2 years after making a lifestyle change (with pics)
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i cant really find adaquate words. Well done will have to do! WoW!0
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Congratulations! You look Great! Loved reading your story on your profile too.0
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Thanks for sharing your story. You are an inspiration to those of us just starting out on our journeys.0
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wow. you look fantastic, so much younger and healthier looking, congrats!!!!0
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A-M-A-Z-I-N-G!!! KEEP UP THE GREAT WORK!0
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You look like a totally different person.
I take my hat off to you - well done! :happy:0 -
Truly inspiring!0
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This is great!!! Congrats on all your hard work! You are so inspiring!0
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wow awesome0
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Congrats job well done!0
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Congratulations0
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OH MY GOODNESS!!! Good for you!!! You look so healthy and just...awesome0
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Who is that guy! I bet you don't even recognize yourself anymore!! Congratulations on your success!0
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GOOD FOR YOU!!!0
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Two years ago I started a journey that has significantly changed my life for so many positive reasons. I do not miss the days of multiple blood pressure meds, monthly doctor visits and simply just not having any motivation. Today I’m biking 5 to 6 days a week. I’m currently registered for 2 upcoming 5k’s and a 70 mile bike ride at the end of the month. My weight has been fairly stable for the last year with fluctuations of about 5 lbs. I’m very thankful for the support from all of my great MFP friends! Thank you!!! I’m not proud of my before pic or the fact that I allowed myself to get to a not so pleasant health situation, but I do look forward to giving another positive update in a year from now!!0
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You look wonderful!! Very healthy and happy! I have been on this lifestyle change for just over a year myself, and I am 1/2 pound away from being at my half-way point. It's seeing posts like yours that help me "Stay the Course" and ..."Keep the Faith"!! Thank-you for sharing.0
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