May MOVE-IT 180 to 360+ minutes a week challenge!!

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  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Week 1 April 30 Goal 700 min/ 2100 calories Totals this week 1066/4862
    Week 2 May 7 Goal 700 MIn/ 2500 calories Weekly totals: 1133 min/ 4482 cal
    Week 3 May 14th Goal 750 min/ 3000 cal Week Totals: 814/4001

    I have an insane schedule this week so I am giving myself I bit of a break so

    Week 4 May 21 350/ 2,500

    May 21 -144 min / 744 cal - Walking, jog, jabs, Zumba (yes I tried and lived :laugh: ) and varies strength training
    May 22- 80 min / 407 cal - walking, jogging, jabs, and varies strength exercise
    May 23 - 88 min/ 476 cal - walking, jogging, jabs, varies strength reps
    May 24 - 73 min / 331 cal - walking, jogging, jabs, squats, climbing lots of steps
    May 25 - 47 min / 205 cal - walking, boxing jabs, LB reps
    May 26 - 67 MIN/ 258 cal - walking, boxing jabs
    May 27 - 127min / 493 cal - walking, boxing jabs

    Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Week 1 April 30 Goal 700 min/ 2100 calories Totals this week 1066/4862
    Week 2 May 7 Goal 700 MIn/ 2500 calories Weekly totals: 1133 min/ 4482 cal
    Week 3 May 14th Goal 750 min/ 3000 cal Week Totals: 814/4001
    Week 4 May 21 Goal 350 min/ 2,500 cal Week Totals: 626/ 2,914
    Week 5 May 28 Goal 350 min/ 2,500 cal

    Yet another crazy week. So giving myself another easy week

    May 28 -
    May 29 -
    May 30 -
    May 31 -
    June 1 -
    June 2 -
    June 3 -




    Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.
  • repubgurl
    repubgurl Posts: 105
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    Week # 1 -- April 30th -- Goal 300 minutes: Actual 520 Minutes!
    Week # 2 -- May 7th -- Goal 360 Minutes: Actual 430 Minutes!
    Week # 3 -- May 14th -- Goal 360 Minutes: Actual 580 Minutes!
    Week # 4 -- May 21st -- Goal 360 Minutes: Actual 465 Minutes!

    Week # 5 -- May 28th -- Goal 300 Minutes:

    Mon: 85 Minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 85/ 215
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 - Goal 300 - Total / min left: 155 / 145 - Totally fell off this week.:noway:
    Week # 2 - Goal 300 - Total / min left: 350 / 0 - 50 min over and back in the saddle for sure! :bigsmile:
    Week # 3 - Goal 300 - Total / min left: 310 / 0 - 10 min over - :happy: :happy: (burned 2672 cal)
    Week # 4 - Goal 300 & burn 3000 cal - Total / min left: 305/ 0 - 5 min over :bigsmile: (burned 3158 calories)
    Week # 5 - Goal 300 & burn 3000 cal __________________________________________________________________________________________

    Week # 5 -- May 28th -- Goal 300 minutes:

    Mon: 50 min - 3 miles Leslie Sasone DVD (508 cal burned)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 250

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  • alygover
    alygover Posts: 68 Member
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    Goal each week: 420 minutes & 3000 calories

    Week #1 -- April 30th -- Time & Calorie Goal Exceeded = +120 minutes & +377 cal
    Week # 2 -- May 7th -- Time & Calorie Goal Exceeded = +4 minutes (and 5 hours of deck staining) & +279 cal
    Week #3 -- May 14th -- Time Goal Exceeded BUT Calorie Goal under = +147 minutes & UNDER 96 calories
    Week #4 -- May 21st -- Time & Calorie Goal Exceeded = +128 minutes & +79 cal
    Week #5 -- May 28th --

    Mon: 45 minutes (20 mins kickboxing/circuit training workout & 20 min strength training & 5 min stretching)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 45 / 375 mins (230 / 2770 calories)
  • KeriA
    KeriA Posts: 3,275 Member
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    Got in some more today not to mention cleaning.
    Week # 1 -- April 30th -- 275 minutes / Goal 250 minutes but hoping for more: Made it but will see what the weekend brings!
    Week #2 -- May 7th -- 275 minutes / Goal 275
    Week #3 -- May 14th -- 265 minutes / Goal 275
    Week #4 -- May 21th -- MIA
    Week #5 -- May 28th -- Goals 275 minutes still crazy busy

