Thin In My Skin! (CLOSED GRP)
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kcthatsme
Posts: 5,136 Member
Since this chart is so large, please do not quote this post.
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Thanks for running this. You rock!0
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Thanks for running this. You rock!
Thanks!
Now, everyone, for this week's challenge. Remember, you can do it or you don't have to... If you don't already drink 8 cups of water a day, drink at least 4 per day. If you already do somewhere between 4 and 8, up your water consumption by at least 1 cup. AND... I challenge you to burn at least 1200 calories before our next weigh in! If you already are beyond that, do something MORE or DIFFERENT with your exercise, to push yourself!0 -
Thanks for running this. You rock!
Thanks!
Now, everyone, for this week's challenge. Remember, you can do it or you don't have to... If you don't already drink 8 cups of water a day, drink at least 4 per day. If you already do somewhere between 4 and 8, up your water consumption by at least 1 cup. AND... I challenge you to burn at least 1200 calories before our next weigh in! If you already are beyond that, do something MORE or DIFFERENT with your exercise, to push yourself!
Perfect challenges! I never drink enough water...this should really help. GOOD LUCK everyone...keep that sweat crying this week. :drinker:0 -
I'm so excited for this!!! Thank you for running it!0
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woohoo hope I can make the 1200 burn0
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I know. Thanks. Not interested, for this challenge...0 -
Had my 8 today and burned 690 on my walk.0
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Had my 8 today and burned 690 on my walk.
That's why you have lost 118, Amazon75.....so awesome!! Congrats!0 -
Thanks for doing all of this work, Kristen! You are such a great role model too! 9 water for me today and 700+ burn. I did not like the scale this morning. I think some was due to water retention from restaurant food on vacation, because I had to pee every 10 minutes at work today...lol Good luck to all:-)0
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Kristen - is it too late to join? I listed my info on the other thread...0
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Kristen - is it too late to join? I listed my info on the other thread...
Yes, I'm sorry. I hate having to turn people away...
PurpleCoookie - 1200 cal burn... You can!
amazon75 & thurberj - Great on your water and calorie burns!0 -
Thanks for replying Kristen. I'll keep my eyes open for another one I guess...0
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bump0
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Hey sorry so late with my post!! Also I moved it to 25lbs down for my goal is it too late to move if so I will stick with the group you have me in. I don't want you to go through any extra trouble!!
Name/ real name: Charmaine
Current Weight: 179
Challenge Goal Weight: 154
04/09: 179
04/16:
04/23:
04/30:
05/07: <<<mini goal weight>>>
05/14:
05/21:
05/28:
06/04: <<<mini goal weight>>>
06/11:
06/18:
06/25:
07/02: <<<challenge goal weight>>> 1540 -
Hey sorry so late with my post!! Also I moved it to 25lbs down for my goal is it too late to move if so I will stick with the group you have me in. I don't want you to go through any extra trouble!!
Name/ real name: Charmaine
Current Weight: 179
Challenge Goal Weight: 154
Time2getFit4Life - That's fine. I moved you. :-)0 -
Thanks Kristen--I love the chart and appreciate you running the show! Already off to a good start on the burn and will finish 8 glasses come bedtime. I am SO motivated to get out of the 190s once and for ALL!0
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Thanks Kristin...great chart!0
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Another great challenge. Going to get a glass of water, thank for the reminder0
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bump so I can find this later!0
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