*** Runners' Team * 50+ and 100+ Miles in May *

Options
1…1820222324

Replies

  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    pafagel said:

    Friday 7.2 miles, Saturday 6.9 and Sunday 6.3. I have upped my goal to 200 to stay motivated.

    exercise.png

    OK - I changed it on the spread sheet too :tongue:
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    hewhoiscd said:

    I'm a bit late for May, lol. I will join in on the fun for June though.

    OK (: see you in June!
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    czmmom said:

    9 today - longest run ever!! - 56 for the month!

    Great accomplishment - CONGRATS!
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    TazzytheMotiv said:

    May 26 (5) miles
    131 miles for the month
    Wow !!:wink:

    YAY!
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    RNmomto4 said:

    Can I join!?!?! I am addicted to running!!!

    Did my first 10K race a couple weeks ago...signed up for another and a half marathon in sept.

    Yes, June is probably a good month to join, since May is almost over :flowerforyou:
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    dsharpie said:

    Only 2 mIles tonight, having knee problems. Ugh

    Sorry about your knees!!!
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    hegster01 said:

    I was finally able to run again (hurt my leg last week) & did 3 miles!

    hope you are feeling better!
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    shellyb2012 said:
    Week 1: 15 miles
    Week 2: 25 miles
    Week 3: 19 miles

    Total for May as of 05.20.12 = 59 miles


    exercise.png

    Hi Cooriander ~

    My numbers are missing from the stats update for last week. Thanks for ALL you do!

    they should be there now - sorry I missed it before.
  • Cooriander
    Cooriander Posts: 2,848 Member
    Options
    CarsonRuns said:

    Good job. Now work on building up that base mileage to 35 to 40 miles per week before your 16 week marathon specific training starts. You'll be good to go!

    thanks! I am working on my base now (: I think I will only get up to 35 miles... wishing for more mileage but I don't want to rush it either... I am looking at the Hal HIdgon's training plan for marathon training, any other plans that are worth looking at?
  • j_courter
    j_courter Posts: 999 Member
    Options
    5/25- 2 miles
    5/28- 4 miles


    exercise.png
  • shellyb2017
    shellyb2017 Posts: 119 Member
    Options
    Week 1: 15 miles
    Week 2: 25 miles
    Week 3: 19 miles
    Week 4: 24 miles

    Total for May as of 05.27.12 = 83 miles


    exercise.png
  • sidhe31
    sidhe31 Posts: 96
    Options
    sidhe31 said:

    24 miles this week
    66 miles, month to date

    First 1/2 marathon in 7 years done as well, 1:42 and change. Not great, but I'll take it, well under my self respect time at least.

    Excellent!!!! What is your goal time?

    I'm gunning to be sub 1:30 again. I'll have to find a late summer 1/2 to run, after I've done some speed work and build up my endurance a bit more. Goal for the year is a full marathon in Toronto in October. Have to see how that works out still. ;)
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    Options
    CarsonRuns said:

    Sat - 6.3
    Sun - 8.6

    WTD - 36.6 Low mileage post race and nursing a hamstring back to life.
    MTD - 212.1

    Sorry about your hamstring - sounds like you know how to deal with it !!! HEALING VIBES!!!!

    Thanks. I think it's back to normal now. Going back to mileage plan, but will keep it all easy effort for another day or so...maybe. :)
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    Options
    CarsonRuns said:

    Good job. Now work on building up that base mileage to 35 to 40 miles per week before your 16 week marathon specific training starts. You'll be good to go!

    thanks! I am working on my base now (: I think I will only get up to 35 miles... wishing for more mileage but I don't want to rush it either... I am looking at the Hal HIdgon's training plan for marathon training, any other plans that are worth looking at?

    Higdon is the most popular, but I am sure there are others. I think Runner's World has some plans as well as Cool Running maybe.
  • Leanz
    Leanz Posts: 2,025 Member
    Options
    Um! Silly question maybe but lots of runners here so someone may have an answer!

    My big toes are feeling sore - nails are good, no visible redness or blisters, same shoes since last Christmas but I am running further each week.

    I am registered for a 10k 17 June - don't want any hiccups!

    Is this problem unique to me or more common?? Any remedies??

    Thanks guys :)
  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
    Options
    5/22 - 6.4 Miles
    5/23 - 2.0 Miles
    5/24 - 4.7 Miles
    5/25 - 6.2 Hot, Muggy, Slow Miles
    5/26 - 6.0 Miles

    exercise.png
    [/url]
  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
    Options
    Um! Silly question maybe but lots of runners here so someone may have an answer!

    My big toes are feeling sore - nails are good, no visible redness or blisters, same shoes since last Christmas but I am running further each week.

    I am registered for a 10k 17 June - don't want any hiccups!

    Is this problem unique to me or more common?? Any remedies??

    Thanks guys :)


    I don't know what anyone else will say but for me it's either my toe nails need a clipping or my shoes are to short. My feet have grown in the last year and so my trail running shoes (I need new ones) are about half size to small. They make my big toes hurt.

    Hope this helps!
  • ken1994
    ken1994 Posts: 495 Member
    Options

    exercise.png


    Been a rough couple of weeks, sorry for not updating sooner.

    Ken
  • montana_girl
    montana_girl Posts: 1,403 Member
    Options
    A 6 mile run on Sunday the 27th.... and ended up doing the 6 miles on the treadmill due to the snow/rain we had over Memorial Weekend... :grumble:

    Totals for the month:
    2-May 3.00
    4-May 3.76
    6-May 7.46
    9-May 3.06
    11-May 3.88
    13-May 6.06
    16-May 3.06
    18-May 3.04
    20-May 8.09
    23-May 3.02
    25-May 4.00
    27-May 6.00

    54.43
  • sarahc001
    sarahc001 Posts: 477 Member
    Options
    Mon 5/28 3.9mi
    Tues 5/29 10.0mi

    107.8 so far....two more days to go....


    exercise.png

Categories