is a calorie just a calorie?

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  • MoreBean13
    MoreBean13 Posts: 8,701 Member
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    Yesterday I had a Blue Moon with an orange :) I'm not looking to be thin, just healthier than I was when I started :)

    B-vitamins and Vitamin C!
  • neanderthin
    neanderthin Posts: 10,018 Member
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    A calorie is a calorie, not be confused with calories are not created equally, which quite a few people do.:devil:
  • earlyxer
    earlyxer Posts: 240 Member
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    Yes, a calorie is a calorie - except the question was "Are all calories treated the same or does the type of food matter with weight loss?".... which isn't the same.
  • Believeth64
    Believeth64 Posts: 469 Member
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    Bump


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