Refrigerator Oatmeal/Overnight Oatmeal. I finally tried it.

dorisbip

bump

RoadsterMomma

bumping for later- thanks for sharing!

oomalmal

I've had this the last two days. I didn't have any chia seeds, I've got some coming to try, but in the mean time I used ground flax seed. One day I used frozen rasberries, and sugar free rasberry perserves, and the next day I used sugar free applesauce, chunked/sliced apples and cinnamon. I sweetened both with Splenda and they were both super good. It'll def. be my go to breakfast.

Maryjaneshoes

I can't wait to try this! Thanks!

suziecue66

This is how I make them:

40g steel cut oats
100g vanilla greek yogurt
5g chia seeds
35g vanilla body fortress isolate
100g frozen blueberries
1/2c water

441 calories, 45g protein, 10g fibre

Do you cook yours because of the steel cut oats or just overnight in fridge?

BazAbroad

bump

lisabee37

bump

Tara4boys

bump

IzzieLee

Bump

dawn1801

I have ate the 4 mornings in a row, delicious and my favorite so far is with 2 tablespoons of PB2 in it.

NeedANewFocus

bump! i'm definitely trying this!

auntkk28

I put a whole scoop of vanilla protien powder in it but I think that was too much, next time I'll do half a scoop. I also used 1 TBS. ground flaxseed instead of chia seeds. It was really thick so I ate mine with an additional 8 ounces of almond milk. Can't wait to try again!

Lesa_Sass

This is how I make them:

40g steel cut oats
100g vanilla greek yogurt
5g chia seeds
35g vanilla body fortress isolate
100g frozen blueberries
1/2c water



441 calories, 45g protein, 10g fibre

Do you cook yours because of the steel cut oats or just overnight in fridge?

^^^ This is my question too, we only eat steel cut oats and if I can do this the night before with out having to cook them I am going to be super happy. I do batch cook steel cut oats but this will be way easier.

klakers3

I'm going to have to try this! Yum!

suziecue66

This is how I make them:

40g steel cut oats
100g vanilla greek yogurt
5g chia seeds
35g vanilla body fortress isolate
100g frozen blueberries
1/2c water



441 calories, 45g protein, 10g fibre

Do you cook yours because of the steel cut oats or just overnight in fridge?

^^^ This is my question too, we only eat steel cut oats and if I can do this the night before with out having to cook them I am going to be super happy. I do batch cook steel cut oats but this will be way easier.

Bump, hopefully get an answer for this question.

DEEDLYNN

I have heard it works the same with Steel cut oats, but I've never tried it. I have some at home, might try it tonight, so I will report back. I've only used the Old Fashioned Oats...not the quick oats. I'm hooked on this though...and if it works with the steel cut oats, even better

NewMoi1

Bump

freshy_2012

Looks good!

kmgarza

Bump!!
Going to try this sometime this week

shelldancel

Can I use something other than greek yogurt? I've had it once before and told myself I would never eat it again, its really gross.

evelynfarmer

Gonna try too... what about flax seeds, will they work in this recipe? Gonna seach for the pins on Pinterest as well.

isisbryan

I tried it. I loved that it was definetly filling but the flavor was off. I could definetly taste the greek yogurt. I only used almond milk, rolled oats, and greek yogurt because I couldn't find Chia seeds. I didn't add anything else, so I didn't like the flavor. After I find the Chia seeds, I will try it again and add some fruits and sweetener.

suziecue66

This is how I make them:

40g steel cut oats
100g vanilla greek yogurt
5g chia seeds
35g vanilla body fortress isolate
100g frozen blueberries
1/2c water



441 calories, 45g protein, 10g fibre

Do you cook yours because of the steel cut oats or just overnight in fridge?

^^^ This is my question too, we only eat steel cut oats and if I can do this the night before with out having to cook them I am going to be super happy. I do batch cook steel cut oats but this will be way easier.

Bump, hopefully get an answer for this question.

Bump again but may message the source.

laila101

bump

AllieCatz

At the time I didn't have Old Fashioned Oats, only the Quick Oats and it still turned out really good. I made up a large batch in a bowl and scooped it into individual refrigerator bowls and added different flavored stuff to each for variety. One I added Capella Flavor Drops (very concentrated flavorings) Chocolate Fudge Brownie and banana, another I used real fruit strawberry jam, one was with reduced calorie maple syrup and a diced date. I also made one with Blueberry Crumble concentrated flavoring, fresh blueberries and stevia.

The last batch I made I used the Old Fashioned Oats and I'm not sure which I liked better, both were very good. I don't see why the steel cut wouldn't work. It might be a little more chewy but that's not bad.

lauramarie924

Do u heat the oatmeal? Cold oatmeal doesn't really appeal to me but I would probably like it hot. thx!

fluffeesquirrel

Want to try this...

AllieCatz

I eat it cold. I don't think it would taste very good hot and the yogurt might curdle?? It doesn't really taste like oatmeal cereal, more like an oatmeal cookie batter.

kuregisto

Bump

Erindipitous

Mm.. I'm a fan of the ol' overnight oats. I haven't had them in awhile.. Maybe I'll put my chia seeds to use this week.