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    What single aspect of your transformation are you most happy

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    Replies

    • Posts: 1
      Gaining my self confidence back pound by pound.
    • Posts: 781 Member
      Able to cross my legs. :flowerforyou:
    • Posts: 1,861 Member
      The single one?

      My personality.

      It has more self esteem. It is happier. It is less stressed. It is more calm.
    • Posts: 3,450 Member
      i can do an obscene amount of pull ups. like, a completely unfair amount of pull ups compared to the general population.
    • Posts: 241
      All the energy I now have for my everyday activities.
    • Posts: 6,375 Member
      I like how much my face has changed and how my jawline is now visible, but I'm sad about my waist not being smaller at this point. My legs look good though. No more fat knees. Calves have definition. Upper body is still carrying a lot of fat unfortunately, but I'll get there. I do love that I feel more like my old self now too.

      7026475131_6bfef461b3_z.jpg

      Below was taken last weekend. Current weight is 179-182 (varies by day). I'm in the middle in the pic below.

      6911700792_6d26e31267_z.jpg
    • Posts: 353 Member
      I lost 28 lbs, but to be honest I am most proud of the way I've completely looked at food! I have pretty much given up processed foods-- added in TONS of veggies, and more protein. I snack on healthy dairy, and I just am conscious about the things that go into my body. I feel IN CONTROL!

      pics2-2.jpg
    • Posts: 615 Member
      Regained confidence!
    • Posts: 200 Member
      My face. I love that I can see my cheekbones again!
    • Posts: 133 Member
      Not having such a fat face! I am getting more confident the more weight I lose.
    • Posts: 33 Member
      My mid section!!!! I love it :) After two kids I never thought I could have a flat stomach like I used to - it's not there totally yet but it is getting there and I could not be happier!!! Oh and my butt :smile: it doesn't jiggle :wink:
    • Posts: 916 Member
      My arms! Finally, they don't just look like two huge slabs of blobbiness!
    • Posts: 13
      For me, it's the sudden loss of most of my man boobs.

      And now it's your turn.

      p.s. For some reason the title got cut off. Lemme finish it here.

      "....with?"

      Way to go! I know for most men that's a nightmare ...congrats on your weight loss!! it's only the beginning
    • Posts: 13
      My cinnamon roles (back fat roles) are leaving me!!!!! (i still have some that I am working on).. Back fat is the worst..

      it is! I never had back rolls now I have them...what'd you do to get rid of them...would love to be your friend on here and get advice!
    • Posts: 261 Member
      Getting the best six pack i've ever had and not doing a single ab exercise. Getting ridiculously strong and making new friends (MFP) in the process.

      my transformation consists of - MFP, I.F and lifting heavy i.e Deadlifts and squats = better looking six pack and fat burner.
    • Posts: 13
      one aspect of my transformation is being able to show my friends and family it isnt impossible to reach your goal. I havent reached mine as yet but throughout my journey I've kept a smile on my face and hope in my heart and it shows!

      Positive thinking= positive outcomes:heart:
    • Posts: 144 Member
      Normal blood pressure:drinker:



      That's so great!!!!
    • Posts: 239 Member
      Normal blood pressure:drinker:

      This
    • Posts: 218 Member
      Feel actual leg muscles! :) and rockin a true 6 pack
    • Posts: 484 Member
      100days sober
    • Posts: 418 Member
      how cute my butt looks lately AND my improved self confidence :)
    • Posts: 625 Member
      What single aspect of your transformation are you most happy

      it's hard to choose. the first thing that comes to mind is that i can pick clothes that i like rather than just clothes that make me look slimmer.
    • Posts: 147 Member
      my depression/bipolar feels a little bit easier to handle.. .. & my stomach is no longer over the seat belt while driving- lol totally makes my day to get in the car & look down at it, hahah! =)
    • Posts: 6,375 Member
      100days sober

      This is huge! Congrats!
    • Posts: 8,897 Member
      My calves...when I was young they were really defined, but only the muscles on the inner side of the calf. Now I am getting definition on the muscles on the outer side of the calf.
    • Posts: 8,897 Member
      100days sober

      That is AWESOME!
    • Posts: 484 Member
      Thanks, 100 days sober is even bigger than I can express.
    • Posts: 19 Member
      My ability to embrace my health even when others try to hold me back or deter me from my commitment to myself. I love myself more than that.
    • Posts: 172
      No longer the mom that lays on the sofa all day. Now the crazy, sexy, cool mom that can spend 2 hours chasing my kids with the super soaker & still have energy to chase my hubby around after they go to bed. :laugh:
    • Posts: 81
      I second the being able to cross my legs. And it just happened suddenly one day I looked down and said "holy crap I can cross my legs" haha
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