What are you having for breakfast this morning??
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I had a homemade smoothie (frozen raspberries+low fat milk) - delish!0
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My usual: 1c cheerios, banana, milk, coffee + creamer.0
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Oatmeal with banana, chia seeds, and almond butter. With a side of my hubby's coffee, YUM!0
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Not blueberrie pancake but I have used blueberries instead of the banana in this recipe but I prefer the bananas as the blueberries tend to make the mixture to runny and also I like my blueberries in the jam!
I make pancakes, which is 2 whole eggs, 2 eggs whites (you can just use four egg whites I did at first but I read up on the goodness of the yolk), 30gms of porridge oats (you can use flour, I've used rice flour before), a banana (the bigger the banana the thicker the pancake) and cinnamon I use lots You put it all in a blender and blitz. You then cook as any normal pancakes, it makes, two or three depending on consistancy of the mix. I use a non-stick pan with a small coating of extra virgin olive oil. These are also nice with cocoa powder (no added sugar I use) instead of the cinnamon
I also make a sauce / jam sometimes, which is 40 grams of both raspberries & blueberries, I mash them both up together in a pan and heat, when done it won't look as though it two differnt fruit, and this is kid approved0 -
Nothing exciting I had eggs and chorizo with 2 corn tortillas and coffee!
Yum!
I had the usual. Oatmeal and coffee but with one change. I am trying to get my protein up so I threw a scoop of chocolate whey powder into my coffee. It was surprisingly tasty.0 -
Whole wheat english muffin with raspberry preserves and southwestern egg beaters.0
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oatmeal and a banana0
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Same thing I have every morning, 2 eggs and a bowl of high fiber cereal with chia seeds and almond milk.0
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I woke up late, so I just had greek yogurt. But normally I have eggs, chicken, yogurt or fruit and some unsweet tea or water.0
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A Jimmy Dean low fat breakfast sandwich and a banana.....my usual work morning breakfast.0
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I had a protien shake with skim milk, a bowl of Kashi Go Lean Cereal, and 3 scrambled eggs with reduced fat Mozzeralle cheese.0
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1/ cup steel cut oats with 1/4 cup 6 grain cereal with 1 tbls. flax seed also a little butter and sweetner0
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Haha, I just posted this on my wall
I had tilapia pan fried in garlic butter, topped with a little kens northern italian and and some dill relish, some brocolli and cheese, a bacon wrapped jalapeno, and a peanut butter "cupcake" with sugar free apricot preserves. Even though I ate the same for dinner last night to have it for breakfast just seems REALLY strange!0 -
Some of you are having some really awesome breakfasts.
Mine is oatmeal made with vanilla almond milk, strawberries, a drizzle of honey, and a dusting of cocoa powder and cinnamon.0 -
I had some chocolate protein powder in almond milk, pineapple and green tea. It's not even 8 am here so I'm about to finish my breakfast with some grapefruit.0
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http://chocolatecoveredkatie.com/2011/06/09/blueberry-pie-pancakes/
I haven't tried those pancakes, but all her others are delicious and around 200-300 cal for the entire batch!0 -
I had this http://thingswemake.wordpress.com/2012/02/11/honey-cloud-pancakes/
It is amazing. I could eat them all the time.
Just looked this up.......they look like pannekeuken that we used to order at a restaurant many years ago........they are on the menu for breakfast tomorrow!! Thanks!!:flowerforyou:0 -
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Peach Chobani.
And it is not a nice day here in Michigan :-( I walked 4 miles in cold rain.0 -
30 minute bike ride, 1 hour, than 1 pack of instant oatmeal W/ cut up strawberries. Yummy!!:happy:0
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