Exercise ou hate the most but you know is the best
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I hate running and pushups, I know they work wonders but blaaah, I do them rarely :P0
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I would say burpies, but I can't do them because I have horribly sensitive hip joints. =/ So, my 2nd vote goes to pushups, 3rd would be the one where I'm in the plank position and drop my hip down then pick it back up over and over again on each side. No idea what it's called.0
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I hate yoga, but, everytime I do it, I feel so much better. I also hate lifting heavy weight. Couldn't hardly make myself do it when I was going to the gym everyday. Don't have any heavy weights at home so I don't do it at all.0
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Push ups (I loathe!)
Planks
Running
Spinning (let's just say it's a challenge that I welcome twice a week purely because of the awesome results!)0 -
I definitely hate doing pushups but just to go up and down, you know you're burning the calories. It's getting up after I've gone down that's hard for me to do it. I used to be able to get 20 in like 5 minutes but I've not done them for so long that it's taken me 2 minutes just to do 10! Hopefully, that will change. I figure if I do them on gravel instead of on the carpet, I won't stay on the ground TOO long lol.
I like running but I still haven't found my 'rhythm' when I run. On a treadmill, it says I can run 3.0 mph but that's how I walk NORMALLY!! How fast should I be running in order to achieve maximum calorie burn, but while still holding my endurance?0 -
I can't do yoga but i wish I knew how Is there a DVD I can purchase to do this? Or, perhaps a book for dummies?0
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The dreaded table-chair pushback.
I was going to go with Bulgarian split squats, but clearly this is the toughest!0 -
LUNGES and SQUATS..they both suck!0
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Push ups for me too. I HATE them with a fiery passion! But recently I've started to notice muscle build up in my upper arms, so I know they are working and will continue doing them0
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running....grrrrr but it amazing cardo and I loose more weight doing it:)0
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Burpies! The worst and my trainer loves them LOL
burpies are death. burpies in 50 mins circuit training = try not to vomit.
i contest the worth of burpies though, so i will stick with circuit training that is too intense. always makes me want to vomit afterwards. i avoided circuit training for ages because i hated it so much, but i finally got brave enough to try a more moderate-intensity circuit.
i don't even want to go there with HIIT, but i am going to start trying it soon.0 -
burpees and mountain climbers. bane of my life
This ^^0 -
Push ups. Evil things, those.0
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Lunges for me. yuck.0
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I can't do yoga but i wish I knew how Is there a DVD I can purchase to do this? Or, perhaps a book for dummies?0
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Not that crazy about yoga!0
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Burpees!!!!!!!!!!!0
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Squats! I look ridiculous doing them, and I hurt like hell the next day (because I never do anything in moderation)0
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HIIT.0
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I hate jumping jacks, pushups and bicycle crunches!!!
I do them...but I hate them.0 -
Mountain Climbers!0
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Me and running have a love n hate relationship. I hate it, but I love what it does for me.0
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burpees and mountain climbers. bane of my life
me too! and lunges...god damn i hate lunges! but i do them because my fiance told me my *kitten* is looking great :blushing:0 -
Squats are the best thing ever. I frigging hate doing them though.0
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Lunges. Always kills my thighs.0
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It looks like majority rule...Burpies love what they do for your body.0
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The plank...:sad:0
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lunges.. it makes my entire body & not just my legs, really tired after 8 reps in a single set0
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Planks - invented by someone who was skinny and not overweight. You try holding up all those excess pounds using arms that until recently were only exercised lifting pints up and down in the pub. Grrrrrrr.0
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