Wheat Belly

Options
13»

Replies

  • prism6
    prism6 Posts: 484 Member
    Options
    converts of anything are the most zealous
  • knittingbandmom
    knittingbandmom Posts: 190 Member
    Options
    I wouldn't say it was from dropping gluten, it was from dropping processed crap.

    That is exactly what I thought as I read through this book. I don't think he's saying that wheat is bad. It's what we've done to wheat to make it taste more like white bread that's bad. The title could have been "45 calorie bread belly" or "lean cuisine belly" but the concept of processed food is pretty much the same - it's all bad.

    I'm really new here and I've got a few pounds to lose. I started exercising about 6 weeks ago and now am looking into my diet more closely. I figure I'll give it a go as so many have stated how much better they feel. What have I got to lose? I've already started watching my calories.
  • Debbiedebbiey
    Debbiedebbiey Posts: 824 Member
    Options
    BumP for mom to read
  • misskerouac
    misskerouac Posts: 2,242 Member
    Options
    I can tell you that in my experience dropping wheat/rye/oats for the last 6 months due to an intolerance all it did for me was make it harder to find stuff to eat. Well, that, and I'm not covered in hives.

    It had no effect on my weight loss.
  • msno1978
    msno1978 Posts: 23 Member
    Options
    Im interest in it. Never read the book though .

Categories