April MOVE-IT 180 to 360+ minutes a week challenge!!

IsMollyReallyHungry

Week # 1 = Goal 250 min, Total/min left: 195/55 - I could not get my MOJO but I did get the 180 minimum!
___________________________________________________________________________________________

Week # 2-- April 9th -- Goal 250 minutes:

Mon: 30 min Leslie Sansone 2 mile dvd
Tue: nada
Wed: 40 min LS 3 mile dvd
Thur: 35 min total = 25 min LS 1 mile dvd, 10 walk
Fri:
Sat:
Sun:

Total / min left: 105 / 145

marpeters

Week #1: Exercised: +695 / 510 goal
Week # 2 -- April 9 -- Goal 510 minutes:

4/9: 75 minutes jog/walking 5.6 miles at 4.8 miles per hour
4/10: 60 minutes of yoga
4/11: 30 strength training 60 minutes yoga
4/12: 60 minutes jog/walking, 50 minutes yoga

Planned: 4/13: 30 strength training, 45 minutes jog/walking
Planned: 4/14: 60 min yoga, 30 min bike, 30 min swimming
Planned: 4/15: 75 minutes jog/walking 5.6 miles

Goal- 335 of 510 completed!

daisy51981

Week #1: Total/Goal: 325/320

Week #2: Goal: 400

04/09/12 Monday: 90 min walking
04/10/12 Tuesday: 50 min walking
04/11/12 Wednesday: 45 min walking
04/12/12 Thursday: 75 min walking
04/13/12 Friday:
04/14/12 Saturday:
04/15/12 Sunday:

Total/Goal: 260/400

280days_keto

Tue 04/10/12 09:00 PMWeek # 1 -- April 2nd -- Goal 350 minutes:

4/2 Mon: 95 minutes
4/3 Tue: OFF
4/4 Wed: 20 minutes
4/5 Thur: OFF
4/6 Fri: OFF
4/7 Sat: 107 +10 minutes
4/8 Sun: 130 minutes

Total minutes completed: 362
Minutes left or exceeded: 0 left/ +12 minutes over

Week # 2 -- April 9th -- Goal 350 minutes:

4/9 Mon: 10 minutes-- calisthenics @ home light +10 minutes-- calisthenics @ home light + 10 minutes ab DVD for beginners +10 minutes---stretching
4/10 Tue: 60 minites---walk at the park + 10 minutes calisthenics @ home light +10 minutes yoga
4/11 Wed: 60 minites---walk at the park
4/12 Thur: 60 minites---walk at the park +30 minites---walk at the park
4/13 Fri:
4/14 Sat:
4/15 Sun:

Minutes completed: 270minutes
Minutes left: 80 minutes

Mompanda4

Week # 1 -- April 2nd -- Goal 360 + minutes:

4/2 Mon: 65 min - elliptical variety
4/3 Tue: rest day - tax prep
4/4 Wed: 75 min - strength training
4/5 Thur: 65 min - elliptical variety
4/6 Fri: 70 min - walking slow pace
4/7 Sat: 140 min - 65 min elliptical variety, 75 min strength training
4/8 Sun: 65 min - elliptical variety

Total minutes completed. 480

Week # 2 ---- Goal 360 + minutes:

4/9 Mon: 125 min - 65 min elliptical variety, 60 walking moderate pace
4/10 Tue: 75 min - strength training
4/11 Wed: 95 min - 65 min elliptical variety, 30 min elliptical cybex
4/12 Thur: 80 min - moderate walking
4/13 Fri:
4/14 Sat:
4/15 Sun:

Total minutes completed: 375
Minutes left: - 15

Hatedabears

Week 2 Goal 233 minutes

Mon: 71(Eliptical, weights)
Tue: 35 (jogging, walking)
Wed: 48 (Elliptical and weights)
Thur: 40 (jogging and walking
Fri: 0
Sat: 0
Sun:

Total:194/233/ min left:39

shady81x

Week # 1 -- April 2nd -- Goal 430/300 minutes

Week # 2 -- April 9th -- Goal 222/300 minutes

Mon: 20 min, walking + 2 min, stairs [22]
Tue: 15 min, elliptical + 30 min, walking + 50 min, pilates [95]
Wed: 30 min, walking [30]
Thur: 15 min, stationary bike + 10 min, elliptical + 50 min, pilates [75]
Fri:
Sat:
Sun:

herownkindofwonderfull

Week #1 - April 2 - Goal 800 minutes: Total: 1276 minutes

Week #2 - April 9 - Goal 1000 minutes:

Mon: 274 (46 Incline Walking, 30 Stretching, 70 Elliptical, 38 Regular Walking, 90 Cleaning)
Tue: 325 (145 Incline Walking, 18 Outside Walk w/ Bailey, 10 Weight Training, 30 Stretching, 32 Regular Walking, 90 Cleaning)
Wed: 127 (42 Incline Walking, 40 Reg Walking, 15 Stretching, 30 Cleaning)
Thur: 252 (30 Freemotion Incline Trainer, 70 Elliptical, 30 Stretching, 32 Walking, 90 Cleaning)
Fri:
Sat:
Sun:

