April MOVE-IT 180 to 360+ minutes a week challenge!!
Replies
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Week # 1 -- April 2nd -- Goal 360 minutes:
4/2 Mon: 30 mins Brazilian Butt Lift (BBL) Cardio Axe and 30 mins BBL Bum Bum = 60 mins
4/3 Tue: walked 25 mins at lunch, ran 13 mins and did BBL Sculpt 48 mins =86 mins
4/4 Wed: walked 25 mins
4/5 Thur:
4/6 Fri:
4/7 Sat:
4/8 Sun:
Total minutes completed: 171
Minutes left or exceeded: 1890 -
Week # 1 -- April 2nd -- Goal 360 minutes:
Mon: 30 Min: Cycling
Tue: 45 Min: Strength Training
Wed: 90 Min: 30 Min: Swimming, 60 Min Cycling
Thur:
Fri:
Sat:
Sun:
Total / min left: 165 / 1950 -
I'm in (need help)
Goal~360 min
Week 1 (April 2nd)
Mon 60 min cardio.
Tue. 75 min cardio
Wed 60 min cardio
Thurs
Fri
Sat
Sun
195\360. Only 165 to go! :happy: well hit the wrong button again!0 -
Week # 1 -- April 2nd -- Goal 180 + minutes:
4/2 Mon: P90X - Chest & Back = 50 minutes
4/3 Tue: Spin Class = 60 minutes
4/4 Wed: P90X - Shoulders & Arms = 60 minutes + Hip Hop class at the gym = 40 minutes (after work)
4/5 Thur:
4/6 Fri:
4/7 Sat:
4/8 Sun:
Total minutes completed: 210 minutes
Minutes left or exceeded: 0 minutes left0 -
Week # 1 -- April 2nd -- Goal 218 minutes:
Mon: 45 (Eliptical, weights)
Tue: 70 (Eliptical, jogging, walking)
Wed: 33 (Eliptical)
Thur:
Fri:
Sat:
Sun:
Total:148 / min left: 103 / ???0 -
Week # 1 -- April 2nd -- Goal 350 + minutes:
4/2 Mon: tone-walking/aerobics/yoga____95 minutes
4/3 Tue: FREE DAY!!!
4/4 Wed: WALK___20 minutes
4/5 Thur:
4/6 Fri:
4/7 Sat:
4/8 Sun:
Total minutes completed: 115
Minutes left or exceeded:2350 -
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Week # 1 -- April 2nd -- Goal 350 + minutes:
4/2 Mon: 65 min - elliptical variety
4/3 Tue: rest day - tax prep
4/4 Wed: 75 min - strength training
4/5 Thur:
4/6 Fri:
4/7 Sat:
4/8 Sun:
Total minutes completed: 140
Minutes left or exceeded: 2100 -
week #1-- April 2nd-- goal 222 Minutes
Mon. 100 min"40 walking 60 cleaning house.
Tue: 20 walking
Wed:15 min gardening/10 walking.
Thur:
Fri:
Sat:
Sun:
Total / min left. 135/870 -
Fwd: April 2nd--Goal 400 minutes
Monday:45 minutes(elliptical)
Tuesday:185 minutes(30 min. elliptical, 30 min. treadmill, 30 min. stepper, 75 min. light cleaning, & 20 min. kid cardio.)
Wednesday:105 minutes (30 min. Elliptical, 45 min. Treadmill, 30 min. Stepper.)
Thursday:
Friday:
Saturday:
Sunday:
Total/min left: 335/65
Good luck everyone:)0 -
Week 1 - April 2 - Goal 300 minutes
Monday: 50 min bike, 20 min walk
Tuesday: 45 min hill intervals, 20 min walk
Wednesday: 34 min run
Thursday:
Friday:
Saturday:
Sunday:
Done/Left: 169/1310 -
I'm currently doing the Choose Your Cardio Challenge
http://www.myfitnesspal.com/topics/show/548071-choose-your-own-cardio-challenge-ccc-for-april-may
and the lose 10lb in April Challenge
http://www.myfitnesspal.com/topics/show/547935-lose-10lbs-for-the-month-of-april-ready-set-lose
I feel as though THIS challenege will be the icing on the cake to help pull these two together.
I'm IN!
Week # 1 -- April 2nd -- Goal 360 minutes:
Mon: 60 mins Swimming 40 lengths/ 20 mins Running 2 miles
Tue: 30 mins Running
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 110 / 250
Thursday: I plan on 30 mins Running/ 1 hr 30 minutes Yoga
My goal is to be down to 130 minutes left at the end of the day. Wish me luck!0 -
Week # 1 -- Goal 200 minutes:
4/2 Mon: 0
4/3 Tue: 10
4/4 Wed: 50
4/5 Thur:
4/6 Fri:
4/7 Sat:
4/8 Sun:
Week # 1 -- Total minutes completed: 60 / 2000 -
Week # 1 -- April 2nd -- Goal 420 minutes:
4/2 Mon: 133 Minutes (87 Walking, 24 Boxing, 20 Row Machine & 2 Push ups)
4/3 Tue: 119 Minutes (15 Calisthenics, 24 Row Machine, 45 Walking & 35 Boxing)
4/4 Wed: 40 Minutes (10 Boxing & 30 Calisthenics)
4/5 Thur:
4/6 Fri:
4/7 Sat:
4/8 Sun:
Total minutes completed: 292
Minutes left or exceeded: 1280 -
Week # 1 -- April 2nd -- Goal 180 + minutes:
4/2 Mon: P90X - Chest & Back = 50 minutes
4/3 Tue: Spin Class = 60 minutes
4/4 Wed: P90X - Shoulders & Arms = 60 minutes + Hip Hop class at the gym = 40 minutes (after work)
4/5 Thur: Turbo Fire (Fire 60 dvd) = 60 minutes
4/6 Fri:
4/7 Sat:
4/8 Sun:
Total minutes completed: 270 minutes
Minutes left or exceeded: 0 minutes left0 -
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Week # 1 -- April 2nd -- Goal 360 minutes:
4/2 Mon:
4/3 Tue: 82 minutes - mod walking
4/4 Wed:
4/5 Thur: 32 minutes - light walking
4/6 Fri:
4/7 Sat:
4/8 Sun:
Started thyroid meds wed still very weak
Total minutes completed: 114
Minutes left or exceeded: 246 left0 -
Week 1-April 2-5
Goal: As much as possible
4/2 Mon: 30 min Strength Training/45 min hitting pads
4/3 Tue: 10 min jump rope/80 min hitting pads
4/4 Wed: 30 min Strength Training/20 min shadow boxing
4/5 Thur: N/A Travel
4/6 Fri:
4/7 Sat:
4/8 Sun:
Total: 2150 -
Week #1 - April 2nd - Goal 250+ mins
This has definitely pushed me to keep doing more exercise than I would normally over the last 2 months!
Monday : 25 mins tone
Tuesday: 25 mins tone, 30 mins elliptical
Wednesday: 50 mins treadmill
Thursday: (spent 4.5 hrs walking around historic mill and gardens, feet and legs ache too much for further exercise)
Friday:
Saturday:
Sunday:
Total / remaining: 130 / 1200 -
Week # 1 - April 2nd - Goal 300 mins
Monday: 80 mins
Tuesday:
Wednesday: 90 mins
Thursday:
Friday:
Saturday:
Sunday:
Total/Remaining: 170/1300
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