What kind of milk do you drink?

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  • Sarah0866
    Sarah0866 Posts: 291 Member
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    Fat Free Sugar Free - Calorie Countdown...35 calories a cup
  • TheFunBun
    TheFunBun Posts: 793 Member
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    I've always drank and preferred skim- but I recently switched to 2% since we're going to switch to whole raw milk. I didn't want a huge shock, so I'm easing into thicker, creamier milks before I drink the holy grail of thick and creamy.

    I like coconut milk and cream too, but as a food additive, not as a beverage.
  • slkehl
    slkehl Posts: 3,801 Member
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    Lately I've been loving almond milk! I also switched from 1% to fat free because I've been getting plenty of fat in my diet other than milk (though the fats in milk are healthy)
  • SweetProgression
    SweetProgression Posts: 65 Member
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    I drink Silk Pure Almond
  • kikilareggae
    kikilareggae Posts: 289 Member
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    skim, all the way.
  • Hickyvikki69
    Hickyvikki69 Posts: 371 Member
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    hood calorie countdown 2% milk
  • SusanleeBee
    SusanleeBee Posts: 144 Member
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    Any organic 2%. I don't usually just drink milk though, unless it's 2% cocolate Nesquick. Plain milk is for cereal!
  • logoode_
    logoode_ Posts: 21
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    For me it aries with what I'm having it with.I'm not lactose intolerant but I actuall prefer the taste of almond and soy milk better! Soy can apparently have negative affects ifyou have too much so I try to stay away. When I'm having a glass of milk, I have original almond milk or skim milk.
    I have unsweetend almond milk when putting it with something else, ie cereal, breakfast shakes, etc

    I also hate drinking my calories so 35 cals for a cup sounds good to me!
  • lionempress
    lionempress Posts: 126 Member
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    I personally prefer coconut milk.... or homemade sesame,almond, nut milks...

    but if you are only talking about dairy ... whole milk is definitely better.... all the nutritional value is taken out of reduced fat milks... the vitamins in those can't even be absorbed by your body.

    Just one source.... but there should be others to support this.
    http://www.care2.com/greenliving/why-whole-milk-is-the-healthiest-choice.html
  • foot2wood
    foot2wood Posts: 149 Member
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    i've been on a Silk unsweetened almond milk kick. i use it to thicken up my protein shakes, in my steel cut oats, or with Truvia. Its thicker than skim and only has 35 cals, 1 carb, and zero sugar for 8 oz serving.
  • Pandalicious
    Pandalicious Posts: 45
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    Unsweetened soy milk, yum.
  • lionempress
    lionempress Posts: 126 Member
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    Raw milk directly from a local farmer :)

    Agreed
  • groovyfirechick
    groovyfirechick Posts: 188
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    I buy 2% organic milk
  • angeleyes799
    angeleyes799 Posts: 14
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    I drink 2% would love to go down to 1% thou but i heard its ALOT thinner then 2%. Whole makes me gag. its to thick for me.
  • austinhartford
    austinhartford Posts: 4
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    as long as it doesnt push your calories over. I used to drink skim and love it(still do) but dont drink milk anymore because there are other places i would rather spend 200 calories haha
  • StephC74
    StephC74 Posts: 64 Member
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    2% for me. That's what I grew up drinking. At one point in college I drank 1% but switched back after I had kids. They don't like 1% or skim and it is a pain having to buy more than one kind.
  • fitnotfluffy
    fitnotfluffy Posts: 213 Member
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    Almond milk!
  • AimeeLynn90
    AimeeLynn90 Posts: 94
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    1% milk when I want it, but when I have cereal, I use Almond milk! :)
  • HYBRIDXXX
    HYBRIDXXX Posts: 86
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    I LUV SILK SOY MILK ORIGINAL 90 CALS A CUP. ITZ DELICIOUS! I DRINK AT LEAST 2 CUPS A DAY. ALMOND MILK ONLY HAS 1GRAM OF PROTEIN SO IM NT INTO DAT. SORRY!
  • Natx83
    Natx83 Posts: 1,308 Member
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    I don't drink milk but just use for cereal and smoothies etc but use Paul's smart ful cream which is 2% fat. I also drink Vitasoy choc milk? Only soy milk I can stand!

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