Slow Cooker Chicken Tortilla Soup

BAMFMeredith
BAMFMeredith Posts: 2,810 Member
Made this yesterday and so many of my MFP friends wanted the recipe, I figured I'd post it here too :)

Hey girl! Here's that recipe :)

Ingredients:

3 raw boneless skinless chicken breasts
1 15 oz can diced tomatoes
1 10 oz can enchilada sauce
1 medium onion, chopped
1 4 oz can chopped green chile peppers
3 cloves garlic, minced
2 cups water
1 cup chicken broth
1 tbsp cumin
1 tbsp chili powder
1/4 tsp black pepper
1 bay leaf
1 10 oz package frozen corn
1 tbsp chopped cilantro

Directions:

Put everything in the crock pot on low for 6-8 hours. Shred the chicken with a fork and knife (falls apart super easily after that long in there), and that's it! You can add shredded cheese or rice to it too, if you want, and it's soooo good!

I added it to the MFP database (sans shredded cheese or rice, you'll have to add that in separately), so all the calorie count and everything is in there. Really low fat/low cal and filling :)
«1345

Replies

  • AmberJslimsAWAY
    AmberJslimsAWAY Posts: 2,339 Member
    God I was so hoping you'd post this!
  • NicoleG_86
    NicoleG_86 Posts: 61 Member
    This sounds so good!
  • BAMFMeredith
    BAMFMeredith Posts: 2,810 Member
    I added it into the database, but you can always tweak it by making it spicier/less spicy depending on which enchilada sauce you use or if you get hot, mild, or regular chiles. It's DEF a family favorite!!
  • whiplashpcw
    whiplashpcw Posts: 125 Member
    Sounds amazingly delicious!!!
  • whiplashpcw
    whiplashpcw Posts: 125 Member
    So the chicken will be fully cooked just going in raw? Just wondering
  • AdoraK
    AdoraK Posts: 724 Member
    Yummmm gonna have to go shopping for this... Maybe this weekend!b - Thank you
  • emilynicole02
    emilynicole02 Posts: 355 Member
    thanks! sounds delish!!

    bumpin' for later :)
  • emilynicole02
    emilynicole02 Posts: 355 Member
    So the chicken will be fully cooked just going in raw? Just wondering

    i haven't made this recipe before but I have cooked chicken in the crockpot and yes the chicken will be fully cooked... if your worried tho you can always boil it in some water before hand and then add to crockpot.

    hope that helped!
  • lfm1968
    lfm1968 Posts: 44 Member
    Bump
  • princessf1
    princessf1 Posts: 495 Member
    Sounds really good - thanks for sharing!
  • ChristiH4000
    ChristiH4000 Posts: 531 Member
    Looking forward to trying this. Thanks!
  • riannenrings
    riannenrings Posts: 142 Member
    thank you!! i just got a slow cooker and i would love to try this!
  • Mist1981
    Mist1981 Posts: 145
    Sounds great! I am usually gone from home during the week for 10 hours. Have you cooked it that long? Worried about the chicken getting dry.
  • LifeOnMars_
    LifeOnMars_ Posts: 720 Member
    bump
  • mariposa224
    mariposa224 Posts: 1,241 Member
    Bump so I can try this when I get home :smile:
  • kaetmarie
    kaetmarie Posts: 668 Member
    Buuuump!!
  • Captain_RG
    Captain_RG Posts: 96 Member
    How many people does it serve?
  • amcook4
    amcook4 Posts: 561 Member
    I have a very similar recipe, it is soooo tasty!! And it is a great one to portion up and freeze for those days you don't want to cook.
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    How is it labeled in the database? Sounds awesome! Def gonna try it this weekend!
  • emilynicole02
    emilynicole02 Posts: 355 Member
    also question, what is the exact title under the mfp database? i see there are many different ones and serving sizes!

    Thanks in advance!
  • CindylouwhoMV
    CindylouwhoMV Posts: 4 Member
    There are several of these listed in the MFP database but with different calorie totals, which one is yours? I wanna make sure I do the right one. :smile:
  • bradspace
    bradspace Posts: 54
    Sounds AWESOME!! Will be making this on Saturday!
  • lporter229
    lporter229 Posts: 4,907 Member
    Bump...sounds amazing
  • Askyewalker
    Askyewalker Posts: 40 Member
    bump! Thanks!
  • missoularocks
    missoularocks Posts: 294 Member
    bump! I love using my Crock Pot!
  • whitneysaenz
    whitneysaenz Posts: 125 Member
    I LOVE CHICKEN TORTILLA SOUP!!!!!!!!


    Bump
  • BAMFMeredith
    BAMFMeredith Posts: 2,810 Member
    So the chicken will be fully cooked just going in raw? Just wondering

    Yep! Cooks perfectly :)
  • BAMFMeredith
    BAMFMeredith Posts: 2,810 Member
    Sounds great! I am usually gone from home during the week for 10 hours. Have you cooked it that long? Worried about the chicken getting dry.

    I've left it in there for about 8 hours and it was fine, then reduced it to "warm" for another couple hours. Chicken stays nice and tender in the soup :)

    Oh, and the recipe makes about 8 servings. I always make a lot so I have leftovers!
  • BAMFMeredith
    BAMFMeredith Posts: 2,810 Member
    How is it labeled in the database? Sounds awesome! Def gonna try it this weekend!

    Crock Pot Chicken Tortilla Stew and it's 169 calories per serving (1 cup servings---I always have 1.5)


    Couldn't decide if it was more of a soup or stew since it's so meaty :)
  • bump