is a calorie just a calorie?
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Yesterday I had a Blue Moon with an orange I'm not looking to be thin, just healthier than I was when I started
B-vitamins and Vitamin C!0 -
A calorie is a calorie, not be confused with calories are not created equally, which quite a few people do.:devil:0
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Yes, a calorie is a calorie - except the question was "Are all calories treated the same or does the type of food matter with weight loss?".... which isn't the same.0
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