finally under 200 pounds and no longer diabetic!

maggiepz

I know that's it's minimal compared to most of these stories but I was so happy this morning that I couldn't stop crying. I've lost 29 pounds since Jan 28th and I'm finally under 200 pounds, at 198. There's something about that number that REALLY bothered me. There's not much difference between 198 and 200 logically but emotionally for me there's miles of difference. It's been hard since I'm 55yo and I have a lot of health problems and I HATE to sweat. Zumba makes sweating fun and I've been walking a lot. I had eye surgery and can't swim for a month but when I was doing water fitness it really helped my spine issues.

I've cut all starchy and sugary carbs and gone lowcarb making sure what carbs I do eat have high nutritional but low glycemic index values. I cut all processed foods except for limited dairy. I had metabolic syndrome. Now I'm no longer diabetic and I've cut my astronomical triglycerides in half. I had pretty much sub-basement levels of Vit D despite supplementation and now I'm just under low normal. I suffered from CFS and fibromyalgia. Some days I still struggle but they have a minimal effect on my life now.

I have enough enough energy and finally made it under 200 so I'm treating myself to a retro-look Schwinn cruiser style bicycle so that I can now go riding with my grandchildren! Unfortunately it's on back order but I finally earned it darn it!

I still have a ways to go, I'd like to get down to at least 140-150 but since I hit my magic number all things seem possible.

DMRN0125

Congratulations!!! No achievement is ever minimal...you stuck to it and have reached your first milestone. More importantly, your organs are much happier I am sure

Briaboo4

That's a huge success!! Great job!!!

silvergurl518

this makes me really happy. you are amazing! now that's a LIFESTYLE change! that's what i love about MFP. no diets. LIFESTYLE CHANGES, BABY!

saugonda1

THAT IS WONDERFUL!!!!:happy:

Eleisabelle

It may not seem like it's as great a story as the others here, but I beg to differ.

CONGRATULATIONS on your success! Yes, you earned it, and you should be proud!

Lefty634

I think that is a great sucess and congrats on the diabieties. Be proud of yourself!

hanna6774

Brilliant! 199 is my first goal. I can hardly wait! Keep up the good work!:flowerforyou:

micheleboone

Amazing! Keep up the good work!

Jerseygirl02

Congrat's , that's amazing! Keep it up.

sophjakesmom

That is a great achievement!

Serah87

Congrats to you!!!! :flowerforyou: On Monday I finally hit below 200!!!

terrasetalyn

Congrates!!! I can't wait for the day i can say that!!

Epetrovitch

FANTASTIC! Keep up the good work!

ck1416

Congratulations! Thank you for sharing your story. You have obviously worked hard and it has paid off. I hope I can do the same!!!

mphlab

Good for you ! So happy for you and we sound in somewhat similar situations. I am 44 but I cannot exercise much because I had a stroke & am paralyzed on one side. I have lost 23 pounds since January and have 50 + to go. I am 207 now but am really looking forward to the goals of being 1)below 200 as well as 2)going from "obese" to "overweight" at around 179-180 pounds since I am around 5'5". Best of luck & friend me if you want!
Lynn

katejkelley

That is so awesome! You've not only lost weight to look and feel better - but you have significantly improved your health! I would not call this a minimal success - I think it's huge! Congratulations and keep up the great work!

britexmom

well done....its a great achievement enjoy your new bike and your grandbabies

Jade17694

You've done amazing. Well bluddy done!

DIVIN3_B3AUTY

CONGRATS TO YOU!!! YOU HAVE MORE THAN EARNED IT, YOU ARE A GREAT INSPIRATION!!!!

amanda52488

Congrats! That is an amazing achievment!

jenbunboo

Fantastic job! I didn't realize how big a deal getting under 200 was until I did it myself just a couple weeks ago. Having 2 not be the first number on my scale in the morning was great! I smile every day still when I see that. That change and shrinking pants sizes are natural highs that keep me going for weeks.

Now I can't wait until the second number on the scale isn't a 9!

graciemom828

You rock! I am almost 60 and it seems there are fewer of us "older" folks and it is harder once you get older - you should give yourself a huge pat on the back - buy yourself something pretty. Super congrats!!!

shirleycottrell

Congratulations! I am 67 and just went under 200. I also am diabetic and just dropped my A1c from 9.7 to 6.7. Feels great and I know the work itbtakes. It isn't just a small thing.

v_addison

I remember the first time I saw those magical 100's on the scale and had the very same response as you did. You're right, there are miles of difference from 200 to 198 and you need to celebrate every minute you worked to get there. Way to go girl!

j77r68

WAY TO GO !!! hope you get to go cruisin' really soon with the grandkids !! :flowerforyou:

spudlovie

Amazing !! Woohoo for no more Diabetes

Sunbeam0904

Congrats! Just saw this and I'm so happy for you!!!!!!!!

Prahasaurus

Textbook case of what a low carb diet (plus reduced sugar, reduced process foods, etc.) can do to your body. People are spending a fortune on drugs, when many of their issues can be solved - or at least dramatically reduced - by a proper diet and exercise.

Fantastic story.

--Prahasaurus

glittersoul

Congrats on your success! That is fantastic

imchicbad

AMEN! and God bless you. Very Good news, and very inspiring.