    Mon: 90 total, 30 minute walk and 60 minutes aquafit
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 /185
  • melkadee
    melkadee Posts: 5,598 Member
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    Week #5 -- May 28th -- Goal 430 minutes:

    Mon: 50 minutes (30 min. of strength training & 20 min. walking)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 380

    Week # 1 -- April 30th -- Goal 360 minutes: Actual 467 minutes
    Week #2 -- May 7th -- Goal 390 minutes: Actual 448 minutes
    Week #3 -- May 14th -- Goal 400 minutes: Actual 488 minutes
    Week #4 -- May 21th -- Goal 415 minutes: Actual 499 minutes
  • jokersrs
    jokersrs Posts: 232 Member
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    Week # 1 -- April 30th -- Goal met 247/200
    Week # 2 -- May 7th -- Goal met 234/220
    Week #3 -- May 14th -- Goal 60/180 :(
    Week #4 -- May 21st -- Goal 150/ 220 :(

    Week #4 -- May 21st -- Goal 220 minutes
    Mon:
    Tue: Circuit class 60 min
    Wed:
    Thur:
    Fri: 90 min
    Sat:
    Sun:

    Total / min left: 150 / 70
  • meeaham
    meeaham Posts: 882 Member
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    Week # 4 -- May 21st -- Goal 300 minutes:

    Mon: 60 minutes (15 minutes abs class and 45 minutes kickboxing class at gym)
    Tue: Rest day (feeling sore!)
    Wed: Rest day (still sore!!!)
    Thur: 55 minutes running
    Fri: Didn't exercise today =(
    Sat: 90 minutes running/walking
    Sun: None

    Total / min left: 205 / 95

    I didn't make my goal this week. =( I'm gonna push myself next week and meet my goal! Hope everyone is having a great Memorial Day weekend so far!

    Meea, you did great!! You just got back from a 2 week vacation so you are still trying to come out of vacation mode. You got over 180 min in and that is excellent considering coming back from vacation!!! No worries, shoot for a better number this week!!

    Thanks Mollie. =) Yea, I'm still trying to get back on track. Today is a new day and I'm off to a great start! I got my husband to work out with me today! =)

    Week # 4 -- May 21st -- Goal 300 minutes: Total / min left: 205 / 95 - Didn't make my goal =(
    Week # 5 -- May 28th -- Goal 300 minutes:

    Mon: 25 minutes (Insanity - Fit Test)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Week # 5 -- May 28th
    Goal 360 minutes, 2500 calories

    Mon: 50 minutes, 305 calories
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Totals:
    Minutes Done/ Left - 50/310
    Calories Burned/ Left 305/2195
  • Daisy374
    Daisy374 Posts: 539 Member
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    Week 5- 5/28- 6/3~ Goal 240 minutes:

    Mon: 60 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 180

    Didn't meet my goal last week...but I am going to this week!
  • Douniap
    Douniap Posts: 841
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    Week 1 goal ==> 550 min & 4600 cal burn ==> :flowerforyou: achieved 585 min & 3850 cal burned
    Week 2 goal ==> 600 min & 4600 cal burn ==> :flowerforyou: 625 min achieved & 4750 cal burned
    Week 3 goal ==> 300 min & 2000 cal burn ==> :flowerforyou: 425 min achieved & 3300 cal burned
    Week 4 goal ==> 500 min & 3700 cal burn ==> :flowerforyou: 765 min achieved & 4250 cal burned


    Mon 5/21/2012 ==>60 min
    Tue 5/22/2012 ==> 120 min
    Wed 5/23/2012 ==> 120 min
    Thu 5/24/2012 ==> 45 min
    Fri 5/25/2012 ==> 60 min
    Sat 5/26/2012 ==> 180 min (hiking up the mountains)
    Sun 5/27/2012 ==> 180 min (Mountain climbing)





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  • Douniap
    Douniap Posts: 841
    Options
    Week 1 goal ==> 550 min & 4600 cal burn ==> :flowerforyou: achieved 585 min & 3850 cal burned
    Week 2 goal ==> 600 min & 4600 cal burn ==> :flowerforyou: 625 min achieved & 4750 cal burned
    Week 3 goal ==> 300 min & 2000 cal burn ==> :flowerforyou: 425 min achieved & 3300 cal burned
    Week 4 goal ==> 500 min & 3700 cal burn ==> :flowerforyou: 765 min achieved & 4250 cal burned
    Week 5 goal ==> 600 min & 4500 can burn


