A guys 30 Day Shred Results + Pic

kevin3344

This is my second time posting 30DS results....I was looking through old photos from last year and came across my before pic....couldn't really see the difference until now!! The after pic is from this morning. I've only lost about 5-7lbs but my core is a lot stronger. My running times and endurance have improved dramatically. Right now I'm about 10 days into Ripped In 30 and it's a great workout. I love all of Jillian's DVDs!

chelleann777

Wow! I am impressed! I wish my 30DS results were this good!

Elzecat

Looks good!

tomusiakl

You're looking great. I'm looking into starting this workout tomorrow.

picassoadagio

lookin' good!

dg09

Nice job man!

kevin3344

Thanks, should probably add I run 2-3 times a week so that certainly helps!

vtate75

That is certainly a dramatic change! Great work!

determinedbutlazy

Holy crap. That's my motivation to get back on the 30DS horse tomorrow (I hate level 2 so much!)

Jfearn64

Great job, there is a big difference between the two photos.

kellyyjean

Very nice!

lordsangel

great job!!!

kevin3344

Holy crap. That's my motivation to get back on the 30DS horse tomorrow (I hate level 2 so much!)

Yes, Level 2 kicked my butt!! Definitely a step up from Level 1 and where I saw (felt) the greatest change. Jillian loves planks!!

Ely82010

Great job, and DARN!!! why do men get always better results than the ladies.:explode: :explode: :explode:

april1lowe

It's so awesome to see a man give this awesome workout a try! Thanks for posting, you look great!

april1lowe

Holy crap. That's my motivation to get back on the 30DS horse tomorrow (I hate level 2 so much!)

OMG LEVEL 2 IS THE WORST LOL I've been doing 30DS for over a year off and on. I'll do 30 days take a break do it again or switch it up and use it twice a week or so. No matter how I do it, Level 2 whoops me!

Jking826

You look GREAT...Nice to see a guys 30DS pic : ) WTG

mslack01

I think I need to get back on the shred too! Congrats! You look great!

Jph6701

I am currently 19 stone and doing 30 day shred and it is kicking my *kitten*. I can do 1 hour at the gym doing weights and cardio but this is a killer.... I call her names while I am doing it

A_New_Horizon

WOW - quite a difference. I have done 30DS, and loved it. Jillian is brutual but she gets the job done. I lost almost 10 inches and 11.6 lbs when I did it. I started Ripped in 30 but never finished it. I highly recommend Jillian. She will kick your butt into gear!!!

KatesBadAss

Woah!! Good job! There's my motivation to get back on the 30DS kick again.....plus, I want faster running times

lizard053

Awesome! That's a huge difference! Gotta love the results JM gives!

louisey112

DEFINITELY see a difference! I did the Shred in March and am currently doing Ripped as well. Just on week 1 right now - I heard week 2 was a killer so I'm a little nervous. On the Shred I lost 11 inches all around. Not sure about weight - I don't get along with scales..lol. Nice to see a guy doing this as my BF tried but he didn't think it was for guys .. this will show him! Add me for a friend if you'd like. Nice having people doing the same thing supporting you

mmarin81

Wow! Look great man. I just got those two DVDs for my wife.

Specialkayrina

Great job!!

Pigpug100

Amazing results!! I'm on Day 19 of 30DS, I hope I can have amazing results too. Thanks for posting the pics, it serves as motivation for me to keep going.

ChristineDiet

WOW - you look hot!!

You have just given me enough inspiration to revisit Jillian again. I kinda had a love/hate relationship going with her! haha. Well done. x

misalillstead

You look great! Well done!

Shelbert79

That's great! My husband won't try it, not sure if he just doesn't like Jillian or if it's because he thinks its only for girls. He's done the Billy Blanks stuff in the past.

llahairdna

GREAT results!!! You look awesome!

ANeWcRe8N

Nice work and results!