A guys 30 Day Shred Results + Pic

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kevin3344
kevin3344 Posts: 702 Member
in Success Stories
This is my second time posting 30DS results....I was looking through old photos from last year and came across my before pic....couldn't really see the difference until now!! The after pic is from this morning. I've only lost about 5-7lbs but my core is a lot stronger. My running times and endurance have improved dramatically. Right now I'm about 10 days into Ripped In 30 and it's a great workout. I love all of Jillian's DVDs!

30-day-shred-results-02.jpg
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Replies

  • chelleann777
    chelleann777 Posts: 94 Member
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    Wow! I am impressed! I wish my 30DS results were this good!
  • Elzecat
    Elzecat Posts: 2,916 Member
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    Looks good!
  • tomusiakl
    tomusiakl Posts: 225 Member
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    You're looking great. I'm looking into starting this workout tomorrow.
  • picassoadagio
    picassoadagio Posts: 407 Member
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    lookin' good!
  • dg09
    dg09 Posts: 754
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    Nice job man!
  • kevin3344
    kevin3344 Posts: 702 Member
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    Thanks, should probably add I run 2-3 times a week so that certainly helps!
  • vtate75
    vtate75 Posts: 221 Member
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    That is certainly a dramatic change! Great work!
  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
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    Holy crap. That's my motivation to get back on the 30DS horse tomorrow (I hate level 2 so much!)
  • Jfearn64
    Jfearn64 Posts: 353 Member
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    Great job, there is a big difference between the two photos.
  • kellyyjean
    kellyyjean Posts: 499 Member
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    Very nice!
  • lordsangel
    lordsangel Posts: 167
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    great job!!!
  • kevin3344
    kevin3344 Posts: 702 Member
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    Holy crap. That's my motivation to get back on the 30DS horse tomorrow (I hate level 2 so much!)

    Yes, Level 2 kicked my butt!! Definitely a step up from Level 1 and where I saw (felt) the greatest change. Jillian loves planks!!
  • Ely82010
    Ely82010 Posts: 1,998 Member
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    Great job, and DARN!!! why do men get always better results than the ladies.:explode: :explode: :explode:
  • april1lowe
    april1lowe Posts: 202 Member
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    It's so awesome to see a man give this awesome workout a try! Thanks for posting, you look great!
  • april1lowe
    april1lowe Posts: 202 Member
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    Holy crap. That's my motivation to get back on the 30DS horse tomorrow (I hate level 2 so much!)

    OMG LEVEL 2 IS THE WORST LOL I've been doing 30DS for over a year off and on. I'll do 30 days take a break do it again or switch it up and use it twice a week or so. No matter how I do it, Level 2 whoops me!
  • Jking826
    Jking826 Posts: 131 Member
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    You look GREAT...Nice to see a guys 30DS pic : ) WTG
  • mslack01
    mslack01 Posts: 823 Member
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    I think I need to get back on the shred too! Congrats! You look great!
  • Jph6701
    Jph6701 Posts: 55 Member
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    I am currently 19 stone and doing 30 day shred and it is kicking my *kitten*. I can do 1 hour at the gym doing weights and cardio but this is a killer.... I call her names while I am doing it
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
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    WOW - quite a difference. I have done 30DS, and loved it. Jillian is brutual but she gets the job done. I lost almost 10 inches and 11.6 lbs when I did it. I started Ripped in 30 but never finished it. I highly recommend Jillian. She will kick your butt into gear!!!
  • KatesBadAss
    KatesBadAss Posts: 38 Member
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    Woah!! Good job! There's my motivation to get back on the 30DS kick again.....plus, I want faster running times :)

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