What is your next week goal?

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13

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  • Carnivorekat
    Carnivorekat Posts: 370 Member
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    My next week goal is to get back on track and eat more fruit and veggies
  • shelbysmom08
    shelbysmom08 Posts: 36
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    My goal is to drink more GREEN MONSTER smoothies!
  • SpydrMnky27
    SpydrMnky27 Posts: 381 Member
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    Lift heavier and make workouts harder.
  • Mariana_87
    Mariana_87 Posts: 42
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    For Just this week I want to cut out Salt and Bread
    And work out in the mornings rather than late at night :)
  • Dragonnade
    Dragonnade Posts: 218 Member
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    To not have any booze. I have an awful tendency to 'top up' calories some days with a beer. Hopefully this'll reflect well on the scales/tape measure. Though it will be a very hard week not to drink socially, so a challenge on many levels!
  • glenbabe
    glenbabe Posts: 303 Member
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    mine is to keep my weight level because I hit my goal this morning.
    Woohoo! 60 pounds! Congratulations! I'm 2 pounds away. When I reach that my goal is to eat a box of oreos :D

    THANK YOU.....but no naughties for me got to introduce gently and see how it goes .....dont want to digress its been to hard a journey for that.:noway: :drinker: :flowerforyou:
  • janeite1990
    janeite1990 Posts: 694 Member
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    Lose 1 pound.

    Return to plank-a-day.

    10 cardio workouts.

    Weights when I can.

    1200 calories net a day.

    Those are my fitness goals. There are other life goals, though: catch up on grading, revise citations for dissertation, finish Prezi for defense, pack, etc. Makes the fitness goals more challenging.
  • Serah87
    Serah87 Posts: 5,481 Member
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    Hopefully to lose weight!! LOL, tomorrow is weigh in time. :noway:
  • glenbabe
    glenbabe Posts: 303 Member
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    mine is to keep my weight level because I hit my goal this morning.


    :flowerforyou: Congratulations!!


    THANK YOU .:drinker: :flowerforyou:
  • 81Katz
    81Katz Posts: 7,074 Member
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    mine is to keep my weight level because I hit my goal this morning.

    Awesome, Congrats! :flowerforyou:
  • gracieabem
    gracieabem Posts: 211
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    Mine is to get 3 five k runs finished before moving on to Bridge to 10k.

    Actually, I should really get my MFP profile up this week as well.
  • kcoliver10
    kcoliver10 Posts: 9 Member
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    Mine is to get from 212 to 206 by next monday. I am gluten intolerant so I plan on not eating the junk that I cant so that the weight will drop off! :) Thanks for the continue support!
  • ClareB13
    ClareB13 Posts: 202 Member
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    Mine is to get under 200lb (to reach onederland!) - I weighed in at 202 this morning so hopefully it can be done!
  • leo4js
    leo4js Posts: 22
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    Hey I did my first 5k today!!!! W my 12 yr old and so I had to jog and walk because I have a torn meniscus on my knee, but I completed it. Tired but feels great.! All the best to you!
  • purpleipod
    purpleipod Posts: 1,147 Member
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    To get into the 230s.
  • BringingSherriBack
    BringingSherriBack Posts: 607 Member
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    Mine is to workout at least 3 days next week.
  • natachan
    natachan Posts: 149
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    To remember not to rub my eyes after working with Nitric Acid. Ow.

    </joke>

    I would like to add another tenth of a mile onto each of my jogs. Been going 2.5-2.6 miles each day, but that's getting a bit easy. Would like to up it to 2.7-2.8 miles if possible.
  • Nataliaho
    Nataliaho Posts: 878 Member
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    Mine is just to get through the weekend within in cals... I have no problems with weekdays, but weekends arghhhhhhh!
  • revjamie76
    revjamie76 Posts: 1
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    Mine is to journal everyday. I have tried without journaling and it just doesn't work...
  • eka_woodpecka
    eka_woodpecka Posts: 5
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    my goal is to avoid anything processed (as much as I can afford, LOL)

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