    Mon 5/28/2012 ==>Rest
    Tue 5/29/2012 ==> 70 min






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  • Tam143
    Tam143 Posts: 131 Member
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    Week # 1 - Goal met ---- 214/210 * 4 mins over*
    Week # 2 - Goal met
    286/220 *66 mins over*
    Week # 3- Goal met
    351/290 * 61 mins over*
    Week #4 - Goal met
    387/355 *32 mins over*
    __________________________________________________________________________________________

    Week # 5 -- May 28st -- Goal 360 minutes

    Mon: 68 mins
    Tue: 82 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Actual mins/ mins left: 150 / 210


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  • Clarevmb
    Clarevmb Posts: 211 Member
    Options
    Week#1 - 30 April - 413/300+ minutes, 2536/2500 cals
    Week#2 - 7 May - 378/300+ minutes, 2216/2500 cals
    Week#3 - 14 May - 411/350+ minutes, 2070/2500 cals
    Week#4 - 21 May - 463/350 mins, 2567/2500 cals
    Week#5 - 28 May - 350+ mins, 2500 cals

    Monday: tone 25 mins, walking 30 mins, treadmill 40 mins (482 cals)
    Tuesday: tone 33 mins, walk 30 mins, gardening 50 mins (467 cals)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: minutes 208/350+; cals 947/2500
  • jovz10
    jovz10 Posts: 531 Member
    Options
    Week #4 -- May 21st -- Goal 350 minutes:

    Mon: 53mins circuit training
    Tue: 35mins kickboxing; 44mins jogging
    Wed: rest day!
    Thur: 55mins run/walk outdoor
    Fri: 50mins Zumba class ; 52mins jogging
    Sat: 30mins Stationary bike; 45mins Circuit training
    Sun: 58mins 5mile run


    Total: 422mins/350mins

    Week 1 ~ 461mins
    Week 2 ~ 447mins
    Week 3 ~ 459mins
    Week 4 ~
  • jovz10
    jovz10 Posts: 531 Member
    Options
    Week #5 -- May 28th -- Goal 350 minutes:

    Mon: rest day!
    Tue: 58mins run/walk treadmill
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    Total: 58mins/350mins

    Week 1 ~ 461mins
    Week 2 ~ 447mins
    Week 3 ~ 459mins
    Week 4 ~ 422mins
    Week 5 ~
  • frogmama
    frogmama Posts: 404 Member
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    Goal 300 minutes

    Week 1- April 1- May 6- Total -495 minutes
    Week 2- May 7- May 13- Total-505 minutes
    Week 3- May 14- May 20 Total- 645 minutes
    Week 4- May 21- May 27 Total- 545 minutes
    Week 5 -May 28-June 3 Total

    Week 5 Daily Total
    Monday - geocaching 120 minutes
    Tuesday= Absolute Body Conditioning 60 minutes
  • alygover
    alygover Posts: 68 Member
    Options
    Goal each week: 420 minutes & 3000 calories

    Week #1 -- April 30th -- Time & Calorie Goal Exceeded = +120 minutes & +377 cal
    Week # 2 -- May 7th -- Time & Calorie Goal Exceeded = +4 minutes (and 5 hours of deck staining) & +279 cal
    Week #3 -- May 14th -- Time Goal Exceeded BUT Calorie Goal under = +147 minutes & UNDER 96 calories
    Week #4 -- May 21st -- Time & Calorie Goal Exceeded = +128 minutes & +79 cal
    Week #5 -- May 28th --

    Mon: 45 minutes (20 mins kickboxing/circuit training workout & 20 min strength training & 5 min stretching)
    Tue: 60 minutes (30 mins stationary bike & 20 min treadmill run & 5 min treadmill walk & 5 min stretching)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 105 / 315 mins (727 / 2273 calories)
  • repubgurl
    repubgurl Posts: 105
    Options
    Week # 1 -- April 30th -- Goal 300 minutes: Actual 520 Minutes!
    Week # 2 -- May 7th -- Goal 360 Minutes: Actual 430 Minutes!
    Week # 3 -- May 14th -- Goal 360 Minutes: Actual 580 Minutes!
    Week # 4 -- May 21st -- Goal 360 Minutes: Actual 465 Minutes!

    Week # 5 -- May 28th -- Goal 300 Minutes:

    Mon: 85 Minutes
    Tue: 95 Minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180/ 120

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