Simple Treats (Share Your Favorites) Keep Them Simple
Replies
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1/3 cup roasted almonds
5 Tbsp vanilla yoghurt
1 tsp ground up flax seed sprinkled over top.0 -
Fiber One Brownie, fudgey and rich and only 90 calories to get me through a chocolate craving! Love all of the ideas!0
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what size can pumpkin
Most likely its the 15 oz size can...at least that's what I used with my cake mix and it turned out great. :happy:0 -
Babybel lights & Mini Peperami's
Cucumber, cherry tomatoes & slices of red pepper...
...Vegetable Sushi
Love this! Cream cheese also.0 -
Plain rice cake with organic peanut butter spread on top, and then sprinkled with cinnamon. It's heaven.0
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French onion spinach dip
Plain Yoghurt
a cube of frozen spinach
Powdered french onion soup to taste
It's so delicious but doesn't have the nasty fat's or creams, so I can eat a whole lot of it with carrots or celery or crackers and not feel bad about it0 -
1 minute oatmeal muffin (not my recipe, found it on here)
in a mug put one egg, 1/4 cup oatmeal and 1/4 blue berries (sweeten with stevia or splenda)
microwave for 30 seconds
got ya self a blueberrie muffin!
thats been a hge favourite of mine0 -
Fat free cool whip.. My substitute for ice cream. also Special K strawberry crisp bars0
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slices frozen banana in the food processor with some almond milk, maybe add strawberries, or some cocoa powder/peanut butter/walnuts.
Makes a big bowl of low fat/low cal ice cream.
I also do it with any frozen fruits that I have on hand.
YUM0 -
Those are amazing!0
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Watermelon0
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two rice cakes with a TBS cream cheese and strawberry jam (aka jelly)0
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Custard made with skim milk , sweetener and 1 tablespoon custard powder in a mug.
100g low fat ricotta on cracker with 1/2 teaspoon of red jam...0 -
Also:
half a banana , 1 cup skim milk, half a dozen ice cubes...blend until you have two tall glasses, and guzzle the lot. 0 -
1 minute oatmeal muffin (not my recipe, found it on here)
in a mug put one egg, 1/4 cup oatmeal and 1/4 blue berries (sweeten with stevia or splenda)
microwave for 30 seconds
got ya self a blueberrie muffin!
thats been a hge favourite of mine
Yum! Any idea how many calories for that?0 -
Chobani plain greek yogurt with like, a crap-ton (1 tsp) of cinnamon thrown in, eaten with Honeycrisp apple slices.
Holy heaven.0 -
Bump! YUMMY!0
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Total 0% Greek Yoghurt with some fresh raspberries and a drizzle of runny honey.
A Babybel Light mini cheese.
Ryvita spread with feta or cottage cheese topped with sliced pickled beetroot.
A square of Lindt dark chocolate, either chilli or sea salt flavour.0 -
Small Gala apple slices (or baby carrots) with two TBSP of reconstituted PB2 for dipping.0
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1/2 c sugar free jello with 1T of whipped cream
Nutella on a spoon - great for a chocolate craving
Wasabi Soy Almonds - my weakness0 -
Pumpkin spice muffins
1 box super moist spice cake mix
1 can pumpkin
mix and fill muffin cups 2/3rds full
bake according to box
84 calories a muffin..........so yummy!!!
Yum that sounds delicious! Is that a regular size muffin pan?0 -
French onion spinach dip
Plain Yoghurt
a cube of frozen spinach
Powdered french onion soup to taste
It's so delicious but doesn't have the nasty fat's or creams, so I can eat a whole lot of it with carrots or celery or crackers and not feel bad about it
I'm going to try that. I LOVE spinach dip. Great idea!0 -
frozen blueberries!!0
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homemade salsa all by itself!0
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Pumpkin spice muffins
1 box super moist spice cake mix
1 can pumpkin
mix and fill muffin cups 2/3rds full
bake according to box
84 calories a muffin..........so yummy!!!
Too funny. My mom shared a similar recipe with me (for a cake though). You use diet 7up in it to make it a little less dry. I made it for the first time on Easter- kids and husband loved it!0 -
Low fat cottage cheese and applesauce (no sugar added)0
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Pumpkin spice muffins
1 box super moist spice cake mix
1 can pumpkin
mix and fill muffin cups 2/3rds full
bake according to box
84 calories a muffin..........so yummy!!!
Yum that sounds delicious! Is that a regular size muffin pan?
Yep, regular size muffin tin. Super yummy! Also, you can freeze them and re-heat in the microwave for a quick breakfast/treat another time. I LOVE these!0 -
French onion spinach dip
Plain Yoghurt
a cube of frozen spinach
Powdered french onion soup to taste
It's so delicious but doesn't have the nasty fat's or creams, so I can eat a whole lot of it with carrots or celery or crackers and not feel bad about it
I'm going to try that. I LOVE spinach dip. Great idea!
Yummo! Def. must try!0 -
bump0
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Pumpkin spice muffins
1 box super moist spice cake mix
1 can pumpkin
mix and fill muffin cups 2/3rds full
bake according to box
84 calories a muffin..........so yummy!!!
I've gotta try this! I looooove pumpkin!0
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