April MOVE-IT 180 to 360+ minutes a week challenge!!

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  • hsrunningmom
    hsrunningmom Posts: 131 Member
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    Week #2 -- April 9th -- Goal 360+ minutes:

    4/9 Mon: 45 min. circuit training; 61 min. stationary bike
    4/10 Tue: 30 min. walking dog; 46 min. running
    4/11 Wed: 45 min. circuit training; 40 min. swimming; 25 min. walking dog
    4/12 Thur: 30 min. running
    4/13 Fri: 45 min. circuit training; 51 running
    4/14 Sat: 40 min. walking
    4/15 Sun: 72 min. running; 55 min. walking dog

    Total minutes completed: 585 completed
    Minutes left or exceeded: 225 exceeded
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Week # 1 = Goal 250 min, Total/min left: 195/55 - I could not get my MOJO but I did get the 180 minimum! :tongue:
    ___________________________________________________________________________________________

    Week # 2-- April 9th -- Goal 250 minutes:

    Mon: 30 min Leslie Sansone 2 mile dvd
    Tue: nada
    Wed: 40 min LS 3 mile dvd
    Thur: 35 min total = 25 min LS 1 mile dvd, 10 walk
    Fri: 40 min LS dvd 2.5 miles
    Sat: 75 min = 45 min LS 3 mile dvd, 30 dancing
    Sun:

    Total / min left: 220 / 30

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  • shady81x
    shady81x Posts: 290
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    Week # 1 -- April 2nd -- Goal 430/300 minutes

    Week # 2 -- April 9th -- Goal 252/300 minutes

    Mon: 20 min, walking + 2 min, stairs [22]
    Tue: 15 min, elliptical + 30 min, walking + 50 min, pilates [95]
    Wed: 30 min, walking [30]
    Thur: 15 min, stationary bike + 10 min, elliptical + 50 min, pilates [75]
    Fri: -
    Sat: -
    Sun: 30 min, walking [30]

    Busy week ahead, will probably do less this week.

    Week # 3 -- April 16th -- Goal 0/250 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


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  • daisy51981
    daisy51981 Posts: 166 Member
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    Week #1: Total/Goal: 325/320

    Week #2: Goal: 400

    04/09/12 Monday: 90 min walking
    04/10/12 Tuesday: 50 min walking
    04/11/12 Wednesday: 45 min walking
    04/12/12 Thursday: 75 min walking
    04/13/12 Friday: 45 min walking
    04/14/12 Saturday: 105 min walking
    04/15/12 Sunday: 45 min walking, 30 min moving heavy items

    Total/Goal: 485/400 :happy:
  • JazyVale
    JazyVale Posts: 27
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    I'm in if is not to late :0P
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Week # 1 -- April 2nd -- Goal 180 minutes: Got 674 This week a little different was a very crazy and busy week.


    Week 2 April 9 - Goal 300 (lets see if I can get it.)
    Mon - 4/9 74 min
    Tues- 4/10 - 55 min
    Wed-4/11 136 min
    Thurs- 4/12 110 min
    Fri- 4/13 40 min
    Sat-4/14 51
    Sun - 4/14 119

    Goal 300
    Over 289
    Total for week589
  • 280days_keto
    280days_keto Posts: 90 Member
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    Tue 04/10/12 09:00 PMWeek # 1 -- April 2nd -- Goal 350 minutes:

    4/2 Mon: 95 minutes
    4/3 Tue: OFF
    4/4 Wed: 20 minutes
    4/5 Thur: OFF
    4/6 Fri: OFF
    4/7 Sat: 107 +10 minutes
    4/8 Sun: 130 minutes

    Total minutes completed: 362
    Minutes left or exceeded: 0 left/ +12 minutes over

    Week # 2 -- April 9th -- Goal 350 minutes:

    4/9 Mon: 10 minutes-- calisthenics @ home light +10 minutes-- calisthenics @ home light + 10 minutes ab DVD for beginners +10 minutes---stretching
    4/10 Tue: 60 minutes---walk at the park + 10 minutes calisthenics @ home light +10 minutes yoga
    4/11 Wed: 60 minutes---walk at the park
    4/12 Thur: 60 minutes---walk at the park +30 minites---walk at the park
    4/13 Fri: OFF
    4/14 Sat: 90 minutes---walk at the park+10 minutes calisthenics @ home light+30 minutes yoga
    4/15 Sun: 120 minutes walk---slow 2.0mph +10 minutes calisthenics @ home light+10 minutes calisthenics @ home light+10 minutes yoga

    Minutes completed: 550minutes
    Minutes left: 0 minutes
    Minutes Over: 200


    Week # -- April 16 -- Goal 600 minutes: (Plus: 100 modified push ups per day/50 crunchesper day)---(Personal Goal)

    4/16 Mon:
    4/17 Tue:
    4/18 Wed:
    4/19 Thur:
    4/20 Fri:
    4/21 Sat:
    4/22 Sun:

    Minutes completed:
    Minutes left:
    Minutes Over:



    Week 1:362
    Week 2: 550
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    I'm in if is not to late :0P

    It is never too late! Welcome!
  • anttrail
    anttrail Posts: 47 Member
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    Week 1 365/360 Over by 5!
    Week 2 220/420 under by 200
    Week 3 goal 360

    Mon
    Tues
    Wed
    Thurs
    Fri
    Sat
    Sun

    Got to do better this week!
  • toadiejones
    toadiejones Posts: 608 Member
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    I was away and unable to log on but these are where my total were for the last 2 weeks. Glad to be back home and ready to return to a normal workout schedule!

