5 months down - 61lbs lost so far

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13

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  • wendygutie
    wendygutie Posts: 156 Member
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    Thank you everyone...and thank you MFP!
  • austindog2
    austindog2 Posts: 128
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    You look so great, what an inspiration!!
  • defyallodds
    defyallodds Posts: 21 Member
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    awesome!
    I am only in the beginning stages of my weight loss, but wanted to post my before and semi-after pics.

    I started at
    318lbs - November 2011
    256lbs - April 2012

    A TOTAL OF 61 lbs lost so far!

    Thanks to MFP, Zumba, the elliptical, treadmill and of course the support of my family and friends!

    beforeafter1.jpg
  • Brinasacat
    Brinasacat Posts: 505 Member
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    Awesome job. You look great! Congrat's!
  • sk2775
    sk2775 Posts: 703 Member
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    That's wonderful. Keep up the great work.
  • Clemsonlkg
    Clemsonlkg Posts: 66 Member
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    Amazing results! I bet you feel wonderful! Great job!
  • itgeekwoman
    itgeekwoman Posts: 804 Member
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    Awesome job!! You look great!
  • Jmstill300
    Jmstill300 Posts: 239 Member
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    A very nice post! Congrats!
  • vegamy
    vegamy Posts: 204 Member
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    Wowww!! Keep it up! :-)
  • carolemack
    carolemack Posts: 1,276 Member
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    What a FANTASTIC accomplishment...you should be so proud of yourself! Well done. :flowerforyou: :drinker: You wil inspire many with your post today!
  • 1546mel
    1546mel Posts: 191
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    Great job and keep it up! Awesome and motivational. I LOVE seeing weight loss pics :)
  • ChristineS_51
    ChristineS_51 Posts: 872 Member
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    What I think helped me out the most in my start of my diet, is that I worked out straight for 60 days straight. Even if it was 25 minutes, I would do something everyday. I only started to do 5 workouts a week on my 3rd month. Right now I stay at about 5 workouts a week. At least 35 minutes per workout.
    As far as diet, I stay under 1400 everyday, but initially I started under 1800 calories, because I was not used to it. But you get used to it. I also get a lot of tips from www.hungry-girl.com for products and recipes that are fast and easy. And don't forget plenty of fruits, veggies and water!
    Also, my sister has been along with me for the ride. She herself has lost over 40 lbs so it helps to have someone there to motivate you as well. :)

    Thanks for sharing your inspirational photos of your progress and your tips above - they really help. Taking note of your "something everyday" :-) Congratulations on your hard work and success :flowerforyou:
  • connie_messina
    connie_messina Posts: 495 Member
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    wow u look amazing! good for u!! :)
  • michellevine1
    michellevine1 Posts: 185 Member
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    What a truly fantastic transformation! You look WONDERFUL! Keep up the TERRIFIC work!!!!!!!!
  • Keeshaja
    Keeshaja Posts: 198 Member
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    wow you look GREAT!
  • lyndyb88
    lyndyb88 Posts: 123 Member
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    would love to have you as a friend for support, etc :D I started just two and a half pounds shy of where you started! :D We have similar goals :D P.S. you look wonderful!! you look soo much happier now :D
  • SweetMegz04
    SweetMegz04 Posts: 459 Member
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    Such an Inspiration!! Thanks For Sharing :)
  • karendsmith
    karendsmith Posts: 167
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    You Look Fabulous!!! Great Job!:happy:
  • SexyCook
    SexyCook Posts: 2,253 Member
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    Girl do it...Looking great! Good luck to you!
  • Jerrawuff
    Jerrawuff Posts: 58
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    Awesome motivation!! You look wonderful! :heart:

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