Tue: FREE DAY!!!
    4/4 Wed: 125____30/60 min walk, 10min yoga, 5min calisthenics, 20min strength
    4/5 Thur:
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:

    Total minutes completed: 220
    Minutes left or exceeded: 140
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