Exercise ou hate the most but you know is the best
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turkish get ups w 8 lb weights. we call them "morgans" in my bootcamp class. ohhhhh they suck so hard!!!! i also hate burpees, mountain climbers and squat jumps. im ok w push ups and have a love-hate w running.0
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squats.
blech.0 -
The side lunge shoulder raise from the Jillian Michael's 30 DS... and in general I also dislike crunches, especially bicycle crunches.0
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I struggle with planks, building my strength so it'll only get better. Least that's what I keep telling myself:laugh:
Here's another Burpee video this guy is hilarious and shows WHY we should love them!
Plus he's pretty HOT, which doesn't hurt!!
http://www.youtube.com/watch?v=GRmUxTC0GbM&feature=related0 -
Lunges
^^^ that0 -
Squats and Pull-ups....:noway:0
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Anything that has to do with working the muscles in my back, my thighs and glutes. I also hate weight exercises that force me to push the weight away from me since I have a bad elbow, and exercises that strain my knees because I have a bad knee. In general I have a joint disorder and it means I'm in more than just "wow that was a great burn" pain.
But I have to say I love how it's all making my shoulders and back look and my thighs no longer "dome" over from fat so when I'm sitting I can place my phone or a book or something else fairly small on my lap and know it won't tumble off.0 -
Burpees and purple disks0
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lunges. Ughhh I hate them soooo much!! LOL but I know they were necessary to get a good butt! oh, why must it be this way? Hopefully I will learn to like them lol.
I'm doing my lower body work tomorrow and not looking forward to it.0 -
Lunges! But with Les Mills PUMP Imma have to get used to them! Woof!0
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Yes! ! Thanks for sharing. :-DBeing new on here, I had to look up what a "burpee" was. It is four parts of an eight count body builder! When I was in bootcamp, (Navy), they made us do eight count body builders. It is the burpee, but you do a push up, and a jumping jack at the end so it becomes eight counts! Does that make sense? And oh....how they hurt!0
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Running! bad knees but I get a good burn
absolutely0 -
you all named the ones i don't like but i have to add the bicycle kick were you lay on your back and pedal with your legs in the air. that is my nightmare0
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Burpees are great for abs and glutes. Standing up, you come to your feet and kick them behind you, so you are in push-up/plank position, and kick then bring both your feet back to your hands and stand up. (kind of hard to explain but a great move) I know football players do this in their practices0
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I hate running with a passion, but its a great cardiovascular workout and builds muscle and makes bones stronger. Yet still I HATE RUNNING!!!0
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Sit ups. I have to do the for physical training but i absolutely hate doing ab work0
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Side planks and bicycle crunches.0
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Squats. I do them every training session now too, so I'm slowly learning to tolerate them, but I still hate them so much. So much that I will dominate them!0
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Oh you know....Squats, Lunges, Wall sits things to that extent. lol.0
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This. I freaking HATE lunges. With a passion.0
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The dreaded table-chair pushback.0
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Burpies! The worst and my trainer loves them LOL0
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Hate
- Push ups, can't wait til they get easier.
- Any core/ab exercises, omg I hate it sooo much, and I don't care about ever having visible abs. Planks are the worst ever. But I need to do the core stuff to help with my back issues, so I keep at it.
- Lunges. hate hate hate them.
Love:
- Any pull exercises (lat pulldown, seated row)
- Squats and Deadlifts. Love love love em.0 -
Squats and lunges0
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pushups, lunges, burpees0
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planks. any kind of plank. *shudder*
i guess i'm weird. i like squats.0 -
Push ups!
Oddly, I like lunges and squats.0 -
Running.. UGH, could be a great exercise.. but not for me!, I will always hate running0
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crunches...0
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Squats0
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