Total/min left: 978/360

Always824

UPDATE

Week #1

April 2- 190 min, Stair Climber, Treadmill
April 3- 110 min, Treadmill
April 4- 71 min, Treadmill
April 5- 270 min Walking all up and down Waikiki
April 6- 0
April 7- 90 min, Elliptical/Stair Climber, Treadmill
April 8- 121min, Elliptical/ Stair Climber, Treadmill
- 60 min, Elliptical/ Stair Climber (GYM SESH 2)

=912mins

Week 2
Goal: I don't see walking all up and down Waikiki happening again this week so Im gonna say 420

April 9- 60min, Stair Climber
60min, Treadmill
April10- 60min, Elliptical/ Stair Climber
April11- 95min, Elliptical/Stair Climber
April12- 45min, Walking 2.5 Leisurely pace
April13-
April14-
April15-

320/420

anttrail

Week 1 365/360 Over by 5!
Week 2 goal 420 min

Mon 60 min cardio
Tues 75 min cardio
Wed 70 min cardio
Thurs 30 min cardio
Fri
Sat
Sun

235/420

185 to go!!

This has been a great motivater for me!

nikkit321

Week 1 - did not make goal

Week 2 4/9 - 4/15; Goal 360

Mon - zilch
Tues - 50 min (run)
Weds - 30 min (run)
Thurs - 45 min (run)
Fri -
Sat -
Sun -

Goal: 235 to go

I don't think I'm going to make my goal again this week. I think this is the first time I've missed the exercise goal 2 weeks out of the month.

Next week I will add a new goal to post at least an hour of exercise - it's hard for me to catch up the extra minutes.

TracyB25

Week 2 will be better (I hope)!

Week # 1 -- Goal 200 minutes:
4/2 Mon: 0
4/3 Tue: 10
4/4 Wed: 50
4/5 Thur: 10
4/6 Fri:
4/7 Sat:
4/8 Sun:
Week # 1 -- Total minutes completed: 70 / 200

Week # 2 -- Goal 200 minutes:
4/9 Mon:
4/10 Tue: 10
4/11 Wed:
4/12 Thur: 15
4/13 Fri:
4/14 Sat:
4/15 Sun:
Week # 2 -- Total minutes completed: 25 / 200

Douniap

Week 1 goal ==> 450 min ==> achieved 410 min
Week 2 goal ==> 650 min

Monday 4/9/2012 ==> 60 min
Tuesday 4/10/2012 ==> 110 min
Wed 4/11/2012 ==> 105 min
Thu 4/12/2012 ==> 60 min
Fri. 4/13/2012 ==> 90 min

drea0703

Week # 2 -- April 9nd -- Goal 360 minutes:

Mon: 30 Min: Cycling
Tue: 50 Min: Strength Training
Wed: REST
Thur: 30 Min: Cycling
Fri: 70 Min: 50 Min Weight Lifting, 20 Min Walking 3.5 mph uphill
Sat:
Sun:

Total / min left: 180 / 180

dme1977

there wasn't an option to edit what I posted :grumble: :grumble:


Week # 1 - goal: 180 actual : 608 = +428 wowzers!!!-

Week # 2 --goal 270

Mon: 100 cardio, walking, cleaning, sex 417 calories burned !!!
Tue: 55 cardio, bicycling 339 calories burned
Wed: 80 cardio, grocery shopping 278 calorie burned
Thur: 95 cardio, bicycling, shopping at toysRus 360 calorie burned
Fri: 55 bicycling, cleaning
Sat:
Sun:

total :

jovz10

Week # 2 -- April 9 -- Goal 350 minutes:

Mon: 35mins stationary bike; 50mins weight training class
Tue: 57mins kickboxing class; 32mins run/walk treadmill
Wed: 50mins weight training class; 35mins stationary bike
Thur: 50mins Zumba class; 23mins run/walk treadmill
Fri:
Sat:
Sun:


332mins/350mins

Week 1 ~ 565mins
Week 2 ~
Week 3 ~
Week 4 ~

crudd123

Week #1 - 310 minutes
Week #2-
4-9 30 min, 60 min
4-10 60 min
4-11 60 min
4-12 20 min
4-13 30 min, 60 min
4-14 plan to do 45 min
4-15 rest

Total for week #2 365 minutes

Smudjie

Week # 1 -- April 2nd -- Goal 360 minutes:

Started thyroid meds wed still very weak - I did try though

Total minutes completed: 336
Minutes left or exceeded : 24 left


Week # 2 -- April 9th -- Goal 360 minutes:

4/9 Mon: 69 min - 34 min Leslie Sasone - 35 mins leisurely walking
4/10 Tue: 67 min - walk morning - evening
4/11 Wed: 29 min - walking
4/12 Thur:
4/13 Fri: 65 min - 38 min walking morning - 27 min walking evening
4/14 Sat:
4/15 Sun:
Total minutes completed: 230
Minutes left or exceeded : 130

nikkigizzle

I'm in.

Hearts_2015

April MOVE - IT
Week 2

4/09 Mon: 185 minutes
4/10 Tue: 45 minutes
4/11 Wed: 30 minutes
4/12 Thu:
4/13 Fri: 210 minutes
4/14 Sat:
4/15 Sun: