2 years after making a lifestyle change (with pics)
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Out-freaking-standing. Hope to be doing my first 5k soon. Wish you continued success!0
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Awesome... you look great, what you are doing is great! Good Luck with the 5Ks and the Bike Ride... you will ROCK it!0
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Thank you for sharing. You look marvelous and so fit and healthy. I love sitting here in the evening looking at different posts. The motivation and the dedication just reassures me that if you want it....you can achieve it. CONGRATS and enjoy your outdoor activities.0
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What a transformation! Great job!0
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Super Job! You have given me hope. I have recently lost close to 70 pounds... 25 more to go but have found myslef slipping back into old behaviors and I have put on close to 10 lbs. I was looking around the site to look for encouragement. Your pictures inspired me. thanks!! And great job!0
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Amazing...Amazing...Amazing :..you are such an inspiration....YOU ROCK!0
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Gaaaahhh! I don't know you but I am proud of you and your lifestyle change!! Keep it up! It's fantastic!0
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WoW....good for you! Tell us about the dietary changes you made :0)
Awesome transformation.0 -
Wow!! Very inspirational. Great job!!0
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Awesome job man, I just started my journey looking for success like you as inspiration and motivation.
Thanks for sharing!0 -
Thanks for posting your pictures! You look fantastic!0
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Two years ago I started a journey that has significantly changed my life for so many positive reasons. I do not miss the days of multiple blood pressure meds, monthly doctor visits and simply just not having any motivation. Today I’m biking 5 to 6 days a week. I’m currently registered for 2 upcoming 5k’s and a 70 mile bike ride at the end of the month. My weight has been fairly stable for the last year with fluctuations of about 5 lbs. I’m very thankful for the support from all of my great MFP friends! Thank you!!! I’m not proud of my before pic or the fact that I allowed myself to get to a not so pleasant health situation, but I do look forward to giving another positive update in a year from now!!
Amazing transformation! Great job and much luck on your 5K and biking! :-)0 -
This is amazing - well done!0
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Very inspiring. Thanks and great job!0
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You look great! (much younger!) Bet you feel so much better too:-) Congratulations!0
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Wow! You're an inspiration0
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Your progress is incredible!0
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Amazing!!!!0
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Absolutely brilliant. Good luck with the big ride!!0
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Thanks for sharing! Your transformation is awesome and inspirational, and you look fantastic!0
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