April Move your @ss Challenge
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new to the site... challenging myself to 50 miles this month!! :flowerforyou:0
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April 2012 Goal= 150 miles
Completed 9 yesterday0 -
Everyone is starting off so well! Great job! Eh, am I the only one with a slow start?? Hoo boy! I'm in trouble!:sad:0
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Everyone is starting off so well! Great job! Eh, am I the only one with a slow start?? Hoo boy! I'm in trouble!:sad:
You walked 3 miles already AND it's only April 3rd
Don't be so hard on yourself! :noway:
You are doing great!
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I have just started exercising. My goal is 50 miles this month.
5 down...45 to go
Created by MyFitnessPal.com - Free Calorie Counter0 -
2.15 miles at lunch around palm beach
5.24/80 complete0 -
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Goal: 90 miles
Completed today (4/3) – 4 miles (Leslie Sansone Ultimate 5 Day Walk Plan)
Total completed – 8 miles
Left to complete – 82 miles0 -
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Another 3 miles for me
2 swimming and 1 walking
13.5 of 260 completed0 -
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I'm pretty new to this site and seen this challenge is it to late to join? I lost 40 lbs before joining this and would like to get to my goal, I want to start running but im kinda stuck:embarassed: I cannot figure out how to get started without hurting myself! I have really bad hips that hold me back a but load!!! but still i want to run!!!!! I have a fear of other people so i cant get far from my home without panicking that someone will do something to me! I know its stupid but im honestly scared of people i dont know?!! anyways can i get some tips on my best way to start! im willing and able just dont have the right information to start!0
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5.92 total today with lunch time walk, walk to the bank and then the treadmill tonight watching biggest loser (only 1 hr booo)
9.01/80 complete
denise0 -
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welcome to the challenge...set a goal for the month and start moving...post to the thread as often as you can in order to keep dino up to date on your mile moved....i highly recommend the c25k program...google it....it's a 9wk walk/run program that gets you from the couch to running a 5k....
welcome, deniseI'm pretty new to this site and seen this challenge is it to late to join? I lost 40 lbs before joining this and would like to get to my goal, I want to start running but im kinda stuck:embarassed: I cannot figure out how to get started without hurting myself! I have really bad hips that hold me back a but load!!! but still i want to run!!!!! I have a fear of other people so i cant get far from my home without panicking that someone will do something to me! I know its stupid but im honestly scared of people i dont know?!! anyways can i get some tips on my best way to start! im willing and able just dont have the right information to start!0 -
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Got a good sweat on the elliptical tonite. 4 miles in less than 40 minutes!!
weight loss forum today for free weight loss support!
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april 1- .5 mile
april 2 - 3 miles
april 3- 1 mile
wow what a slow start:)0 -
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3 miles doing my walk-run program so I am at 8.5/800
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Hi all, im a newby. And i work in kms cos im from New Zealand haha. I am not to sure what a good starting amount is. So I will say 100km - of bike and run mix .
Shall be fun =P0 -
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I couldn't bring the spreadsheet up. Do you want daily updates or weekly updates?0
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I don't usually keep track of how far I go in a month.... so for a newbie goal I will set one of 40 miles and see where I go from there! Perhaps next month I will up it.0
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Goal for April--60 miles
Monday--April 2--
2.5 miles(elliptical)
Tuesday--April 3--
6.95 miles(elliptical, treadmill & stepper.)
Total/miles left:9.45/50.55
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4/3: 6.53 miles bike
.5 mile run0
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