1/2 way done - ugh bathing suit pics - about 25lbs down
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Great Job! Looking Super!!!0
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you look fabulous !!:drinker:0
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LOL... I think you look great in the before's ;0) . Nice job!0
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Awesome girl! You look HAWT!! So what worked best for you? Cardio, strength training, both?
Thanks! well honestly cutting out the sugar and junk carbs really helped I was skipping meals before so I could have my pizza and beer for dinner or the cake at the birthday party instead of lunch - not working out - and still coming in below my calories 1/2 the time ... but i felt like crap and that would lead to more eating on the weekends - not good.
For the working out the elliptical! I've been putting the resistance up as high as i can stand and going forward one song backward one song then really fast one song etc. And then I do that 20 or 45 minutes depending on the day (some days i just don't have as much energy) after that I do weights (not free weights because i have to learn how still) I do the ab machines the leg ones and the arms on alternating days - some days I will do the planet fitness 30 minute workout as well. I try to mix it up because i get bored so easy.
Thanks!!!0 -
your are rocking it ... just keep it up0
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You look awesome!0
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The word HOT comes to mind!0
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You look awesome. Strut!!0
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You're a hottie! Keep up the awesome work, chica! :flowerforyou:0
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great job, you look amazing and should be so proud of yourself!0
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Hey, you don't walk around with your "scale number" on a card over your head - you walk around with your gorgeous body! That's what people see and that's what they'll notice! I can't believe from these pics that you have another 25 lbs to lose! You're doing great!! Keep up the good work!!
I love that phrase you said about you don't walk around with a scale number! I'm going to use that!!! thanks!
i mean 1/2 way as in I really want to get very toned. i have maybe realistically 12-15 more lbs i can lose I'm not sure I guess I'll just have to see how it goes - but you're right - the inches are what really matter I guess0 -
You have done an awesome job! Keep it up! You look great!0
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You didn't look bad before, but great results! Keep up the good work!0
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You are looking great!0
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you look amazing well done. your thighs and abs look really lean0
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Amazing job! You can REALLY see the difference regardless of what the scale says.0
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You look fantastic!! Keep up the great work!!0
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Fantastic work! That is a huge change in 2 months! Who cares what the scale says? Its the inches - -and the muscle that matters!! :drinker:0
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Congrats! You have to feel very good with your results!0
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WOW you look amazing!!!
We actually have very similar body types! Everyone asks me how I can be 160 when I fit into a size 8 comfortably and I was always perplexed by it but now I look at you and realize you're way heavier than you look too! And we're about the same height, im almost 5'6".
Awesome work!!0 -
Girl I am 5'6 too and weigh like 5lbs less than you but my stomach doesn't look that good! You look great, you should be proud!0
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I think you look really good! I'm about 5'6", and I am aiming for 125. About 9 pounds to go. You look very well proportioned, so keep up the good work!0
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you look great, I know you want to loose more but I think you should be very proud of those pictures!0
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WOW you look amazing!!!
We actually have very similar body types! Everyone asks me how I can be 160 when I fit into a size 8 comfortably and I was always perplexed by it but now I look at you and realize you're way heavier than you look too! And we're about the same height, im almost 5'6".
Awesome work!!
Thanks!
The same thing happens to me!0 -
you look amazing keep up the good work. can see a big difference0
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good job. love your lady on the scale.:laugh:0
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u look great0
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well done0
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I don't know why I'm posting these - I think they just make me feel better if the scale doesn't move as much as I'd like and positive feedback that it's not all in my head will feel nice I guess. I've been going to the gym almost every day for the past 2 months - cut out sugar and (junk)carbs (in the form of junk not veggies). I was 176 with a 36 1/2 stomach right now I'm about 148 with a 31 inch stomach and about 3.5 inches lost on each thigh. My goal is 127-136 anywhere in that rang and I will be good - however it seems right now i've been losing more inches than weight and that is fine too! and obviously i'm over 1/2 way done as far as weight goes - i mean 1/2 way as far as muscle and being toned.
My problem will be maintaining - but I will do it this time.
OK umm here I go:
REALLY...You look GREAT! I think you should maintain and tone more if you want but you don't NEED to lose more.0 -
You look great. I'd love to have definition on my stomach like you do! Well done!0
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