I HAVE ABS! YAY!

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mosertheninja
mosertheninja Posts: 92 Member
in Success Stories
I started this journey at 154. With hard work, a steady diet, and gym nearly 5-6 days a week. All of this in THREE MONTHS!
Most questions. No I don't always eat back ALL my calories. My diet is actually quite poor and I have to make up with vitamins like Ultra Women. But I eat lots of granola, chicken and yogurt. Cut back on my carbs/noodles.
6969923476_8888919bd1.jpg
This is my "Before" photo. by Khrystina the Ninja, on Flickr
7113911025_7a0e286999.jpg
fitness by Khrystina the Ninja, on Flickr

Join me for support and any ideas to keep up with abs! Also would appreciate any advice on losing thigh fat. That's where I'm holding the rest of it!
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Replies

  • Love4MN
    Love4MN Posts: 60
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    you look great!!!!
  • MindyG150
    MindyG150 Posts: 1,296 Member
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    Great job! Your hard work has really paid off!
  • laurasimmons
    laurasimmons Posts: 578 Member
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    Yes you do, and you look fabulous!!!
  • aodc909297
    aodc909297 Posts: 86 Member
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    You look incredible! Congratulations!!!
  • MJ7910
    MJ7910 Posts: 1,280 Member
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    you look incredible! i would love to have those abs! that was part of my motivation for starting insanity. what are your workouts like?
  • ashiggins
    ashiggins Posts: 144 Member
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    That is very impressive work for only 3 months!! You look fantastic!
  • thebigcb
    thebigcb Posts: 2,210 Member
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    That is so cool. Love seeing/hearing these stories.
  • KyleB65
    KyleB65 Posts: 1,196 Member
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    Congrats!

    Smokin!
  • anarod0513
    anarod0513 Posts: 119
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    Looking great, very great work. I was doing gym 5 days a week, and eating healthy, but can't seem to loose the belly fat...
  • BBBBennyandtheJets
    BBBBennyandtheJets Posts: 79
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    You look amazing! Inspirational.
  • madeinforks
    madeinforks Posts: 50 Member
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    Are you lifting? you look amazing! and in 3 months? that is amazing too! Share your story!
  • lhaas24
    lhaas24 Posts: 92 Member
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    bump... great three month progress!!
  • Oilfanchick
    Oilfanchick Posts: 32 Member
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    You look amazing!!!!!:smile:
  • micwik
    micwik Posts: 23 Member
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    dang .... you look amazing! I want abs like that!!!!
  • beckyinma
    beckyinma Posts: 1,433 Member
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    WOW!!!!!
  • funky_stripes
    funky_stripes Posts: 119 Member
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    Amazing, I'm at you starting point now
  • Jenjaz1910
    Jenjaz1910 Posts: 447 Member
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    I started this journey at 154. With hard work, a steady diet, and gym nearly 5-6 days a week. All of this in THREE MONTHS!
    Most questions. No I don't always eat back ALL my calories. My diet is actually quite poor and I have to make up with vitamins like Ultra Women. But I eat lots of granola, chicken and yogurt. Cut back on my carbs/noodles.
    6969923476_8888919bd1.jpg
    This is my "Before" photo. by Khrystina the Ninja, on Flickr
    7113911025_7a0e286999.jpg
    fitness by Khrystina the Ninja, on Flickr

    Join me for support and any ideas to keep up with abs! Also would appreciate any advice on losing thigh fat. That's where I'm holding the rest of it!

    WOW I am speechless!! You look amazing!!! Well done! X
  • bizgirl26
    bizgirl26 Posts: 1,808 Member
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    Your abs are fantastic.
  • quietHiker
    quietHiker Posts: 1,442 Member
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    Looking great! and thanks for the tips on how you accomplished your goals. LOVE the tattoos :) Great work :)
  • Smuterella
    Smuterella Posts: 1,623 Member
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    Can you tell us exactly what you have been doing? Wow!

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