What is your next week goal?
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In 2 weeks MFP will tell me, and all my friends, that I have logged on for 365 days in a row. That is an accomplishment in many people's eyes... and yes, mine too... 3 weeks ago I was at about 65 - 68 pounds lost and thought... oh, well, I don't really need a "big number" milestone at my 1 year... but now that I'm 74 pounds down.... YES I DO!
All I'm striving for in the next 2 weeks, is AT LEAST 1 pound lost. I would like to be able to say 75 pounds down in 1 year... just sounds better than 74 pounds down in one year... (well, not really!)
I, of course, have other goals, making it through week 5 of c25k and keeping Jillian's 30day shred incorporated into my workouts...even if I only do that every other day... (because I had let the dust start to pile up on that DVD cover)... and to strive to eat more raw foods every day...
BUT I WILL BE CONTENT with 1 pound loss!0 -
Woohoo! 60 pounds! Congratulations! I'm 2 pounds away. When I reach that my goal is to eat a box of oreosmine is to keep my weight level because I hit my goal this morning.
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congratulations!0
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Drink more water and eat more veggies.0
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Way to go Charlie Barlie! My goal is to reduce my fat percentage to around 30% and up my protein to about 25%.0
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to weigh myself and be in the 150's even its 159.9!!! Only 2 pounds away!!!0
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I have two!
1. Try a class at the new CrossFit gym that opened in my town last week.
2. Get outside and run instead of doing only indoor workouts!0 -
mine is to keep my weight level because I hit my goal this morning.
:flowerforyou: YAAY congrats, i cant wait to hit mine!
THANK YOU .......YOU WILL JUST KEEP GOING AND HAVE PATIENCE !!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
mine is to loose 2lbs then im lower weight than my husband and on wii fit 'IDEAL' instead of overweight!!!- THAT WOULD BE A HUGE SUCCESS!!!! x0
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mine is to keep my weight level because I hit my goal this morning.
:flowerforyou: Congratulations!!0 -
My next week goal is to get back on track and eat more fruit and veggies0
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My goal is to drink more GREEN MONSTER smoothies!0
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Lift heavier and make workouts harder.0
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For Just this week I want to cut out Salt and Bread
And work out in the mornings rather than late at night 0 -
To not have any booze. I have an awful tendency to 'top up' calories some days with a beer. Hopefully this'll reflect well on the scales/tape measure. Though it will be a very hard week not to drink socially, so a challenge on many levels!0
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Woohoo! 60 pounds! Congratulations! I'm 2 pounds away. When I reach that my goal is to eat a box of oreosmine is to keep my weight level because I hit my goal this morning.
THANK YOU.....but no naughties for me got to introduce gently and see how it goes .....dont want to digress its been to hard a journey for that.:noway: :drinker: :flowerforyou:0 -
Lose 1 pound.
Return to plank-a-day.
10 cardio workouts.
Weights when I can.
1200 calories net a day.
Those are my fitness goals. There are other life goals, though: catch up on grading, revise citations for dissertation, finish Prezi for defense, pack, etc. Makes the fitness goals more challenging.0 -
Hopefully to lose weight!! LOL, tomorrow is weigh in time. :noway:0
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mine is to keep my weight level because I hit my goal this morning.
:flowerforyou: Congratulations!!
THANK YOU .:drinker: :flowerforyou:0 -
mine is to keep my weight level because I hit my goal this morning.
Awesome, Congrats! :flowerforyou:0 -
Mine is to get 3 five k runs finished before moving on to Bridge to 10k.
Actually, I should really get my MFP profile up this week as well.0 -
Mine is to get from 212 to 206 by next monday. I am gluten intolerant so I plan on not eating the junk that I cant so that the weight will drop off! Thanks for the continue support! 0
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Mine is to get under 200lb (to reach onederland!) - I weighed in at 202 this morning so hopefully it can be done!0
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Hey I did my first 5k today!!!! W my 12 yr old and so I had to jog and walk because I have a torn meniscus on my knee, but I completed it. Tired but feels great.! All the best to you!0
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To get into the 230s.0
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Mine is to workout at least 3 days next week.0
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To remember not to rub my eyes after working with Nitric Acid. Ow.
</joke>
I would like to add another tenth of a mile onto each of my jogs. Been going 2.5-2.6 miles each day, but that's getting a bit easy. Would like to up it to 2.7-2.8 miles if possible.0 -
Mine is just to get through the weekend within in cals... I have no problems with weekdays, but weekends arghhhhhhh!0
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Mine is to journal everyday. I have tried without journaling and it just doesn't work...0
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my goal is to avoid anything processed (as much as I can afford, LOL)0
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