PIC (PG-13, there's skin): The Year of the Stomach

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  • inside_lap
    inside_lap Posts: 738 Member
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    Great job in just one year!!
  • celticmuse
    celticmuse Posts: 492 Member
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    Well done! Such a big difference. Thanks for inspiring us!
  • skinnyjeans13
    skinnyjeans13 Posts: 179
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    Thank you all SO much!! I really appreciate it.

    Wow, you're an inspiration! How did you do it? I saw that you are doing heavy lifting. I'm wanting to get into weight training myself. How long exactly did it take for your skin to start tightening after you lost the weight?

    I didn't really notice any loose or excess skin because I lost the weight at a slow, steady rate. My skin just kind of kept up with it. And I definitely recommend weight training! If you don't have anyone that can show you the ropes, the book 'Starting Strength' is my bible! The 3rd edition just came out recently.
  • Emili03
    Emili03 Posts: 164 Member
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    Wow!!! Thats what I need! What kind of lifting do you do that tones your abs? I'm sorry, really dont know anything about lifting weights.
  • briyowes
    briyowes Posts: 757 Member
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    Great work! Congratulations.

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