Calling all ripped in 30 people

sarahblackmon

Hey guys! New here...started RI30 last week and am now doing level 2 day 2 today....This level is KILLING me. I haven't lost any weight yet, but I think I notice a bit of a difference in my tummy so far. I'm not following the meal plan, but am sticking to 1200 calories per day (and if I exercise I add that on as well). I'm really hoping to see results!! Is this normal to NOT lose any weight within a week while sticking to my caloric intake? I would have thought I would have lost at least a lb!! A little frustrating I guess...Congrats to everyone sticking to it! JM kicks my butt! :sad:

sherimacquarrie

I actually did this video today with a couple of coworkers after work!! OMG!! Now that I see all the positive comments, I will defenatly do it again!!

Sharmender

Today is the day I finish Ripped in 30! Yeah! But I'm gonna squeeze in another one tomorrow I think.

Congrats!! Good results?

Definately! My muscles are toned and I've lost lots of fat

Jenjaz1910

Today is the day I finish Ripped in 30! Yeah! But I'm gonna squeeze in another one tomorrow I think.

Congrats!! Good results?

Definately! My muscles are toned and I've lost lots of fat

Well done x

unhgoose

Oh, and my DVD week 3 is missing one repeated exercise in strength, circuit 1. She does 5 out of 6 and then moves into cardio. Well, at least I'm pretty sure that happened.

Mine too! I find this really wacky and thought I imagined it on day one.

Cindym82

Hey guys! New here...started RI30 last week and am now doing level 2 day 2 today....This level is KILLING me. I haven't lost any weight yet, but I think I notice a bit of a difference in my tummy so far. I'm not following the meal plan, but am sticking to 1200 calories per day (and if I exercise I add that on as well). I'm really hoping to see results!! Is this normal to NOT lose any weight within a week while sticking to my caloric intake? I would have thought I would have lost at least a lb!! A little frustrating I guess...Congrats to everyone sticking to it! JM kicks my butt! :sad:

It's normal to not lose any weight for a few reasons. 1) you could be close to goal 2) it might be time to up your calories 3) you might not be burning what you think you are burning and in turn are eating more (unless you have an HRM) 4) holding water in the muscles from the exercise. First time I did it I didn't really lose lbs but lost inches esp 1.5inches in my tummy.

nashai01

Forgot to update you ladies. Started Week 4 yesterday. Took Monday off. its easier than week 3.

Cindym82

Forgot to update you ladies. Started Week 4 yesterday. Took Monday off. its easier than week 3.

Thank god

Cindym82

OK LADIES!!! So anyone finishing RI30 before or on June 11th, wanna do Killer buns and thighs next?? Thats what my plan is to do :flowerforyou:

tistal

Posted my results today. I think most everyone has seen them! Im gonna do a month of 30DS again then Ripped again in July!

Jenjaz1910

OK LADIES!!! So anyone finishing RI30 before or on June 11th, wanna do Killer buns and thighs next?? Thats what my plan is to do :flowerforyou:

ME ME ME ME ME!!! Oh and I'm glad to hear week 4 of RI30 is easier lol x

Cindym82

Posted my results today. I think most everyone has seen them! Im gonna do a month of 30DS again then Ripped again in July!

those legs are SMOKIN

Cindym82

http://www.myfitnesspal.com/topics/show/614595-jm-killer-buns-and-thighs-starting-june-11th?page=1#posts-8841103

if anyone is interested

horses1jessi

Thinking I'm going to have to try this ripped in 30.. Seems like people are getting great results.. Thanks

Cindym82

Thinking I'm going to have to try this ripped in 30.. Seems like people are getting great results.. Thanks

Its awesome, you'll love it

ggeise14

I've got 7 more days of the 30DS and then on to RI30.

Kandyhar

i'm only halfway into week 1 and worried about seeing results.. I'll have to go through the board and try to read all the feedback... it sounds great though... i just don't feel as sore as I think I should I guess?? I used to do those sculpting classes at the gym and always felt like that was a lot harder. this is actually my first dvd workout, so i guess i don't know what to expect!

hduston

Finished week 2, day 6 - ready to start week 3 tomorrow morning (I think. Biting nails...)

