Last thing you ate?

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12467…22

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  • yarnellc
    yarnellc Posts: 8 Member
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    Pistachios
  • Fairleighfit
    Fairleighfit Posts: 13 Member
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    Tuna , cheese, and tortilla chips
  • charlottey22
    charlottey22 Posts: 71 Member
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    portion of raspberries with a small pot of coconut yogurt - was meant to be my breakfast but had not time! was yummy :tongue: x
  • shibainugal
    shibainugal Posts: 46 Member
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    YoCrunch Greek Yogurt - Blueberry.
  • MystiqueASAP
    MystiqueASAP Posts: 747
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    Kashi Go Lean cereal with a banana and Lactaid Fat Free Milk with added Calcium.
  • atlraine
    atlraine Posts: 172 Member
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    Two hard boiled eggs for breakfast........... now on to lunch: Mixed green salad w/grilled chicken and spicy corn salsa!
  • NPS1985
    NPS1985 Posts: 79 Member
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    Healthy Choice Grilled Chicken Pesto w/ Veggies......tasty!
  • yarnellc
    yarnellc Posts: 8 Member
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    Chocolate Shakeology smoothie: unsweetened almond milk, 1/2 banana, 1 cup raw spinach (can't taste it after it's blended) and 1 scoop chocolate shakeology.

    Note: What I REALLY wanted was a couple of corn muffins with butter and honey.

    I'm growing tired of my chocolate shakeology. I've never tried it with veggies though and definitely not spinach. So you really can't taste it?
  • ck1416
    ck1416 Posts: 153 Member
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    Greek yogurt, 1 c. sliced strawberries, 1 c. kashi Go Lean - my newest breakfast. So filling and yummy. :smile:
  • yoovie
    yoovie Posts: 17,121 Member
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    my words HAHAHA

    and tomato soup
  • samb330
    samb330 Posts: 328 Member
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    bussells sprouts with red pepper flakes sprinkled on them
  • vzexft19
    vzexft19 Posts: 9
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    4 oz.baked chicken breast,1/2 cup navy beans&1/2 cup of collard greens.
  • regina2063
    regina2063 Posts: 203 Member
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    6pc McNuggets...250 calories...alittle honey mustard sauce..i think those are around 50 but im not using all of that...
    Im Dipping my nugget for less calories...
  • rdranara
    rdranara Posts: 3
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    popcorn 160 calories :ohwell:
  • Elen_Sia
    Elen_Sia Posts: 638 Member
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    Homemade chicken salad between multi-grain sandwich thins:

    Boil 4 oz chicken breast. Shred.

    Add 1/3 cup dried cranberries, 1/4 cup raw walnuts, 6 pieces dried apricot (cut into little bits), 1/4 cup cooked quinoa, 1/4 tsp kosher salt, 1 tsp red pepper flakes, 1 tsp paprika, and 1/2 cup non-fat plain Greek yogurt. Mix everything up.

    Makes 4 sandwiches if you eat this between Arnold's 100-cal sandwich thins.

    Nutrition info for 1 serving (2 sandwiches): 543 calories. 83g carbs, 15g fiber, 14g fat, 29g protein, 724mg sodium.

    Plenty of yum. :)
  • regina2063
    regina2063 Posts: 203 Member
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    strawberries, blueberries and blackberries salad with a little Stevia sprinkled on top. About a cup.

    What does the Stevia do?
  • stew774
    stew774 Posts: 17 Member
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    gum
  • melsinct
    melsinct Posts: 3,512 Member
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    Smoked salmon, matzo, cream cheese...celebrating Passover with my Jewish coworker!
  • angeldaae
    angeldaae Posts: 348 Member
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    Oven-fried boneless/skinless chicken breast tenders with brown rice and green beans (leftovers from dinner). A delicious and filling lunch!
  • Lisseth03
    Lisseth03 Posts: 518 Member
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    Strawberry Protein smoothie

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