    Week 1 - April 2 - Goal 300 minutes
    Done/Left: 279/21 incomplete

    Week 2 - April 9
    Done - 80 minutes

    Week 3 - April 16 - Goal 300 minutes
    4/16 -
    4/17 -
    4/18 -
    4/19 -
    4/20 -
    4/21 -
    4/22 -

    Done/Left
  • StayFITTer
    StayFITTer Posts: 740 Member
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    Checking In. If I would have hit my Running Goals, I would have been on point. My energy level was a little low this week. For the challenge, I am only counting the hours that I do outside of the group exercise classes that I teach.

    Week # 2 -- April 9nd -- Goal *360 minutes:
    Mon: 45 mins Swimming 40 lengths (120 mins of teaching)
    Tue: (135 mins of teaching) No personal workout
    Wed: Kettlebell and Ran 25 mins/ In pool for 60 minutes (25 laps)
    Thur: (135 mins of teaching) 23 minutes 2 mile run
    Fri: (180 mins teaching classes) 50 mins in pool 40 lengths
    Sat: In pool 90 minutes/ 32 laps/1 mile swim
    Sun: Rest Day
    Total / min left: 293/ 67mins below goal
  • dme1977
    dme1977 Posts: 537 Member
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    there wasn't an option to edit what I posted


    Week # 1 - goal: 180 actual : 608 = +428 wowzers!!!-

    Week # 2 --goal 270

    Mon: 100 cardio, walking, cleaning, sex 417 calories burned !!!
    Tue: 55 cardio, bicycling 339 calories burned
    Wed: 80 cardio , shopping 278 calorie
    Thur: 95 bicycling , cardio, toys r uz 360 calorie
    Fri: 55 bicycling ,cleaning, 224 calorie
    Sat: 55 bicycling , cleaning 220 calorie
    Sun: 120 yard work, laundry 345 calorie

    total : 620 ( over 350 minute)
  • dme1977
    dme1977 Posts: 537 Member
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    Week # 1 - goal: 180 actual : 608 = +428 wowzers!!!-

    Week # 2 --goal 270 actual: 620= + 350

    Week #3 goal 300

    Mon: 60 minutes cardio, cleaning, putting laundry away
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    total :
  • Douniap
    Douniap Posts: 841
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    Week 1 goal ==> 450 min ==> achieved 410 min
    Week 2 goal ==> 650 min ==> achieved 598 min

    Monday 4/9/2012 ==> 60 min
    Tuesday 4/10/2012 ==> 110 min
    Wed 4/11/2012 ==> 105 min
    Thu 4/12/2012 ==> 60 min
    Fri. 4/13/2012 ==> 90 min
    Sat 4/14/2012 ==> 50 min
    Sun 4/15.2012 ==> 120 min




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  • sharae216
    sharae216 Posts: 162 Member
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    Week # 2 - April 9th - Goal 300 mins

    Mon:
    Tue: 30 min - Treadmill
    Wed: 60 min - Treadmill
    Thurs: 70 min - treadmill and bike
    Fri:
    Sat: 80 min - walking and treadmill
    Sun: 60 min - walking and strength training

    Total/Min Left: 300/0


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  • Clarevmb
    Clarevmb Posts: 211 Member
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    Week #1 - April 2nd - 380 / 250+
    Week #2 - April 9th - 310 / 250+
    Week #3 - April 16th - 250+ mins

    Monday : 25 mins DVD, 65 mins brisk walking
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / remaining: 90 / 160
  • zeikiya989
    zeikiya989 Posts: 80
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    Week #1 - April 2nd -Achieved 347/Goal 420 - under 73
    Week #2 - April 9th -Achieved 504/Goal 420 - over 84
    Week #3 - April 16th -Goal 420

    Monday : 75 Minutes, Walking, Aerobics, Weights & Rowing
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / remaining: 75 / 345
  • Always824
    Always824 Posts: 111 Member
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    UPDATE

    Week #1

    April 2- 190 min, Stair Climber, Treadmill
    April 3- 110 min, Treadmill
    April 4- 71 min, Treadmill
    April 5- 270 min Walking all up and down Waikiki
    April 6- 0
    April 7- 90 min, Elliptical/Stair Climber, Treadmill
    April 8- 121min, Elliptical/ Stair Climber, Treadmill
    - 60 min, Elliptical/ Stair Climber (GYM SESH 2)

    =912mins

    Week 2
    Goal: I don't see walking all up and down Waikiki happening again this week so Im gonna say 420

    April 9- 60min, Stair Climber
    60min, Treadmill
    April10- 60min, Elliptical/ Stair Climber
    April11- 95min, Elliptical/Stair Climber
    April12- 45min, Walking 2.5 Leisurely pace
    April13- 0
    April14- 60min, Elliptical/Stair Climber
    April15- 65min, Elliptical/Stair Climber

    445/420
    GOAL MET & EXCEEDED!

    Week 3
    Goal: 500 minutes

    April16- 81min, Elliptical/Stair Climber
    15min, Stationary Bike
    April17-
    April18-
    April19-
    April20-
    April21-
    April22-

    96/500
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    opps!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Week # 1 = Goal 250 min, Total/min left: 195/55 - I could not get my MOJO but I did get the 180 minimum! :tongue:
    Week # 2 = Goal 250 min, Total/min left: 220/30 - Hopefully next week will be a slam dunk! :wink:
    _______________________________________________________________________________________________

    Week # 3 -- April 16th -- Goal 250 minutes:

    Mon: 30 min Leslie Sansone dvd
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 220

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