Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    A guys 30 Day Shred Results + Pic

    Posts: 702 Member
    edited December 2024 in Success Stories
    This is my second time posting 30DS results....I was looking through old photos from last year and came across my before pic....couldn't really see the difference until now!! The after pic is from this morning. I've only lost about 5-7lbs but my core is a lot stronger. My running times and endurance have improved dramatically. Right now I'm about 10 days into Ripped In 30 and it's a great workout. I love all of Jillian's DVDs!

    30-day-shred-results-02.jpg

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register
    «13

    Replies

    • Posts: 94 Member
      Wow! I am impressed! I wish my 30DS results were this good!
    • Posts: 2,916 Member
      Looks good!
    • Posts: 225 Member
      You're looking great. I'm looking into starting this workout tomorrow.
    • Posts: 407 Member
      lookin' good!
    • Posts: 754
      Nice job man!
    • Posts: 702 Member
      Thanks, should probably add I run 2-3 times a week so that certainly helps!
    • Posts: 221 Member
      That is certainly a dramatic change! Great work!
    • Posts: 1,941 Member
      Holy crap. That's my motivation to get back on the 30DS horse tomorrow (I hate level 2 so much!)
    • Posts: 353 Member
      Great job, there is a big difference between the two photos.
    • Posts: 499 Member
      Very nice!
    • Posts: 167
      great job!!!
    • Posts: 702 Member
      Holy crap. That's my motivation to get back on the 30DS horse tomorrow (I hate level 2 so much!)

      Yes, Level 2 kicked my butt!! Definitely a step up from Level 1 and where I saw (felt) the greatest change. Jillian loves planks!!
    • Posts: 1,998 Member
      Great job, and DARN!!! why do men get always better results than the ladies.:explode: :explode: :explode:
    • Posts: 202 Member
      It's so awesome to see a man give this awesome workout a try! Thanks for posting, you look great!
    • Posts: 202 Member
      Holy crap. That's my motivation to get back on the 30DS horse tomorrow (I hate level 2 so much!)

      OMG LEVEL 2 IS THE WORST LOL I've been doing 30DS for over a year off and on. I'll do 30 days take a break do it again or switch it up and use it twice a week or so. No matter how I do it, Level 2 whoops me!
    • Posts: 131 Member
      You look GREAT...Nice to see a guys 30DS pic : ) WTG
    • Posts: 823 Member
      I think I need to get back on the shred too! Congrats! You look great!
    • Posts: 55 Member
      I am currently 19 stone and doing 30 day shred and it is kicking my *kitten*. I can do 1 hour at the gym doing weights and cardio but this is a killer.... I call her names while I am doing it
    • Posts: 1,555 Member
      WOW - quite a difference. I have done 30DS, and loved it. Jillian is brutual but she gets the job done. I lost almost 10 inches and 11.6 lbs when I did it. I started Ripped in 30 but never finished it. I highly recommend Jillian. She will kick your butt into gear!!!
    • Posts: 38 Member
      Woah!! Good job! There's my motivation to get back on the 30DS kick again.....plus, I want faster running times :)
    • Posts: 2,344 Member
      Awesome! That's a huge difference! Gotta love the results JM gives!
    • Posts: 573 Member
      DEFINITELY see a difference! I did the Shred in March and am currently doing Ripped as well. Just on week 1 right now - I heard week 2 was a killer so I'm a little nervous. On the Shred I lost 11 inches all around. Not sure about weight - I don't get along with scales..lol. Nice to see a guy doing this as my BF tried but he didn't think it was for guys .. this will show him! Add me for a friend if you'd like. Nice having people doing the same thing supporting you :)
    • Posts: 241
      Wow! Look great man. I just got those two DVDs for my wife.
    • Posts: 242 Member
      Great job!!
    • Posts: 24
      Amazing results!! I'm on Day 19 of 30DS, I hope I can have amazing results too. Thanks for posting the pics, it serves as motivation for me to keep going.
    • Posts: 719 Member
      WOW - you look hot!!

      You have just given me enough inspiration to revisit Jillian again. I kinda had a love/hate relationship going with her! haha. Well done. x
    • Posts: 407 Member
      You look great! :D Well done!
    • Posts: 510 Member
      That's great! My husband won't try it, not sure if he just doesn't like Jillian or if it's because he thinks its only for girls. He's done the Billy Blanks stuff in the past.
    • Posts: 502 Member
      GREAT results!!! You look awesome!
    • Posts: 1,180 Member
      Nice work and results!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories

    Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
    Share your success and inspire others. Leave us a review on Apple Or Google Play stores!