What kind of milk do you drink?

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  • jj3120
    jj3120 Posts: 358
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    but if you are only talking about dairy ... whole milk is definitely better.... all the nutritional value is taken out of reduced fat milks... the vitamins in those can't even be absorbed by your body.

    Just one source.... but there should be others to support this.
    http://www.care2.com/greenliving/why-whole-milk-is-the-healthiest-choice.html

    This!

    I have switched to whole milk and whole milk products this week - after reading up on it from reading about it on another post.

    Also I use unsweetened soya milk & occasionally coconut milk.
  • revadiana
    revadiana Posts: 97 Member
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    lactose free skim milk
  • auntygill
    auntygill Posts: 108 Member
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    Fat free skimmed milk for me , i have been drinking it for years now and the full fat is just horrible if i ever have to have it my drinks .
  • MrsCanuck
    MrsCanuck Posts: 16
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    Lucerne or Dairyland Skim Milk. Dad always kept it in the house, so I started drinking it when I was sixteen. I just like the taste better.
  • subtractionproject
    subtractionproject Posts: 64 Member
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    Semi skimmed milk - it has just the right balance of flavour between whole and skimmed.
  • wellbert
    wellbert Posts: 3,924 Member
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    Whole milk. I drink it when i want the calories added to my protein shakes.
    otherwise, almond milk when I dont.
  • picassoadagio
    picassoadagio Posts: 407 Member
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    I do soy or organic whole milk.
  • LikeNoOneElse84
    LikeNoOneElse84 Posts: 475 Member
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    None. But if I ever do, it's organic 2%.
  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
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    whole or half and half in my coffee only. I don't drink milk otherwise.
  • silkandsugar
    silkandsugar Posts: 125
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    Skim for me as well =D
  • HorrorChix89
    HorrorChix89 Posts: 1,229 Member
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    Fat doesn't bother me, so I drink either Whole Milk or Vanilla flavored Almond milk. Which ever is on sale at the time.
  • Sherbog
    Sherbog Posts: 1,072 Member
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    Skim/Fat Free....I would rather chew my calories than drink them. Only use milk mixed in things like steel cut oats.
  • beckajw
    beckajw Posts: 1,738 Member
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    Whole milk in my coffee/tea. Unsweetened Vanilla Almond Milk in my smoothies/shakes.
  • HorrorChix89
    HorrorChix89 Posts: 1,229 Member
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    fat free milk for me.

    White water?
    :laugh: :laugh:
  • kerriBB37
    kerriBB37 Posts: 967 Member
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    I found an unsweetened almond milk a few months ago and now it's all I drink! at 35 calories per cup, it works SO good in my protein shakes and cereal! It's a little thicker so I like the texture better than skim milk. Give it a try!
  • MassiveDelta
    MassiveDelta Posts: 3,311 Member
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    Breast
  • xMsAlly
    xMsAlly Posts: 164 Member
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    Cow's milk makes me bloated and gassy...I prefer soy milk :) Tried fat free soy milk but it was so watery. Might go for original or vanilla (yum!)
  • eklopez14
    eklopez14 Posts: 23 Member
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    Silk Light Vanilla Soy Milk
  • tiffanypardus
    tiffanypardus Posts: 54
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    fat free skim
  • 2April
    2April Posts: 285 Member
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    whole milk in tea/coffee or cereal

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