I HAVE ABS! YAY!

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  • Lisamar74
    Lisamar74 Posts: 114
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    Jesus freakin christ!!!!!! Come on!! We're all dying to know what exercises you've been doing to get that washboard stomach?!
  • tomusiakl
    tomusiakl Posts: 225 Member
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    You look great
  • JamCubeChi
    JamCubeChi Posts: 378 Member
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    Great restuls, you look awesome! :smile:
  • sweetmspea
    sweetmspea Posts: 87
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    You look super. Great Job.
  • mdulanto9177
    mdulanto9177 Posts: 160
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    What kind of exercises are u doing at the gym?
  • beckylawrence70
    beckylawrence70 Posts: 752 Member
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    Awesome! Such a difference!
  • lilpe5512
    lilpe5512 Posts: 425 Member
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    WOW!! You look like a different person!
  • SpydrMnky27
    SpydrMnky27 Posts: 381 Member
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    You look amazing. WOW.
  • icandoit203
    icandoit203 Posts: 170 Member
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    you look great and you look alot taller also. WTG
  • jamiem1102
    jamiem1102 Posts: 1,196 Member
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    Holy crap! What a transformation! Congrats!!!
  • kaetmarie
    kaetmarie Posts: 668 Member
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    ....and i'm inspired! you look fabulous!!
  • JennC831
    JennC831 Posts: 631 Member
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    WOW!!! You look AMAZING!!!!
  • DestroyTheOpposition
    DestroyTheOpposition Posts: 444 Member
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    Pretty freakin awesome. Congrats!
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
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    Fantastic work!
  • Klem4
    Klem4 Posts: 399 Member
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    Wow, that's amazing, you look awesome. and yes, dying to know what workouts you do! need to lose my belly!
  • cbu23
    cbu23 Posts: 280 Member
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    You look outstanding!!!!!!
  • Marper8521
    Marper8521 Posts: 160
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    I started this journey at 154. With hard work, a steady diet, and gym nearly 5-6 days a week. All of this in THREE MONTHS!
    Most questions. No I don't always eat back ALL my calories. My diet is actually quite poor and I have to make up with vitamins like Ultra Women. But I eat lots of granola, chicken and yogurt. Cut back on my carbs/noodles.
    6969923476_8888919bd1.jpg
    This is my "Before" photo. by Khrystina the Ninja, on Flickr
    7113911025_7a0e286999.jpg
    fitness by Khrystina the Ninja, on Flickr

    Join me for support and any ideas to keep up with abs! Also would appreciate any advice on losing thigh fat. That's where I'm holding the rest of it!

    DARN good job!!!
  • steve3146
    steve3146 Posts: 26
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    WOW!! incredible, way to be disciplined and work hard! Cheers
  • brendaj39
    brendaj39 Posts: 375 Member
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    awesome job, i sure hope mine can come close to that....you look fabulous!
  • paigemarie93
    paigemarie93 Posts: 778 Member
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    omg, you are so hot!
    Amazing work seriously.

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