Cindym82

i'm only halfway into week 1 and worried about seeing results.. I'll have to go through the board and try to read all the feedback... it sounds great though... i just don't feel as sore as I think I should I guess?? I used to do those sculpting classes at the gym and always felt like that was a lot harder. this is actually my first dvd workout, so i guess i don't know what to expect!

I didnt feel sore until day 2 of level 2.....now in level 3 day 2 my thighs are screaming

Cindym82

Finished week 2, day 6 - ready to start week 3 tomorrow morning (I think. Biting nails...)

just keep telling yourself its only 5 days lol

Cindym82

I've got 7 more days of the 30DS and then on to RI30.

You'll love it!!!

Cindym82

OK so I'm dieing today from level 3...my thighs are screams my arms are screaming.....it's day 3 so I know it's the worse day but I need someone tell tell me to push my *kitten* throw today LOL

skschuler

bump

Sarah_Wins

OK so I'm dieing today from level 3...my thighs are screams my arms are screaming.....it's day 3 so I know it's the worse day but I need someone tell tell me to push my *kitten* throw today LOL

This might help. I found week 3 to be the hardest, because of all the planks. If you can do week 3, you can DEFINITELY do week 4!

I'm on my 2nd rotation of RI30, doing a hybrid with running and P90X now.

tcm118

OK so I'm dieing today from level 3...my thighs are screams my arms are screaming.....it's day 3 so I know it's the worse day but I need someone tell tell me to push my *kitten* throw today LOL

Me too! Yesterday was my day 3, week 3 and I was pushing myself harder and my arms and quads were SCREAMING. I did about 30 minutes of walking and stretching afterward, so only a few muscles are mad at me this morning. I peeked at my waist measurement this morning, and I think it's getting smaller!!! It seems that week 3 is when this really starts to kick in for noticeable losses (size, not necessarily weight). My hips aren't budging, but that's my hardcore pear shape at work. I know it'll happen, and that's why I'm doing Killer Buns and Thighs next!

Cindym82

OK so I'm dieing today from level 3...my thighs are screams my arms are screaming.....it's day 3 so I know it's the worse day but I need someone tell tell me to push my *kitten* throw today LOL

Me too! Yesterday was my day 3, week 3 and I was pushing myself harder and my arms and quads were SCREAMING. I did about 30 minutes of walking and stretching afterward, so only a few muscles are mad at me this morning. I peeked at my waist measurement this morning, and I think it's getting smaller!!! It seems that week 3 is when this really starts to kick in for noticeable losses (size, not necessarily weight). My hips aren't budging, but that's my hardcore pear shape at work. I know it'll happen, and that's why I'm doing Killer Buns and Thighs next!

Alright i'll do it when i go home :sad:

Cindym82

OK so I'm dieing today from level 3...my thighs are screams my arms are screaming.....it's day 3 so I know it's the worse day but I need someone tell tell me to push my *kitten* throw today LOL

This might help. I found week 3 to be the hardest, because of all the planks. If you can do week 3, you can DEFINITELY do week 4!

I'm on my 2nd rotation of RI30, doing a hybrid with running and P90X now.

:grumble: i hope you're right LOL

hduston

OK so I'm dieing today from level 3...my thighs are screams my arms are screaming.....it's day 3 so I know it's the worse day but I need someone tell tell me to push my *kitten* throw today LOL

This might help. I found week 3 to be the hardest, because of all the planks. If you can do week 3, you can DEFINITELY do week 4!

I'm on my 2nd rotation of RI30, doing a hybrid with running and P90X now.

Ok, y'all - just completed Week 3, day 1 - OMG! I didn't feel like I really burned as much because 1) I kept having to pause and rewind the DVD (is that even the term for DVD player - or am I stuck in VCR lingo) to figure out her moves (anyone else getting ready for week 3, I recommend you watch week 3 BEFORE trying it); AND 2) I stuck with the beginner moves for most of the workout. They were tough, tough, tough - hopefully, I'll get better at them. I definitely felt it in my quads!

Did it get easier the 2nd/3rd time? (wishful thinking, I know).


:grumble: i hope you're right LOL

hduston

^^ Oops - I messed up my post above - Jillian's f*in with my brain, now!

Cindym82

Today is day 3 and my legs HURT, day 3 is always the hardest, I do all the beginner moves as well