Cardio vs. Strength training results (pic)

Embera

wow you look great not only the loss but trying to not be perverted as possable but ur boobs are higher i know for me personaly id enjoy that very much

mel128

Congrad you look amazing!

Cmonnowguys

wow you look great not only the loss but trying to not be perverted as possable but ur boobs are higher i know for me personaly id enjoy that very much

Thank you! Haha, I totally understand what you mean! It is definitely something I'm VERY happy about.

Cmonnowguys

WOW.... you look Amazing!!!! I'm currently where you were in your first pic. However I dont think I look that good! LOL... I guess we all see ourselves differntly. Well I wanted ton congratulate you on your success. That is awesome! Im currently doing p90x and I was wondering what avenue I should take when Im done, I start my last 30 day phase tomorrow. Which p90x does incorporate weights and cardio evenly. Well my dear once again Kudos to you... YOU ROCK GIRL! keep it up...

We're always our own toughest critics. I'm sure you look great! P90x is such a good program to fast track you into building good habits, gaining some strength and working up a sweat. Once you're done with the final phase you can prob transition into doing strength training 2-3x a week, with interval training on the off days. You could definitely do it since you can handle p90x!

foot2wood

Greatness, if that isn't motivation for others, I'm not sure what will move them. Awesome job :flowerforyou:

heaven_511

bump

donkeypoop

You've done a great job!! You are look amazing!

mmapags

Whew!! Is it suddenly warm in here or is it me?? lol Awesome pic and incredible job to accomplish this!! Bravo!! :drinker: